4 best shoulder workout exercises

[moviedude22]

*squints* You talkin tuh me!?!?! -_-

[Skiinator]

he not only looks like Robert De Niro, he sounds like him too haha

[wanmaker]

HODGETWINZ BITCHES

[TheJovanist]

Very detailed and straight to the point.

[McBrier4Campbell]

De Niro Got Jacked! DAMN! :P

[jonaphamo]

FUARKKKKK BEAST VOICE LOL

[IamSimplyPhil]

Holy Robert De Niro!?

[matnukem1]

good video like the movments shown and no shit adverts :) and all done with good form non of that bouncing you see in so many others.

[xjohnx19x]

holy shit he does look like de niro

[jwb864]

ur my favorite actor

[bluetin3]

Finally a genuinely good video that doesn't bombard you with advertising shit and "sign up to this site to see the video"

Very helpful. Thank You.

[MrAlikhanz]

not just he looks like de niro, he speaks like him,..,,kwll

[sizekings]

Christopher Lloyd with a haircut.. and some muscles!

[cocainecola6d9]

who saw the chick in the mirror @ 0:14 ?

[soldier135799]

@cocainecola6d9 and at 4:06 ;o

[Cxeri93]

awesome

[oramakram]

this guy knows his shit. great video!

[mamostano]

Great !thnx

[TheWastewater]

He even souds like de Niro!



[aeroview213]

I think I've seen this guy before..oh yeah, from the movie "Meet the Fockers"

[imhowardmoonsir]

ohhhhhhhh camby, yeyeye

[imhowardmoonsir]

toney douglas? hahaha

[sadkjgalex1]

you talking to me! hahahahaaha

[lilcrazyaznboy]

I'm scared.. He's gonna beat me up if I don't workout.. Mommy.

[dieselboy87]

water out, water out, water out... elbow, elbow, elbow... this is great way to remember stuff. nice vid.

[LancerFootball58]

Gaylord better be careful

[sanju2]

I don't see why he's going so high on the front raises (the last exercise). It shouldn't go up beyond shoulder level as that puts your back/trap muscles into play and takes away the isolation.

[TheMrkevo10]

@sanju2 Thats what i thought?....and ive seen guys in my gym raising it to head level!...Is the correct way to shoulder level??

[sanju2]

@TheMrkevo10 If you want to hit your shoulders only and very intensely, then shoulder level should be the maximum height.

[brajapinoy]

no thats wrong the hands should not overtake your elbows and shoulders...sick!

[ipodwales911]

please dont kill me man! xD thanks for the video

[runklefobbes]

Awesome! Rob De Niro RULES!!!

[nhs2008NC]

tHe camera guy needs to back up a little bit so the entire motion can be seen..

[FoxModeNaruto]

You are the best Thanks!!

[WiiillyxD]

How much do you lift in this video because i lift just 7.5KG for doing hammer curls and i am just wondering if i should reduce the weight before i start doing these?

BTW, i only do 7.5KG because i am 14 but yeah, i am into working out and what not ;)

[legendsbuilt]

@WiiillyxD no offence you shouldn't even be working out your too young

[WiiillyxD]

@legendsbuilt Yeah i know that because i am still growing and what not but i dont work out so excessively...

[marcosolbon]

i highly recomend those exercises too!!

[frattgalvez]

"I'll cut yur bawlls off" "You hear me??"

[Test400King]

Great Vid. No bullshit.

[440restsux]

U talkin' to me?

[2112mike]

hahaha this is to. the. point. cool vid



[vybzshakur]

thanks

[thethecqp]

u need 2 gain weight,u skinny as hell lol!!!

[thethecqp]

you need to gain weight,u skinny as hell lol

[antoniocuyeye]

de niro eat beter or take good protein 

[thelfrank85]

Good vid..helped alot

[sjswatford]

Really good video, now I'm off to the gym, thanks!

[xPURPL3HAZ3]

i was wondering if your shoulders will look abit weird because i can lift more with front raise then doing side raises so obv. i use less weight in side raises so will my shoulders look weird can sum1 reply pls

[MegaSss1991]

he is damn correct

[240carlos240]

Thanks for the video ;-)

Really helpfull

[FireFighter8865]

damn he looks like my old science teacher from high school lol

[TheRafi8888]

good for shoulders

[sandya0001]

Yes! Good. Thank you!

[michaelx24a]

Damn de niro got swoll as fuck...loved you in Taxi Driver Rob

[TKMSeznam12]

@michaelx24a HAHAHA.

[Aeariss]

you look and sound like robert de niro!!!!!

[ps00n]

Very good video. + You look like Robert De Niro lol.

[rottysaurus]

@ps00n Holy shit it is Robert de Nero!!!

[parawhorecr]

@ps00n a swole De Niro lol