Weight Loss Exercise Program Week 5

[leknath1255]

Oh hello! Have you heard about - fast abs magic (google it)? Ive heard some unbelivable things about it and my m8 got great 6 pack abs and lost lots of weight with it.

[muhammed2012able]

Hello there! Have you heard about - fast abs magic (google it)? Ive heard some extraordinary things about it and my cousin got amazing Six pack abs and lost a ton of weight with it.

[funnygamer16]

hey for all the people trolling with other random dumb weight loss webistes that scream out scam just stop with the crap cuz nobody wants to see it

[crysta50]

@iwishhin90 Being fat can be unhealthy just like my Mother, she need to cut down calories, the diet program we found for her is WeightLossAction.Info and it's working really good for her, you should try it too.

[cynthiabaught24]

hi there everyone, has anyone here tried out Gallactico 324 Diet (search on google) ?My father lost a lot of weight using Gallactico 324 Diet within weeks?

[MarkAndrei08]

I find this very effective! I stopped working out ‘cause I was so frustrated I'm not losing much weight. Now I have something new to try! I learned from a site that the lean look is better than buff. Can you help me cause I wanted to try this site with the workout you posted here. Pls check my profile so you can view the site.

[pkedar1]

Hi hi! Have you considered cleverous 402 diet (google it)? Ive heard some incredible things about it and my friend lost a lot of weight with it.

[ReesePS3]

im 10 and this helped me lots THANK U

[DrSNS]

If you don't mind i would like 4 mins of your time to write to me what do you usually do in your day well to be honest iam making a video tutorial on how to manage time like a pro.. check my channel to know what i'm talking about.. anyways it would be helpful if you tell me your feedback :) thank you in advance

[ShortygirlRocks25]

I am going to try this even tho i am 12 years old ..lol  i hope i lose some weight(;

[deezo60]

OK it's week 5, you know they've fucked by now.

[88008877]

oooooooooooooooooooo



[pankurockstar]

you have been doing all exercise from week 1 as you are showing in your videos than till now you should be more slimmer, but u r same as week 1

[tim23z]

This chick has nice legs but the face aint so great.

[LoseWeightNow1]

love this workouts they are intensive =) check out my weight loss tips guys!

[petarcubrilo]

POWER FOODS at  ....flplux(dot)com

[aalexan2]

well Alysha123hotie despite what commercials say u cant really pick where u want fat 2 leave ur body. its the bodies choice of how it drops the weight..best thing to do is cardio plus strength training because then u will burn fat and gain tone. hope that helps

[naturaldietgetinfit]

Get the best diet supply to help you lose your extra weight and tummy fat . see more information at my channel

[Alysha123hotie]

Whattt exercise doo ya havee too doo too gett rid off hips????

[TeenIronMan]

body transformation expert really now? fat people are thoes too... ever hear monkey see monkey do yea dont do what fat people do but do do what the persons body you want

[dietsupplyfree]

Get abosulutely best weight loss supplement to help you lose your extra weight and tummy fat . see more info at my profile

[riodejaneir10]

Are these exercises good for your knees? I've heard squats are not good for the knees. Is that true?

[oceansgurlie]

Based on a lot of the research that I've read, squats won't hurt your knees unless you do them incorrectly. There's a video that shows how to do squats correctly to prevent injury. Hope that helps

[quidproquo2004]

@riodejaneir10 Try riding a bike or swimming. The shock will be less on your joints.

[xixit]

And how do you train so you can do the first two exercises?

You ignore that people might not be able to bend their legs like that.

Please show some exercises that train people to do that, thank you very much.

[positivecynic86]

Start by limiting your range of motion and not going down as far and using less weight. You can always do static lunges to build strength. If even that is too hard just limit your range of motion until you are able to bend your knee 90 degrees.

[Kino483]

I LOVE U SARAH11! MARRY ME

[Crisanya]

very good work out. love it, ty!

[itsclairebitch]

what is the song/tune at 1.52 i love it!!!

[Kino483]

haha its like a blackmans porno with her humping the air

[pinklashez]

why is this no longer avaiable to see?

[dancerlucky]

i love these videos-and she looks so fit and healthy--very inspiring.. :)

[OxNataliaOx]

queee? en español por favor....

[darkgreensoldier666]

lol he gonna make an arnold schwarzneger from her ?

[JmacKarla]

I love your comment! =)

[kpckamikazee]

i like the girl o_0

[lehman]

Sounds like Ronald Jenkees

[Jesska994]

great background music

[alesbica]

I especially like the first workout. Thanks!!

[Soccer7SG]

What music do you guys use? I like it!