I try to give people a "one size fits all" but it's very difficult. It depends on your body, activity levels, hormone levels, allergies, etc, lots of factors. So I just try to give everyone the education so that they can self-discern, and stay with it for life. What works for me, definitlely does not work for many who use my materials. Thanks for watching!
Thanks for the interest! It is very close, I'm going as fast as I can; having some server-related issues. Two weeks or so, but I am trying for much sooner. Thanks so much for your patience, it has been frustrating for you and me both.
You are amazing and I continue to be amazed at how much information you know and how you make it so simple to understand! Still the smartest man I know!
Thank you Andrea, but please understand...there are doctors I study under who occasionally knock me flat on my BUTT with their levels of knowledge. Believe me, I can be QUITE the dum-dum...but THANK YOU regardless. ;-)
hi tim. you once talked about grain addiction. do you consider quinoa a grain or a seed? i love listening to you! your voice is very soothing (even when you rant and rave ;) )
Quinoa ("KEEN-wah") is an edible seed product that is relatively non-allergenic, unlike the gluten-based varieties of cereal grains. It is slowly (too slowly) being incorporated into that industry for more wide-scale consumption, and if you've had it, you know it's a bit funky-tasting (I like it, but I have to add things to flavor it up every time, and can't take it in large quantities). Great source of protein, needs to go thru a rinsing process. My main alternative these days is millet...
(Continuing) they are both alternatives that a person can *gradually* incorporate back into their diets once the grain addiction has been overcome. In general, I do as few grain-type foods as possible, but because of my activity level, I can do some healthier grain-type products in small quanitities and be just fine. I do NOT encourage those with excessive weight issues to do ANY of these kinds of foods. I explain in my materials how they are an addiction on *multiple levels*; MUST be addressed.
My only opinion is that it is a normal process towards using fat as energy; a concern for certain people, not for others. It remains controversial in this regard. I personally restore my glycogen reserves with a healthy sugar after each workout, but my workouts are *intense*...hence the need. Then I hit protein, but not the way some weight lifters do; I don't do 2 grams per lb bodyweight per day. The amount of protein the body can absorb, research is showing, is limited regardless.
I can finally, confidently say, mid-March. I apologize endlessly for the delay to the people who've shown interest. I have been overwhelmed with my work for the past three months. Ebook and over a month's worth of private videos, tons and tons of info showing what I'm doing and why I believe it's working so well. See my website in the text field next to my video, and thanks again for the interest.
you are so correct! lets all eat what we want just lower the claore count? wow. i am very glad you are here to set the record straight. thanks for responding to that article.
Tim, what exactly are your approved carbohydrates? Yams? Ezkiel bread? Veggies and fruits? Im a little unclear on that but I love your videos!
zanezway 2 years ago
I try to give people a "one size fits all" but it's very difficult. It depends on your body, activity levels, hormone levels, allergies, etc, lots of factors. So I just try to give everyone the education so that they can self-discern, and stay with it for life. What works for me, definitlely does not work for many who use my materials. Thanks for watching!
facelessfatloss 2 years ago
Tim, is your service full from the website, or can people purchase the package(s)? I would be interested in it, but figured I'd ask first.
Thanks!
markmilo1115 3 years ago
Thanks for the interest! It is very close, I'm going as fast as I can; having some server-related issues. Two weeks or so, but I am trying for much sooner. Thanks so much for your patience, it has been frustrating for you and me both.
facelessfatloss 3 years ago
You are amazing and I continue to be amazed at how much information you know and how you make it so simple to understand! Still the smartest man I know!
AndreaWtz 3 years ago
Thank you Andrea, but please understand...there are doctors I study under who occasionally knock me flat on my BUTT with their levels of knowledge. Believe me, I can be QUITE the dum-dum...but THANK YOU regardless. ;-)
facelessfatloss 3 years ago
hi tim. you once talked about grain addiction. do you consider quinoa a grain or a seed? i love listening to you! your voice is very soothing (even when you rant and rave ;) )
calsweet 3 years ago
Quinoa ("KEEN-wah") is an edible seed product that is relatively non-allergenic, unlike the gluten-based varieties of cereal grains. It is slowly (too slowly) being incorporated into that industry for more wide-scale consumption, and if you've had it, you know it's a bit funky-tasting (I like it, but I have to add things to flavor it up every time, and can't take it in large quantities). Great source of protein, needs to go thru a rinsing process. My main alternative these days is millet...
facelessfatloss 3 years ago
(Continuing) they are both alternatives that a person can *gradually* incorporate back into their diets once the grain addiction has been overcome. In general, I do as few grain-type foods as possible, but because of my activity level, I can do some healthier grain-type products in small quanitities and be just fine. I do NOT encourage those with excessive weight issues to do ANY of these kinds of foods. I explain in my materials how they are an addiction on *multiple levels*; MUST be addressed.
facelessfatloss 3 years ago
hi faceless, what do you think about ketosis. aka high protein, fats, low in carbs?
sandman111585 3 years ago
My only opinion is that it is a normal process towards using fat as energy; a concern for certain people, not for others. It remains controversial in this regard. I personally restore my glycogen reserves with a healthy sugar after each workout, but my workouts are *intense*...hence the need. Then I hit protein, but not the way some weight lifters do; I don't do 2 grams per lb bodyweight per day. The amount of protein the body can absorb, research is showing, is limited regardless.
facelessfatloss 3 years ago
Where and when can I purchase your book?! Keep up the good work.
eforce1200 3 years ago
I can finally, confidently say, mid-March. I apologize endlessly for the delay to the people who've shown interest. I have been overwhelmed with my work for the past three months. Ebook and over a month's worth of private videos, tons and tons of info showing what I'm doing and why I believe it's working so well. See my website in the text field next to my video, and thanks again for the interest.
facelessfatloss 3 years ago
you are so correct! lets all eat what we want just lower the claore count? wow. i am very glad you are here to set the record straight. thanks for responding to that article.
calsweet 3 years ago