Added: 5 years ago
From: dovicka
Views: 46,683
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  • I like the music! Mariooo from nintendo 64:)

  • I can't push off my arms :(

    But this tutorial helped alot

  • hey can u please do a tutorial for backhandpsrings?? that would be awsome! thank you!

  • hey can u please do a tutorial for backhandpsrings?? that would be awsome! thank you!

  • lol joe eigo is a bad example, his vert is rediculous xD Still looks amazing compared to anis's blocked backflip ROFL,

    Blocking= Stick your feet ahead of you if going forward or behind if going backward, keep your upper body back going forward or forward going backward, and JUMP or PUNCH by throwing arms straight up and bring them forward or backward once you feel your off the ground.

  • i dont get the blocking.. wats blocking in tthis case?

  • @zYaOz search for dogen's blocking tutorial

  • i stll dont really get it ... i try to pay attention to the non kicking leg but then i still dont find it different.

  • try leaning forward.. try to jump up.. compare the height u gain or the ease of going straight up to when ur not leaning forward.. pertaining to blocking for a front flip..

  • when i do my baCK HAND SPRING I NEVER BLOCK ENOUGH I DONT NOW HWO TO IMPROVE THAT

  • THE SONGS FROM SUPER MARIO 64 DS!!!

    It never gets old...

  • I watched the whole tutorial and i liked it very much :D...especially these Mario songs :))

    Thanks for the tutorial,I think it helped me :D

  • BTW Commu, I broke my acl and needed surgery, doin a back layout on the tramp. I blamed myself purely for the lack of technique.

    Only a fool blames others for his actions, which in turn, loses the important process of learning and recovering. =P!!! Have a nice day!

  • Hey, great vid. Looked all over online for something like this. The explanation of physics is really important. I tend to learn better understanding something in-depth. I had a hard time understanding the flow between RO to BHS, I usually stall in between. Powerful explanations on the transfer of power. Others may not learn like this, but I can honestly say, with the few moves I know, I can teach very easily due to similar explanational/related circumstances. Part 2 was great too man! Touche~

  • This video helped me break my leg/knee.. thanks... REMEMER: If you wanna land a higher backflip grill it at a LOWER jump height and get the landing perfect, or else you'll jump too high and fuck up the landing.

  • uhm this isnt a backhand spring. Fyi.

  • KOOL VID,AWESOME MARIO MADNESS!!!

  • that isn't back hand spring

  • Haha i like the music

  • its MARIO!

  • i didnt read any of the shit but i understood it all, this tutorial helped

    lol at the music

  • OMG! I DONT GET THE MATH! I HATE MATHS I UCK IN IT SO .. WAT? okayokay , izzit possible to do a backhandspring if you cant do a back walk over or front flip or watever? but i ca only do cartwheels and roundoffs, so can i do a backhandspring?

    someone? please? TQ

  • yes i can..i canr do a backwalkover and i definitly cant do a front flip

  • yes, i can't do a back walkover or a front walkover, but i have a back handspring and a front punch.

  • Absolutely the best explanation of roundoffs available on the web. If you think the music sucks you are an idiot. 5 stars and favorited. Any one else know some good places for information on the physics on tumbling? I really don't understand WHY I am getting extra power in certain places... Thanks. Again, great video.

  • its a blocking tutorial -.- and the music sucks but the tut is good

  • The video is kind of longer than it needs to be and I can't stand the music in most of them, but you definitely have the best online tutorials I have seen.

  • 34 seconds, ENGLISH please?

  • nice mario music! lol. good vid. u def. know what ur talkin bout. Great Job!

  • wonderful tutorial- I dig the mario music :)

  • lmao freak^^

  • whats up with simba?

  • when i do a round off i land with my hands on the ground or leaning to far forward ho do i make it better for a backsumi after

  • 45° is fall in ankle,so 45° will be the fall out ankle

  • wow...u really kno what yer talkin about!!cause i sure dont!!

  • sounds like the mario songs!

  • It is... lol... XD

  • omg lol i kno

  • Just say Koji Kondo

  • Can I just say... these are back hand springs... your doing back summys

  • aaaaaaaah this music fucking messed up my brain.

    like some shitty 80's ads music. :(

  • roflmao, u r funny

  • nice capoeira movies lad!

    i like your sideflips

  • Thanks pal!! well i do my best to learn lol.

  • why such SHITTY music?

  • :O shitty music dude this is from mario 64 you carnt disrespect lol but if you dont like it switch over to smash hits or somthing camp.

  • TAKE THAT BACK, NOW!

  • lol headache isn't lol?

  • nice deer hurdle : )

  • blocking in gymnastics is a term used to describe the shoulder pushing action versus bending of the arms to push off of the hands faster...and a power hurdle is a hurdle starting from two feet, a stretch jump to a lunge...stop giving out false information

  • wasnt this supposed to be a back handspring???

  • wow yur so god at those all i can do is cartwheels, toetouches and roundoffs but at least im really good at those;] except the toetouches, those suck :[ lol

  • best of the best BGM background music..

    Super Mario series collection.

    how great it sounds !!

  • thanks that really helps :P

  • rsvy91368,most male gymnasts aren't gay...

  • Your retarded

  • I LOVED it...I just taught myself to Backflip before watching this, and now that I watched it I will most likely Improve. I liked the use of professionals.

  • Wow that helped me alot with my hand placement

  • wow that tought me alot

  • the music is a good choice

  • fuck.. i tot it was gonna help me fix my problem which is  ARCH ROUNDOFF tat could lead to a sucky one and half twist

  • Mario 64!!!!!!! greatest game ever!:P nice tutorial too...

