Hi! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I've heard many amazing things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
Oh hello! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my mate got beautiful 6 pack abs and lost tons of weight with it.
Hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my work buddy got amazing Six pack abs and lost a ton of weight with it.
Hey there! Have you ever tried - fast abs magic (google it)? Ive heard some awesome things about it and my m8 got amazing Six pack abs and lost a truck load of of belly fat with it.
Hello there! Have you considered - fast abs magic (do a google search)? Ive heard some awesome things about it and my buddy got amazing 6 pack abs and lost lots of fat with it.
@nickynunn I didn't say this burned 1000 calories. It's the name of Arnel's program- the 1000 Calorie Challenge. Some of the workouts in his program burn 1000 calories.
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Hi! Thank you for this helpful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you tried using Kinovelax Diet Plan? I've heard many amazing things about it and my work buddy lost tons of weight with it, but she refuses to tell me :(
darryllauber 1 month ago
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Oh hello! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my mate got beautiful 6 pack abs and lost tons of weight with it.
niktar75 2 months ago
Hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my work buddy got amazing Six pack abs and lost a ton of weight with it.
olcayk2000 2 months ago
Hey there! Have you ever tried - fast abs magic (google it)? Ive heard some awesome things about it and my m8 got amazing Six pack abs and lost a truck load of of belly fat with it.
RASELSWIFT 2 months ago
Hello there! Have you considered - fast abs magic (do a google search)? Ive heard some awesome things about it and my buddy got amazing 6 pack abs and lost lots of fat with it.
octopus3mw 2 months ago
whats Arnel's height?
NinjaKid3000 9 months ago
doesnt look like a 1000 calories worth to me?so why the title?
nickynunn 10 months ago
@nickynunn I didn't say this burned 1000 calories. It's the name of Arnel's program- the 1000 Calorie Challenge. Some of the workouts in his program burn 1000 calories.
ScottColby 10 months ago
@ScottColby does the workout in the video before this one burn 1000 calories
krki15 5 months ago in playlist More videos from ScottColby
hi scott ..
doing this for how many mins which will burn 1000 calories ..?
arvind0303 1 year ago
only three sets??
NuttAA92 1 year ago
lol how do all these youtube ppl know eachother??
piratelord99 1 year ago
@piratelord99 Haha. We go to the same business conferences, are in Mastermind groups together and have become friends. : )
ScottColby 1 year ago
man you are too good !!!!!!! awesome video !! keep it up bro !
by the way, i have started all your workouts !!!!
i saw result in 2 weeks or i think less !!!
thank you again for all your workouts !!
MasterBoy392 1 year ago
@MasterBoy392 Cool, you're welcome. Awesome to you for taking action. Thanks for the nice words!
ScottColby 1 year ago
@ScottColby
you are most welcome bro...
MasterBoy392 1 year ago