Alexey Lesukov trains Quads

[TheNandopro]

dude i squat more me and him are the same age his shortness benifits him but i am 58.5 and i will eventually beat him on stage

[TheNin0007]

i get a chill in my stomach when i see that much weight...especially when done for 10 reps :S Amazing...

[nighthawk42ht]

I hope his knees hold out for the rest of his career. Fuaark.

[barbosa973]

this kid is the real deal

I didn't understand why was he waiting that much time beteween reps,maybe they were cluster sets

look out for him in the near future!

[bingbang3214]

@TheHyroi why do athletes and powerlifters use roids and perform at superhuman levels then?

[GeoffroyPinceloup]

il est dopé depuis plusieurs année, y rien d'exceptionnelle ,

[catherinesfinest]

@TheHyroi WHen you put it like that then yes that does make sense that he would get big fast and the strength would lack! And thanks man, hell yea get into it, get big its growing time!

[catherinesfinest]

@TheHyroi Yea man i know what you mean im not trying to argue with you. Your just saying they dont train for strength they train for size i know what you mean. I just mean that as being as massive as he is i thought he would be a little stronger regardless of what hes training for. Yea i just said Coleman alot cause he was a great bodybuilder and had the strength of a power lifter!

[catherinesfinest]

@TheHyroi dude hes on roids out the ass hes got massive pounds of muscle on him he should be stronger! Ronnie coleman front squats 800 for reps! Yea hes one of the best bodybuilders of all time so dont tell me bodybuilders dont have strength doing the 12-15 range amount of reps thats just dumb!

[RiseofBane]

wow is that like 8 sets for quad alone???

[RiseofBane]

form is perfect.. that guys beast..

[claye48]

good stuff man. Whats your diet usually consist of? Just finished cutting and looking to have a good bulk

[catherinesfinest]

this guys a monster but for his size hes not really that strong i mean shit i weigh 200lbs at 21 and have squated 5 plates for 6 reps before with better form than his! not tryin to knock this dude hes bigger than il ever be just saying thought he would be stronger considering his massive size

[warpvirus]

@catherinesfinest size and strength are two different things :S

[catherinesfinest]

@warpvirus yes thats true but look at ronnie coleman hes super massive and super strong he squats well over 800

[glennosidn]

in russia, you dont lift weights, weights lifts you

[demoncoreftw]

offspring!!!

[n0t0ryus1]

are those converses hes wearing?

[rakoonloufa88]

i take steroids.....

[JDic24]

@rakoonloufa88 and anti-estrogens so

even on steroids can most people can not look like that

[rakoonloufa88]

@JDic24 i like the steroids! i am the bull. a freak! i am the bodyfreaker

[changit6]

russians listening to offspring..

[keleime]

czarnobyl



[feitom1995]

as soon as it said 'last warm-up set' at 2:10 my protein shake spewed outta my nose...

[Samuraiul1]

250kg?

[methodmdr]

@Samuraiul1 at 3:25 the videos shows: 260kg ;) so i guess it's somehow 260kg, anyway^^

[Samuraiul1]

@methodmdr

Mkey, im retarded

[serghei129]

@methodmdr

zdorova

[Samuraiul1]

whats the weight? first 3 plates are 25kg each but what aobut blue/yellow ones?

[methodmdr]

@Samuraiul1 the blue are 20kg and the yellow one is 15kg i guess ;)

[Samuraiul1]

@methodmdr

So how much the total? 25x6+20x2+15x2 = 220.

That leaves the bar ( 15 or 20kg? ) , and the small ones ? 2x 10? 2x 5?

[warpvirus]

@methodmdr yellow is 15kg and blue are 10kg in powerlifting, im guessing this is the same :D

[HaraldMustafah]

@warpvirus Black is 10, blue is 20

[warpvirus]

@HaraldMustafah actually yeah that is correct, old age is getting to me

[hempnight250]

what's music? in 4:10

[TheZocky]

@hempnight250 Offspring