Nice, but to do unassisted in no time as you say you might need to do "negatives" first, a chair just to go up and no assistance coming down as slowly as you can. Unless you like your guy's assistance (...). As for safety a power bar is less likely to slide, but it's at low height anyway. If you have a roof space check out my video, I fixed a bar in the hatch...
Nice, but to do unassisted in no time as you say you might need to do "negatives" first, a chair just to go up and no assistance coming down as slowly as you can. Unless you like your guy's assistance (...). As for safety a power bar is less likely to slide, but it's at low height anyway. If you have a roof space check out my video, I fixed a bar in the hatch...
giammira 2 years ago
haha I had similar pullup bar but I hung it wrong and it fell. Make sure yours is safe, lol.
InHisShadow 3 years ago
Trapeze training? Cool! Best of luck to you with it! And be sure to post again when you get that first unassisted chinup! :)
nasaguy
nasaguy 3 years ago
i can actullay do pull ups
russrowe1 3 years ago