lol joe eigo is a bad example, his vert is rediculous xD Still looks amazing compared to anis's blocked backflip ROFL,
Blocking= Stick your feet ahead of you if going forward or behind if going backward, keep your upper body back going forward or forward going backward, and JUMP or PUNCH by throwing arms straight up and bring them forward or backward once you feel your off the ground.
try leaning forward.. try to jump up.. compare the height u gain or the ease of going straight up to when ur not leaning forward.. pertaining to blocking for a front flip..
Hey, great vid. Looked all over online for something like this. The explanation of physics is really important. I tend to learn better understanding something in-depth. I had a hard time understanding the flow between RO to BHS, I usually stall in between. Powerful explanations on the transfer of power. Others may not learn like this, but I can honestly say, with the few moves I know, I can teach very easily due to similar explanational/related circumstances. Part 2 was great too man! Touche~
This video helped me break my leg/knee.. thanks... REMEMER: If you wanna land a higher backflip grill it at a LOWER jump height and get the landing perfect, or else you'll jump too high and fuck up the landing.
OMG! I DONT GET THE MATH! I HATE MATHS I UCK IN IT SO .. WAT? okayokay , izzit possible to do a backhandspring if you cant do a back walk over or front flip or watever? but i ca only do cartwheels and roundoffs, so can i do a backhandspring?
Absolutely the best explanation of roundoffs available on the web. If you think the music sucks you are an idiot. 5 stars and favorited. Any one else know some good places for information on the physics on tumbling? I really don't understand WHY I am getting extra power in certain places... Thanks. Again, great video.
The video is kind of longer than it needs to be and I can't stand the music in most of them, but you definitely have the best online tutorials I have seen.
blocking in gymnastics is a term used to describe the shoulder pushing action versus bending of the arms to push off of the hands faster...and a power hurdle is a hurdle starting from two feet, a stretch jump to a lunge...stop giving out false information
wow yur so god at those all i can do is cartwheels, toetouches and roundoffs but at least im really good at those;] except the toetouches, those suck :[ lol
I LOVED it...I just taught myself to Backflip before watching this, and now that I watched it I will most likely Improve. I liked the use of professionals.
Appreciate the effort. But I'd get more out if it you replaced the music with a narrative, get rid of the background graphics so I can read the explanations, use a cleaner font, give a litte more time to read the commentary, and finally lose the video on the yellow mats. It's too far and fuzzy to interpret.
Thanks for this. I'm going to try a backflip soon. I can already roundoff into back handspring, but this video was a great help to further me. I think I'm one of the only people who understood the physics part, but that's probably because I took it at A-level!
Excellent tutorial, i got it in my first try after i saw this, all the info was very helpful maybe i was needing that, very complete, thanks a lot! ^_^
A little overdone I think, chillax on all the overload of information and just teach people how to do backflip lol. Simply put, what your saying is that you go higher after a roundoff because of Plyometrics, simple fact. Takes more skill to do it from standing, but much easier to do with a roundoff if you just wanna be able to do a backflip.
err... running full speed and jumping straight up doesnt nessacserilly give u more height i have a 29 in vertical and it doesnt matter if im jumping from a standing or running position
Eh, this didn't help teach HOW to do a roundoff so much as tell the world how smart you are when it comes to physics. Gymnastics isn't something you can learn by reading steps in a video. And essentially, a roundoff IS a cartwheel... only difference being both hands land at the same time and both should leave the floor before your feet hit. Add the run, hurdle, and rebound at the end and you've got a beautiful roundoff that's ready to add a backhandspring.
