Vegan Norwegian chocolate cake - Sugar, dairy & egg free (with spelt or rice flour)

[GraceFrankHerman]

Is vegan Kransekake possible? Have you a video?

[jessicalovestheused]

Where do you buy your margarine ? can't find it anywhere

[AnetteMartinsen]

@jessicalovestheused

Hi

I buy mine from the Health Food shop or Holland and Barrett. Where do you live?

[jessicalovestheused]

@AnetteMartinsen Thank you!! Obviously been looking in all the wrong places, I tried the online health sites I usually use and couldn't find it. Popping into York tomorrow so shall pick some up then! can't wait to try, I tried your truffles and I thought they were amazing, if this is yummy I will have to get your book!

[Brighteyes1ful]

Fructose is a sugar regardless of where it comes from it is still a sugar, and with candida this is a no,no, so there must be an alternative to this sugar?????????

[63clarissacastro]

I can't help but be puzzled that you use all these lovely healthy ingredients and then throw margerine as a vegan option for butter when there are so many beautiful organic oils which would be a much healthier substitute to margerine and work absolutely fine in the recipe...I really dont get it...

[AnetteMartinsen]

@63clarissacastro

Bio Maragrine is a healthy natural all organic with no additives, preservatives or colouring. they use lemon juice, extra virgin olive oil, soya lecithine... thats it. It is NOT the marg that you buy in the shops like vitalite, flora ect...they are fake and plastic.

[MissBrindlie]

does it matter which flour you use?

[AnetteMartinsen]

@MissBrindlie

Hi, not really i use a combination of rice and potato or spelt flour, but you can use what ever flour, what ever you like or have :)

[MissBrindlie]

@AnetteMartinsen thank you. Do you come from Norway?? 

[AnetteMartinsen]

@MissBrindlie

Hi

Yes!

[MissBrindlie]

@AnetteMartinsen  cool. me too... :)

[HRSoftwareSystems]

Great video! And your little helper is adorable. :) The cake looks great! I can't believe how it uses so many whole ingredients! That is awesome. I tried Almond Milk in my cooking and find i like that taste a lot better.

[fujicity]

I love Norwegian!!

I don't eat Chinese cake!!

Cheer up!!!

[Elishissa]

you know baklawa sweet.

[AnetteMartinsen]

@Elishissa

Hi

I have never tried to make it

[Elishissa]

@AnetteMartinsen

Try to cook it, It's very delicious , And global, Do you know Arabic Cooking ?

i love the kitchen ,I hope that my room next to the kitchen

[LaydayEruanna]

Jade is so adorable! <3

Herlig video. ^_^

[cwc21]

i am diabetic would this be okay

[AnetteMartinsen]

@cwc21

Hi

No you would need to use stevia, xylitol or agave

Fructose has a low Gi but the others have none

agave has very little

Hope that helps

Anette

[purpleballoon247]

I want to Thank you so much for making these lovely videos.

I made this recipe 2 days ago,.. i used rice flour,.. can't find spelt flour in the shops. Its very hard to find vegan products in my country..Malaysia.

and organic is very expensive too. but i try..

Can I replace fructose with agave nectar? if i can what measurement should it be?

I hope you could make some simple lunch and dinner recipes too.. ;)

[Mrslaunter2be]

is this recipe any good to serve in a baking camp? me and my friend need egg free recipes for this girl coming and we cant find any!!! HELP!!!!!

[SmilingEyes79]

Im sure that poor kid is really looking forward to eating an organic cake.

[TheRealGreentea34]

I am so grateful for this.

[billtheman100]

love the english accent

[browndemon386]

vikings were not vegans just the thought of it will make your ancestors pissed!!

[browndemon386]

but it looks great!! and delicious!!!hail carnivores everywhere!! great video!!

[AnetteMartinsen]

Pissed means Drunk? or do you mean Angry?

[browndemon386]

Both lol thats the thing every human in the world has in common!!

[Fantasvale]

Well our ancestors used to dangle in trees so what? Are we evolving or not? All these silly statements about how mankind wasn't vegan in the past mean nothing! That kid will be proud of been brought up vegan! I wish I had a mother who could teach me respect and compassion for every tiny living being! Good job Annette!

[AnetteMartinsen]

@Fantasvale ...Thank you for your kind comments ans support x

[ProudBigSister]

Did you say Spelt Flour? Spelt Flour is not gluten free and not suitable for celiacs. I use Brown Rice flour and Tapioca flour.

[cocobourgeois]

if you read the description she says you can substitute 300 g of rice flour for spelt.

[bIastoff]

thanks loads- looks gorgeous....my son and are gluten free (usually) sugar free organic (mainly) vegans - so your recipies are excellent for us- (and for others too of course!) i'd been experimenting with grinding fruit sugar for icing sugar-your recipie looks spot on :)

have bought you recipie book already after seeing these youtube videos :)

[AnetteMartinsen]

Thank you! :)

[allisonpacino]

I enjoyed watching you all make this recipe. I wondered if you knew of what I could use instead of the frutose to sweeten it. I am not supposed to have it I don't believe...I know I can't have a lot of real sugar. I usually sweeten my drinks with Truvia ( Stevia) or Agave Nectar...Any ideas?

[AnetteMartinsen]

Hi, you can use stevia or agave. Stevia can make it a bit dry so ad a little more liquid. Agave syrup can make it a little runny so ad a little extra flour. Good luck. Please let me know how you get on! Anette

[allisonpacino]

Thank you Anette!

[luticia]

I wish i could bake with my mum when i was a child. Never was allowed to :(

[marydead]

thanks :) for the recipes , you have such a pretty daugther

[bolshoiballerina123]

Thank you for your recipe, do you know how to make chocolates ( Bon Bons) that are Gluten free, peanut,nut and are vegan? I have the chocolate chipps although they have soy, I was thinking to start there; but I rather not have the soy. Either way. THNX

[AnetteMartinsen]

hi, thanks for your comment. I am working on a recipe for chocolates that are just organic marg, fructose and rice flour. I will let you know when I have figured out the all the correct measurements. In the mean time please check out the chocolate cornflake cakes. If you make them smaller they could be like bon bon or sweets. Anette

[AnetteMartinsen]

Hi the best recipe for chocolate sweets is my chocoalte oramge truffles. To make them nut free dont use the ground almonds. Use rice or potato flour instead and they will thicken up. Link is to the righthand side. Hope that helps. Anette :)

[loukanika]

Jade youre a star !