Strength Training for Cyclists Part 1

[MGRodriguez1]

I'm a newbie to this sport, so thanks for the helpful info! There is obviously more required for training than just pedaling the bike, thanks for the insight! I always find it odd that people would post such negative comments when its obvious someone is just trying to pass on helpful knowledge? Take what is relevant info and move on. You only degrade yourself with your ignorant responses! Great video!

[DonQuipuntch]

yer fuckin high on crack

[platerojohn]

@DonQuipuntch I hope your punch is quick because your wit is dim and you ought to learn how to write the english language.

[onetotwelve1]

7:50 nice explanation

[platerojohn]

@onetotwelve1 Thank you!

[platerojohn]

@riemsd09 shit but with 12 gold medals dickhead

[WraithWarrior23]

hehe, this video is saying the exact opposite as the video I previously watched lol

[platerojohn]

what did they say?

[platerojohn]

yep, you're right

[zach00attack]

that woman is obviously not a cyclist