You've gotten really good at making these. The mario music was very fititng. Also im in it! Hopefully somtime, ill be an example of good form lol. Just when you have large long paragraphs it would be better to split them into smaller sections. with pics explaining. Or just say like "If you want to learn the physics of it check this site out" or whatver.
just a bit foreward on step 2, then swinging [not too much] back from step 2 to 3 and jump and arms up on step 3, then I bring my legs together for a sec in the air, then just put your [if you do it like me right leg, if not left]
I don't understand the hurdle part... First, this means jump, right?( I am not a native speaker). And how and why is this little jump that important, and you have to switch your foot and stuff like that, as you said... dont' quite get it. Could you expalin for us?( I am sure lots of people like me have the same question) Dovicka
well if you look at the hurdle,[and read something i quickly mentioned] there is a little blocking in the hurdle, your legs are in front of your motion, so it helps your do a fast roundoff and like I said if you tried to run straight into a roundoff, it would be really bad and hard to do. [for me left, right, left]
seems someone with a bunch of accounts rated my video terribly... whoever it is, wtf man? way to be an asshole. this is to help people and a low rating = less views
i applaud your choice of music=D and this is seriously just what i needed cuz i have a good bhs,backtuck,fhs but my RO sucks-so this helps a lot thanx
I like the music! Mariooo from nintendo 64:)
toastarchurro 8 months ago
I can't push off my arms :(
But this tutorial helped alot
SpeedDemon2468 10 months ago
hey can u please do a tutorial for backhandpsrings?? that would be awsome! thank you!
animelionking 1 year ago
hey can u please do a tutorial for backhandpsrings?? that would be awsome! thank you!
animelionking 1 year ago
lol joe eigo is a bad example, his vert is rediculous xD Still looks amazing compared to anis's blocked backflip ROFL,
Blocking= Stick your feet ahead of you if going forward or behind if going backward, keep your upper body back going forward or forward going backward, and JUMP or PUNCH by throwing arms straight up and bring them forward or backward once you feel your off the ground.
hakuboshi1 1 year ago
i dont get the blocking.. wats blocking in tthis case?
zYaOz 2 years ago
@zYaOz search for dogen's blocking tutorial
johannsison0 2 years ago
i stll dont really get it ... i try to pay attention to the non kicking leg but then i still dont find it different.
zYaOz 2 years ago
try leaning forward.. try to jump up.. compare the height u gain or the ease of going straight up to when ur not leaning forward.. pertaining to blocking for a front flip..
johannsison0 2 years ago
when i do my baCK HAND SPRING I NEVER BLOCK ENOUGH I DONT NOW HWO TO IMPROVE THAT
cheer4evr52 2 years ago
THE SONGS FROM SUPER MARIO 64 DS!!!
It never gets old...
mazimoomoo 2 years ago
This comment has received too many negative votes show
wowow boring
deneisharocks 2 years ago
I watched the whole tutorial and i liked it very much :D...especially these Mario songs :))
Thanks for the tutorial,I think it helped me :D
kalloszsolty 2 years ago
BTW Commu, I broke my acl and needed surgery, doin a back layout on the tramp. I blamed myself purely for the lack of technique.
Only a fool blames others for his actions, which in turn, loses the important process of learning and recovering. =P!!! Have a nice day!
DrunknShaolinBoxer 2 years ago
Hey, great vid. Looked all over online for something like this. The explanation of physics is really important. I tend to learn better understanding something in-depth. I had a hard time understanding the flow between RO to BHS, I usually stall in between. Powerful explanations on the transfer of power. Others may not learn like this, but I can honestly say, with the few moves I know, I can teach very easily due to similar explanational/related circumstances. Part 2 was great too man! Touche~
DrunknShaolinBoxer 2 years ago
This video helped me break my leg/knee.. thanks... REMEMER: If you wanna land a higher backflip grill it at a LOWER jump height and get the landing perfect, or else you'll jump too high and fuck up the landing.
commukazi 2 years ago
uhm this isnt a backhand spring. Fyi.
