Express Cycle class eFit30 30 minute audio workout

[jmbotelho1]

Would prefer to actually see a video of the workout and not still pictures.

[efit30]

@jmbotelho1 Yes agreed. We produced this in a sound booth, so we could get better audio and the presenter would not be panting. However have some good ideas for next time. Thanks for the feedback.

[WellyLognes]

Absolutely loved this. It even worked on my 'Davina' bike - instead of doing the standing positions I just added more resistance (if I could) and quickened my pace. At the end I was feeling just as exhausted and exhilarated as I did after a spinning class at the gym. Am tempted to buy my own proper spinning bike now.

[efit30]

@WellyLognes There is a second class by Tanaya too, also available on the website. Thanks for the the great comment. We will be making more of these hopefully with your continued support!