bench press

[Zohaib1]

275x1 21 years old

[nickerbocker023]

@Zohaib1 Thanks for commenting. Always nice to see what others can do.

[JSpedd91]

270 lb

[coltt218]

24yrs, currently bench 405x 3. My best is 405x 7 (last one w/spotter)

[954628254608181994]

16 years old bw 180 bench 305 for 2

[rejsingbil]

18 yers old 370lbs Bw: 165lbs

[rejsingbil]

18 yers old 370lbs



[TheJoushua]

im 15 i could bench 200-250 no joke im from trinidad

[dudemoya]

best gym lifts...

240 bench, touch and go

535 dead, legit

450 squat w/light knee wraps...

[nickerbocker023]

@dudemoya ur a beast lol..people gotta just keep workin at what you do and youll have what you want :)

[nickerbocker023]

@dudemoya 535 dead..NICE

[dudemoya]

best raw competition lifts (legit)...

bench 225

squat 424

deadlift 507

all under 148bw...

vids for proof on my account...

[rogue8853]

@dudemoya

damn dude good lifts.

[MichaelMacAdam]

205x2 @bw 142

[andrei91andrej]

i just reasently got up to 225 for one rep

[CHUMAATUNZU]

225x6 hell yea muthafucka!

[z2pl123]

I max around 185ish :( i weigh around 148. i want to rep 2 plates so bad.....

[jellonful]

I'm Novice at the bench and I benched 185lbs at a weight of 215, but for some reason, I can deadlift 435.

[AlexScheppert]

I max at 245. :) sophomore in high school

[unit666industries]

i used to do 220, but i got an issue with one of my sholder so now just do 100 to 150 :(

[B0MBALI9]

I can bench press 4 suns toghether with 2 pluto's. My goal is to do 6 suns. I also invented the bench press and on top of that, I trained Bruce Lee.

[elendiel]

225 for 2 reps is so far my max =). I used to be very skinny, now I'm pretty much normal, but I wanna get ripped, so that's still a lot of work =).

[nickerbocker023]

@elendiel im sure you will work your way up

[B1GJ0E1]

445lbs 1RM

[TheMightyClaybear]

205 @ 160 BW at age 15

[girardmm01]

i invented the bench press

[jackeroo02]

250 lbs. x 5

[eurohim]

200. I've been working out for about for about 9 months and when I started 90 was hard. My deadlift is at 405 too. I'm glad I decided to start working out, it is a lot of fun to measure the progress.

[ipushweights]

340 max 225 for 26. Not the best, but I had open heart surgery 3 years ago, so i think i'm doing alright.

[The39chief]

6000 pounds wit one arm behind my back, eyes closed, feet in the air for 20 times and i weigh 3 pounds

[JimmyD0YLE]

385 @ 235lb bw. but i did 365 @ 198lb bw as well

[Walksj1989]

@JimmyD0YLE

BF % increase? With another 30lbs on your BW surely you should be pushing more. Still impressive anyways!

[JimmyD0YLE]

@Walksj1989 thank you. I just recently put on the 30 pounds in the last few months (due to smolov + 7000-10000 cals per day), so in time my bench will increase.  I should be hitting 405 pretty soon, as I can do a 6 rep max with 335.

[jadsuckme]

3 sets of 8 reps at 135 cause I'm a pussy. I max at around 180.

[nickerbocker023]

@jadsuckme naw man some people just dont set out mto be weightlifters i cant do aw hole lot...i just got bored and made this video and i appreciate everyone who actually watches it

[jadsuckme]

@nickerbocker023 Haha na man, I only just started lifting a month and a half ago. Yesterday I did chest and did 4 clean sets of 8 so I will move up my weight soon :P

[jadsuckme]

@nickerbocker023 Btw my bodyweight is only 148ish

[nickerbocker023]

@jadsuckme yeah just slowly build up and after a few months and even a year you be the big guy aound

[ThreeGuysOnePiano]

weight 183.. rep at 215. bro

[LasTCursE69]

450 all day long xD

[nickerbocker023]