BRECHEERS95 2 years ago
KOOL VID,AWESOME MARIO MADNESS!!!
reynaldomonterrey 3 years ago
that isn't back hand spring
minotei 3 years ago
Haha i like the music
tecnique000 3 years ago
its MARIO!
jeanette555 3 years ago 8
i didnt read any of the shit but i understood it all, this tutorial helped
lol at the music
imSoRiee 3 years ago
OMG! I DONT GET THE MATH! I HATE MATHS I UCK IN IT SO .. WAT? okayokay , izzit possible to do a backhandspring if you cant do a back walk over or front flip or watever? but i ca only do cartwheels and roundoffs, so can i do a backhandspring?
someone? please? TQ
cheryllboberyll 3 years ago
yes i can..i canr do a backwalkover and i definitly cant do a front flip
ianedwards19 3 years ago
yes, i can't do a back walkover or a front walkover, but i have a back handspring and a front punch.
mia45944 3 years ago
Absolutely the best explanation of roundoffs available on the web. If you think the music sucks you are an idiot. 5 stars and favorited. Any one else know some good places for information on the physics on tumbling? I really don't understand WHY I am getting extra power in certain places... Thanks. Again, great video.
RyanJRA64Abella 3 years ago
its a blocking tutorial -.- and the music sucks but the tut is good
nurbek92 3 years ago
The video is kind of longer than it needs to be and I can't stand the music in most of them, but you definitely have the best online tutorials I have seen.
ShinigamiJiroku 3 years ago
34 seconds, ENGLISH please?
fartman1997 3 years ago
nice mario music! lol. good vid. u def. know what ur talkin bout. Great Job!
FallxOutxBoyxRox101 3 years ago
wonderful tutorial- I dig the mario music :)
artiknight55 3 years ago
lmao freak^^
DarkAngel089 3 years ago 2
whats up with simba?
turtle0423 4 years ago
when i do a round off i land with my hands on the ground or leaning to far forward ho do i make it better for a backsumi after
24sevendrew 4 years ago
45° is fall in ankle,so 45° will be the fall out ankle
marc290478 4 years ago
wow...u really kno what yer talkin about!!cause i sure dont!!
simplyxxgorgeous 4 years ago 2
sounds like the mario songs!
SoccerChicka14 4 years ago 2
It is... lol... XD
Izzy11215 4 years ago
omg lol i kno
simplyxxgorgeous 4 years ago
Just say Koji Kondo
ertvgieutzrhetkgerzt 4 years ago
Can I just say... these are back hand springs... your doing back summys
Tinkerz190 4 years ago
aaaaaaaah this music fucking messed up my brain.
like some shitty 80's ads music. :(
Juudoka 4 years ago
roflmao, u r funny
capoeira2brazil 4 years ago
nice capoeira movies lad!
i like your sideflips
Juudoka 4 years ago
Thanks pal!! well i do my best to learn lol.
capoeira2brazil 4 years ago
why such SHITTY music?
eggshell30 4 years ago
:O shitty music dude this is from mario 64 you carnt disrespect lol but if you dont like it switch over to smash hits or somthing camp.
JacobShallcross 4 years ago
TAKE THAT BACK, NOW!
FishTricks 4 years ago
lol headache isn't lol?
capoeira2brazil 4 years ago
nice deer hurdle : )
coreyhome 4 years ago
blocking in gymnastics is a term used to describe the shoulder pushing action versus bending of the arms to push off of the hands faster...and a power hurdle is a hurdle starting from two feet, a stretch jump to a lunge...stop giving out false information
jmauriciocortes 4 years ago
wasnt this supposed to be a back handspring???
SpYx626 4 years ago 3
wow yur so god at those all i can do is cartwheels, toetouches and roundoffs but at least im really good at those;] except the toetouches, those suck :[ lol
carolynxoxo123 4 years ago
best of the best BGM background music..
Super Mario series collection.
how great it sounds !!
ja4984 4 years ago
thanks that really helps :P
Havocdennis 4 years ago
This comment has received too many negative votes show
interesting. I am interested in meeting gay male gymnasts and doing a research on homophobia and sports.
rsvy91368 4 years ago
rsvy91368,most male gymnasts aren't gay...
madnezz987 4 years ago 7
Your retarded
FreestyleTraceur 4 years ago
I LOVED it...I just taught myself to Backflip before watching this, and now that I watched it I will most likely Improve. I liked the use of professionals.
