Added: 1 year ago
From: kbellqueen
Views: 60,245
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  • holy s. good wrk!

  • You are a true inspiration. Amazing.

  • Great job! Love the pretty feet w/high arches.

  • thanks for the motivation Lauren. God Bless you and yours, Jesus rules!

  • Wow! You kick ass!

  • For anyone who hasn't done kettlebells, this may look easy--IT AIN'T! Lauren pulls off a move extremely difficult for men in excellent shape, much less a woman who's had 2 c-sections. This is super impressive.

  • She definitely looks in great shape

  • Nice work! I tried a Turkish Get up the other day with a 35 lbs kettle bell and it kicked my ass!

  • medal ?

    

  • does this focus more on strength or conditioning ?

  • sf014, thats because you aint had a c - section.....it basically slices through all your stomach muscles in order to bring a baby into the world.

    I had a small hernia and it took me months to get back jogging and doing sit ups .

    This lady is lifting something most guys couldnt. Hoofin Job missus !!

  • Great!

  • I love your vids, kbellqueen. I referenced your clean instruction to great benefit and your TGU is inspiring.

    Even though you have your hair in a tail in this vid I want to say I love your hair, absolutely beautiful.

  • great work! not sure what the c-sections has to do w/ anything, but very impressive nonetheless

  • While I respect your strength, and you have an incredible physique, I feel that the technique exhibited here was very sloppy...

  • WHAT

  • one hot mom

  • MUCH RESPECT, & VERY IMPRESSIVE.

  • that was bleepin awesome. marry me please. :D

  • Whoa! now that is serious!

  • Impressive, I am really impressed sister ! I had to try it for me it would be like using a 100 pound kettle bell. I could barely do 45 pds.

  • good work and very good form better than most guys i know.

  • Nice booty!!!!!!

  • Wow, Look at you! Always stepping up! Raising the bar higher. Though if you had a son, don't think that they would just sit there quietly not touch those bells. Boys are different they are too curious, daring, and reckless.

  • Awesome!!

  • Awesome! I have the 35lb KB and that's hard!

  • All I gotta say is "YOU GO MAMA!!" :o) Awesomeness just emanates from you.

  • Your kid sits over there quietly? HA HA

  • You are my girl kettlebell hero! Congrats to you, and way to be an example and encouragement to all of us - including your girls that are watching in the background. :)

  • Bad Ass!!

  • Great Job Lauren, impressive stuff!! :)

  • fantastic form .and beautifull abb development too may i add

  • Awesome

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