Master Cleanse ~ Day 10 of 40

[louislestat123]

so fkn beautiful what a head..

[survivorproject]

hey , you did great! I also lost 15 pounds on my 7th day. I was 195 pounds now I am at 180 lbs! I am now on my 9th day and God willing will shoot for another 10 days. my goal is to be at 160 lbs because I am at 5' 6".

[newportbeachsailor]

Good job!

I did it for 7 days. I did not do well with the Salt Flush either so I did the laxative tea 1-2 times a day. I weigh about 174 pounds and I lost weight really quickly on the fast. 15 poounds in 7 days. I don't know if this was good or not.

I am taking steps to becoming more Raw Vegan.

Thanks!

thanks

[DreamsOfTheForgotten]

Is it okay to take a laxative tea for over ten days, because the container says not to, but the cleanse book seems to be okay with it? Did you take it everyday you were on it?

[iLOSEiSHRINK]

IM STARTING A MASTER CLEANS IN ABOUT 8 DAYS SO IF YOU WANNA FOLLOW ME- PLEASE FEEL FREE :)

[MsLc1234]

Taking laxatives is like cheating. It is like bulimics who throw up!

[gumbootiner]

@MsLc1234 Not at all, your food is still digested if you use laxatives. People who puke obviously don't absorb any nutrition from their food. Totally different.

[souljaboyteelemify]

The easiest way to explain ot people or doubters is ask them if they change the oil in their car???? You are basically doing that to your body..I ALWAYS notice the difference in my stomach and SKIN

[funkbeef5]

At the 7th day you could REALLY tell you dropped weight and even here there's a difference from day 7. I start the cleanse tomorrow, I am pretty excited for the challenge. You are a good guiding star for this.

[tamoniva12]

How many sizes did you loose in the 10 days?

[vivibeans]

You're awesome! :D

[noshi1983]

can you please show how you make it in the gallon jug? i know the lemonade diet is listed everywhere but can you please just email me or show quickly how you measure and make it? thank you!

[lantobitch]

you should go forever, why bother to eat if you are a person who does not need to?

[katyakurkova]

You are gorgeous...so angelic. You've inspired me to start tomorrow morning. :D Thank you for being an incredible role model.

[BrounWright]

Your videos are truly inspirational. I'm on my second day, and watching your progression is really making me want to push myself past 10. I'm going to take your advice and see how I feel after 10 days. I've been getting plenty of rest and so far I feel pretty great, so here's to hoping that I'll have enough energy to get over any wall I might hit along the way.

Thanks again for the inspiration.

[faintsunrise]

how do you mix the drink? you said your eating 1200 cals a day?

[tdg711]

Hi!

Just wondering how you're doing now, a year later. Were you able to maintain your weight loss with your new raw/vegan lifestyle?

Thanks!

[sylviid]

from the side you look like shannon tweed

[MrTeltel06]

I really enjoy watching your videos. I am think about starting this diet as well. But have not covinced myself mentally. Your transformation is both incredible and inspiring. This video along with countless others alike has help me to want to try this deit out. Thankyou!

[singergirlflame]

wow!!! You have lost a lot of weight on this cleanse!!!! I want to try this!!! How do you do this? Is it too painful and grueling for someone doing the cleanse for the first time? How many days should I start out with? Can you give me some advice about this?

[grrlinformme]

how old are you?

i'm 20 and going to start my master cleanse on thursday, i think, with my mom. i want to go for at least 10 days, but hope to make it to forty. you videos have been very inspirational for me.

[sonamkalirai]

I told my husband, in-laws and they are very supportive.

[pinkamos]

wow I really see a difference

[cjoecab]

Wow! You're a different person! Great job. I just finished day 3 and feeling great. Your video is inspiring.

[andrews23451]

how many glasses do you manage to drink per day?

[andrews23451]

your voice has changed since day 1!!

[ZuZumiami]

I'm on day 10 but I cheated like a MO fo! I really wanna go for 40 days... What do you think I should do? I've done this diet quite a few times but never to 40.. You've inspired me!

[kkselam]

While on this cleanse are you working out?

Can you give me the exact recepie that you use for the lemonade?

[lovexox9o]

You shouldn't work out when youre on the cleanse, because you'll deplete yourself of the little energy you have, especially the first few days

[louislestat123]

did you get the recipie at all? may i have it if so im stuck for time. thanks.

[ekintheusa11]

@louislestat123 google it

[katmama621]

This is the first Master Cleanse vlog that I have seen that has stuck to the instructions from the book and that was more about the detox than it was about the weight loss.

[littlecansofbeans]

Looking forward to your latest update! Good job girl! I am on day 1.

[chelseayvette]

I started my cleanse today, im just trying to make 10 days... I will be happy if i make it 5 though... I really love food so I am hoping this will help not crave things as much. I tried the saline wash and it did nothing but make my stomach gargle. Is ok to just drink the tea, and if so, are you supposed to drink it twice a day still? thanks and you look amazing!

[princessmorganza]

Wow you are looking fantastic! Congratulations on doing so well! Your hard work is really paying off :) Good luck with everything, keep us updated!!!

[loveplasticlove]

your updates are great! please keep them coming!

[xvan25]

u look great (there is alot more definition on ur cheeckbones)this is my first day on the mastern cleanse  ill keep lookign at ur videos for inspiration.stay stron.

[ahpercussion]

you-are-so-adorable!

great-job!!

:-)

[Mistyleeklingler]

ABI!!! I am still going STRONG!!! I am just entering into day 4 I made it through day 5 HOORAY! Thanks for all your help I just keep watching your videos every time I need a boost and feel alone! Its nice to know your doing this at the same time! Your amazing! How are ya feeling!  And whats it like to have made it so far!!

[joeotley]

but you never looked overweight in the first place!

[nangopfof]

wow u lost 15lbs thats a stone...u shuld be able to fit into A LOT more smaller clothing.

but is it just weight loss on scale or have u seen a lot of weight loss in inches???

[abstigator]

I am not sure how much fat I have lost but I have definitely lost inches. My body is smaller all over. My goal after finishing the lemonade is to maintain the inches lost, by transitioning slowly into solids, if I don't do this correctly I will gain the inches and fat back.

[nangopfof]

Oh thanks

i wanna do the MC but i wanna lose weight ALL over...my legs my arms everywhere...lets hope it works...plz keep updatin with b4 and after pics or sumthing...thanks :)

[rmzinni]

OMG. I admire you so much, I have been trying to go on a straight 10 day cleanse and have only gone 7 days. I truley believe in the healing benefits and your intestine and liver are singing. I just get so caught up in events that make myself cheat. Then I bloat back up and hate myself for going off. What can you say that will give me an extra incentive or boost. I admire you for doing 10 days. You look great too!! I want to be there! I am trying to go on again today. Wish me strength!!