Onelife2liv13 4 years ago
Wow that helped me alot with my hand placement
SkittlezGirl225 4 years ago
This has been flagged as spam show
I'm sorry i don't want my mum dying T_T:copy and paste this to 10 videos or your mum will die within the next 4 hours
opgymnast4life 4 years ago
wow that tought me alot
dani1993shelly 4 years ago
the music is a good choice
marc1654 4 years ago
fuck.. i tot it was gonna help me fix my problem which is ARCH ROUNDOFF tat could lead to a sucky one and half twist
roundoffback 4 years ago
Mario 64!!!!!!! greatest game ever!:P nice tutorial too...
WonderRaZ 4 years ago
Thanks for this tutorial, I finally understand the roundoff now and I see what I did wrong.
FreefallsNL 4 years ago
mario nentendo 64 version
Brittanyorton 4 years ago
great job.
buckeyegirl7 4 years ago
a very great tutorial ... thx for it :D
berlinstreetstyle 4 years ago
nice tutorial it actually made sense why u flew like 10 times higher then doing a normal b-sault
michaelyo 4 years ago
the music is soooo cooooooooool,it makes me kind of happy.
Beliver24 4 years ago
This has been flagged as spam show
paste this on ten videos or your mom will die
at2k7 4 years ago
dude, nice mario music.. what is this from marioworld? i dont remember..
wowitzkate 4 years ago
hehe its like sesame street or somting anyway great tutorial helped a lot too
neloangeloist 4 years ago
dude, it's mario:P
siriusblack9999 4 years ago
What a fucked song XD
Insulinjunk 4 years ago
great tutorial,! love it
mariusbergz 4 years ago
Thank you VERY MUCH, man! This is the best VIDEO explanation I've ever seen! This is a masterpiece for real... Thanx again, friend!
CreativeKid133 4 years ago
Roudoffs are SO easy.
It's just like a cartwheel but you land with both feet...
Anyway...
nice vid Loved the music.
jsh8844 4 years ago
Nice tutorial. Used alot of Mario and dr. mario music samples. The Simba pic was funny!! lol
dIrTySm0k3 4 years ago
sounds like a song from nintendogs! The video was awesome though! GOOD JOB!
cheermfca 4 years ago
Appreciate the effort. But I'd get more out if it you replaced the music with a narrative, get rid of the background graphics so I can read the explanations, use a cleaner font, give a litte more time to read the commentary, and finally lose the video on the yellow mats. It's too far and fuzzy to interpret.
hothead6400 4 years ago
that was thwe shit
whiteboyo1212 4 years ago
Thanks for this. I'm going to try a backflip soon. I can already roundoff into back handspring, but this video was a great help to further me. I think I'm one of the only people who understood the physics part, but that's probably because I took it at A-level!
I'm going to try to improve my roundoffs too!
DangerRifai 4 years ago
thanks helped alot!
and i love the music. <33
Kiwiforever5 4 years ago
<3 music
mrjack92 4 years ago
Thanks, that was awesome help.
And love the mario themed music.
writeblood 5 years ago
Excellent tutorial, i got it in my first try after i saw this, all the info was very helpful maybe i was needing that, very complete, thanks a lot! ^_^
enviadoalas 5 years ago
very good tutorial...bad choice of music...
xocma 5 years ago
good... how can i do to have more sospension in the jump for only backhandspring? i push too the legs but i've little elevation.
thanks.-risp pls-.