  • Thanks for this tutorial, I finally understand the roundoff now and I see what I did wrong.

  • mario nentendo 64 version

  • great job.

  • a very great tutorial ... thx for it :D

  • nice tutorial it actually made sense why u flew like 10 times higher then doing a normal b-sault

  • the music is soooo cooooooooool,it makes me kind of happy.

  • dude, nice mario music.. what is this from marioworld? i dont remember..

  • hehe its like sesame street or somting anyway great tutorial helped a lot too

  • dude, it's mario:P

  • What a fucked song XD

  • great tutorial,! love it

  • Thank you VERY MUCH, man! This is the best VIDEO explanation I've ever seen! This is a masterpiece for real... Thanx again, friend!

  • Roudoffs are SO easy.

    It's just like a cartwheel but you land with both feet...

    Anyway...

    nice vid Loved the music.

  • Nice tutorial. Used alot of Mario and dr. mario music samples. The Simba pic was funny!! lol

  • sounds like a song from nintendogs! The video was awesome though! GOOD JOB!

  • Appreciate the effort. But I'd get more out if it you replaced the music with a narrative, get rid of the background graphics so I can read the explanations, use a cleaner font, give a litte more time to read the commentary, and finally lose the video on the yellow mats. It's too far and fuzzy to interpret.

  • that was thwe shit

  • Thanks for this. I'm going to try a backflip soon. I can already roundoff into back handspring, but this video was a great help to further me. I think I'm one of the only people who understood the physics part, but that's probably because I took it at A-level!

    I'm going to try to improve my roundoffs too!

  • thanks helped alot!

    and i love the music. <33

  • <3 music

  • Thanks, that was awesome help.

    And love the mario themed music.

  • Excellent tutorial, i got it in my first try after i saw this, all the info was very helpful maybe i was needing that, very complete, thanks a lot! ^_^

  • very good tutorial...bad choice of music...

  • good... how can i do to have more sospension in the jump for only backhandspring? i push too the legs but i've little elevation.

    thanks.-risp pls-.

  • WOOT MARIO SONG! From the little weird bomb dog thingy! YAYYY

  • A little overdone I think, chillax on all the overload of information and just teach people how to do backflip lol. Simply put, what your saying is that you go higher after a roundoff because of Plyometrics, simple fact. Takes more skill to do it from standing, but much easier to do with a roundoff if you just wanna be able to do a backflip.

  • very nice but a lot of info i give this a 95% u could have left some of tha info out but still good job better than to little info

  • err... running full speed and jumping straight up doesnt nessacserilly give u more height i have a 29 in vertical and it doesnt matter if im jumping from a standing or running position

  • You would get higher if you blocked...That was kindof the point in this vid.

  • Eh, this didn't help teach HOW to do a roundoff so much as tell the world how smart you are when it comes to physics. Gymnastics isn't something you can learn by reading steps in a video. And essentially, a roundoff IS a cartwheel... only difference being both hands land at the same time and both should leave the floor before your feet hit. Add the run, hurdle, and rebound at the end and you've got a beautiful roundoff that's ready to add a backhandspring.

  • crappy music!!!

    really good tutorial

  • that was some helpful stuff, good to know. thanks man

  • i have to say a few of those ro's had bad techniques

  • i can already do my full but wow this was a really good guide for anyone to learn their roundoff! x3

  • GOOD SHIT!!

  • I'm digging the Nintendo music! Haha, where can you get it?

  • VERY VERY well done!!! realy great!

  • great tutorial, really helpful. but really hard to read that white and gray text on that gray backround. 5/5 anyways.

  • hi my name is mansour and i need help on doing a backflip . ive been trying to do it since a year but i just can . btw im 14 years old

  • you are a god send my friend very very helpful

  • You've gotten really good at making these. The mario music was very fititng. Also im in it! Hopefully somtime, ill be an example of good form lol. Just when you have large long paragraphs it would be better to split them into smaller sections. with pics explaining. Or just say like "If you want to learn the physics of it check this site out" or whatver.

    Great vid!

  • Thanks really good guide.

  • Nice man, I'll link it when you do your MkII version. They are always heaps cleaner.

  • thanks dude! seems the not only this round-off, but the front handspring also needs a little hurdle.

  • to actually do it it really help to just take 3 steps. I found that it was best to keep my hands to my side on step 1.

  • just a bit foreward on step 2, then swinging [not too much] back from step 2 to 3 and jump and arms up on step 3, then I bring my legs together for a sec in the air, then just put your [if you do it like me right leg, if not left]

  • leg in front and land like I said, do it slowly and then build up to a run into it, then after a bit you will just do it without thinking of it.

  • I don't understand the hurdle part... First, this means jump, right?( I am not a native speaker). And how and why is this little jump that important, and you have to switch your foot and stuff like that, as you said... dont' quite get it. Could you expalin for us?( I am sure lots of people like me have the same question) Dovicka

    thanks

  • well if you look at the hurdle,[and read something i quickly mentioned] there is a little blocking in the hurdle, your legs are in front of your motion, so it helps your do a fast roundoff and like I said if you tried to run straight into a roundoff, it would be really bad and hard to do. [for me left, right, left]

    [500 letter limit]

  • wow your right-well i gave 5/5

  • seems someone with a bunch of accounts rated my video terribly... whoever it is, wtf man? way to be an asshole. this is to help people and a low rating = less views

  • WOW. anther one!! thanks dovicka!!

  • i applaud your choice of music=D and this is seriously just what i needed cuz i have a good bhs,backtuck,fhs but my RO sucks-so this helps a lot thanx

  • woot another tutorial

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