Conscious and Unconscious Thought

[Gelameable]

At first we must understand what is thinking and how does it work...There can be no though without energy which moves awareness if you know what I mean...There is energy behind each thought and conscious thinking arrives as we free our soul-energy from unconscious drive, otherwise emotions drive self-awareness as mind! That is what conscious/unconscious is all about, either conscious energy or unconscious mind...

[zurkar]

It takes effort to watch your thoughts, but once you start, you don't want to go back to the old ways of thinking.