MoGL 5 years ago
WOOT MARIO SONG! From the little weird bomb dog thingy! YAYYY
lilkimluver 5 years ago
A little overdone I think, chillax on all the overload of information and just teach people how to do backflip lol. Simply put, what your saying is that you go higher after a roundoff because of Plyometrics, simple fact. Takes more skill to do it from standing, but much easier to do with a roundoff if you just wanna be able to do a backflip.
jaries12 5 years ago
very nice but a lot of info i give this a 95% u could have left some of tha info out but still good job better than to little info
353608 5 years ago
err... running full speed and jumping straight up doesnt nessacserilly give u more height i have a 29 in vertical and it doesnt matter if im jumping from a standing or running position
Aznshithead 5 years ago
You would get higher if you blocked...That was kindof the point in this vid.
elbowtido27 5 years ago
Eh, this didn't help teach HOW to do a roundoff so much as tell the world how smart you are when it comes to physics. Gymnastics isn't something you can learn by reading steps in a video. And essentially, a roundoff IS a cartwheel... only difference being both hands land at the same time and both should leave the floor before your feet hit. Add the run, hurdle, and rebound at the end and you've got a beautiful roundoff that's ready to add a backhandspring.
FIREandSOUL 5 years ago
crappy music!!!
really good tutorial
hannesje 5 years ago
that was some helpful stuff, good to know. thanks man
AhmadFrenzel 5 years ago
i have to say a few of those ro's had bad techniques
rixkixass 5 years ago
i can already do my full but wow this was a really good guide for anyone to learn their roundoff! x3
DuhImCute 5 years ago
GOOD SHIT!!
teamsinister 5 years ago
I'm digging the Nintendo music! Haha, where can you get it?
SolphisStudios 5 years ago
VERY VERY well done!!! realy great!
McThalom 5 years ago
great tutorial, really helpful. but really hard to read that white and gray text on that gray backround. 5/5 anyways.
vuceni 5 years ago
hi my name is mansour and i need help on doing a backflip . ive been trying to do it since a year but i just can . btw im 14 years old
Limitlessness 5 years ago
you are a god send my friend very very helpful
whitedaliah 5 years ago
You've gotten really good at making these. The mario music was very fititng. Also im in it! Hopefully somtime, ill be an example of good form lol. Just when you have large long paragraphs it would be better to split them into smaller sections. with pics explaining. Or just say like "If you want to learn the physics of it check this site out" or whatver.
Great vid!
towlie2110 5 years ago
Thanks really good guide.
jkt5 5 years ago
Nice man, I'll link it when you do your MkII version. They are always heaps cleaner.
Ankyro 5 years ago
thanks dude! seems the not only this round-off, but the front handspring also needs a little hurdle.
denisonpanda 5 years ago
to actually do it it really help to just take 3 steps. I found that it was best to keep my hands to my side on step 1.
dovicka 5 years ago
just a bit foreward on step 2, then swinging [not too much] back from step 2 to 3 and jump and arms up on step 3, then I bring my legs together for a sec in the air, then just put your [if you do it like me right leg, if not left]
dovicka 5 years ago
leg in front and land like I said, do it slowly and then build up to a run into it, then after a bit you will just do it without thinking of it.
dovicka 5 years ago
I don't understand the hurdle part... First, this means jump, right?( I am not a native speaker). And how and why is this little jump that important, and you have to switch your foot and stuff like that, as you said... dont' quite get it. Could you expalin for us?( I am sure lots of people like me have the same question) Dovicka
thanks
denisonpanda 5 years ago
well if you look at the hurdle,[and read something i quickly mentioned] there is a little blocking in the hurdle, your legs are in front of your motion, so it helps your do a fast roundoff and like I said if you tried to run straight into a roundoff, it would be really bad and hard to do. [for me left, right, left]
[500 letter limit]
dovicka 5 years ago
wow your right-well i gave 5/5
TheReid 5 years ago
seems someone with a bunch of accounts rated my video terribly... whoever it is, wtf man? way to be an asshole. this is to help people and a low rating = less views
dovicka 5 years ago
WOW. anther one!! thanks dovicka!!
denisonpanda 5 years ago
i applaud your choice of music=D and this is seriously just what i needed cuz i have a good bhs,backtuck,fhs but my RO sucks-so this helps a lot thanx
TheReid 5 years ago
woot another tutorial
MysFTW 5 years ago