Glamazini #128: The Master Cleanse Day 3

[RacquelNM]

and 5*'s for clean kitchens too! lol!

[iencyst]

Yea, I found the same thing at Whole Foods last night.

Girl, I did the SWF this morning and made it down to the last sip and ended up throwing half of what I drank, which was odd because that has never happened before. My sis suggested I try magnesium citrate (saline solution). I'm researching that now...I hope I can use that as a substitute because I actually like the taste of that.

[glamazini]

@iencyst oh wow. yeah i've never threw up doing the SWF...it's just nasty but i get it down.

[lilallnatural1]

Great job girlie!!! Keep up the good work I am so happy your husband is feeling better:)

[glamazini]

@lilallnatural1 thank you :)

[Red2Black444]

Thanks for the updates!!!!

[glamazini]

@Red2Black444 you're welcome :)

[prettybrowneyescutie]

thanks so much for post. I will start my master cleanse on Feb. 1st. I have a ball on the 20th and I want to look good and feel good.

[glamazini]

@prettybrowneyescutie you're welcome :)

[vonnababy2]

Question- Do you take vitamin supplements while you cleanse? Just curious....

[glamazini]

@vonnababy2 I have not been taking any. I usually take a daily multi-vitamin but I stopped during the cleanse. No particular reason actually, I was just afraid it may cause stomach upset without food.

[GenuinelyGiGi]

Keep up the good work!

[glamazini]

@GenuinelyGiGi thanks!

[Arunadawn]

Congrats and much encouragement! Quick question. Would I be able to do the master cleanse for like 3 days and then wait a week or two and then gradually increase my days?

[glamazini]

@Arunadawn I suppose, but just curious as to why? I often feel like shortened cleanses (shortened = anything pre/during the "white film" stage) aren't cleanses at all. I would say do it until you get past the white film on the tongue stage (which for me is today, day 5) and they stop if you want to. I'm not sure how often you should do this in succession either so check and see if others have done something similar. Hope that helps! ~ ini