@LasTCursE69

nice man thats sweet People are so strong

[madmardygan]

I'm not sure what my max is it changes every few weeks. for example i put up 325x1 deadlift about a month ago and two days ago put up 350x3. I wish my bench was stronger but I'd probably be happier with more push ups in a minute. oh I'm 190 lbs, max weighted pull up is around 100 lbs

[cowbell4kid]

I'm 18 and I bench 370 but I weigh 235

[Louisbass0017]

I can bench 225 once and I weight 152. My deadlift is better tho, 375 pounds once. for my size its not bad :P

[toxiconflict]

I can do 225 one time. i'm 19 yrs old, 190 lbs and 6,4 tall.

[stevo7518]

231lbs I bench 400 315x9 power clean 320ish

[1993gtx]

I'm 140lbs, and I max 170.

[phillyfreak7]

I maxed out at 200 last week at 152 pounds and 18 years old. I'll be getting 205 this Friday =)

[eric71]

I can bench 335lbs and Im 12 and i weigh 145lbs

[doeeyedshedevil]

I can bench 135 and I'm a 128 pound female-

[sanoe2lake]

"It was a hot summer day and I was in my workout room benching 1200 pounds. My abs were flexing and girls within a 10 mile radius were getting wet. I was done with my daily 32 hour workout."

[imtonasty]

my brother can bench 360 pounds =)

[alin1975]

160kg (or 352 lbs on the irrational scale)... raw and clean

[BrownThrows]

oh ya? I know who you arent.... Who am i then?

[BrownThrows]

460, warm-up

[genmoneky611]

@BrownThrows I know who you are.....

[mrfitness123]

I can do 200 and I weigh 150.... -_-

[tuffguyx93]

probably over 9000

[amarquardt68]

im 15 and i can bench 350 raw

[samsam1234fg]

fuck off u piece of lying shit u carnt do 350 no1 has such a perfect max bench so i know ur lying cus its always like 219 n shit.

[amarquardt68]

lol sorry we dont have 1 pound plates in our weight room fag other wise it would be like 354 or something sorry but nice try dude just cause your a pussy doesnt mean everyone else is too

[amarquardt68]

watch my video then faggot type in 15 year old aaron marquardt shut the fuck up fag it cant be 219 at state we dont use kilos if you dont know what your talking about shut the fuck up fag

[92Itdiestoday]

@amarquardt68

160kg bench thats pretty insane (Y) i know a guy 16 who benches 120kg and i thought he was pretty good lol. ive only done 220lb. 4-6 reps is all ic ould get.

[bnote1990]

lmao the ending is the funniest, so random

[280strongsick]

my bench up to date in a shirt 505 touch and go 395raw

[nickerbocker023]

lol  yeah thats awesome..i just made this video becuase i was bored..i never meant to impress anybody..lol..i just was bored and liked the site where i got it from..or made it..lol

[280strongsick]

man i like these did you do the powerlifter and the strongman talking back and forth

[nickerbocker023]

qell if you watch any nba..dwight howard is a center and is pretty strong and all...its just two people talking bout how much they can bench and stuff like that..

[280strongsick]

first time i ever came to it it was funny as shit

[bnote1990]

lmao I love this vid

[nickerbocker023]

lol

[strongsick280]

its on my site hope to start lifting more i droped weight and im stronger on deads and i think my bench is back to the same so im 15 lbs lighter lifting the same wight witch isnt bad but ill prob gain some back once i start lift ing heavy again im doing heavy but more for good form and speed but i should start hiting the weights hard in another two weeks im guessing then go back to going for form

[aznhakgui]

i can bench uranus with my penis

[AbiDabia]

1million pounds!

[nickerbocker023]

man..i wish i could have those cannons

[nickerbocker023]

not as buff as me..i can bench 9001 pounds!!!

[total90shot]

ye im buff =)

[total90shot]

lol i bench press more than that over 9000

[nickerbocker023]

hey..this is really bad..i was bored and yeah..youre pretty buff if you can get over 9000 pounds