40 Day Health Challenge (weight loss challenge)
7:10
Added: 2 years ago
From: weightloss4life
Views: 2,394
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  • You have such a positive energy! Please continue your videos!

    ksmile29 1 year ago

  • i just subscribed and joined ur site

    HOLYWARZ09 2 years ago

  • i thought behaviours could be changed in 21 days?

    geriann1981 2 years ago

  • I've heard 21 days for breaking habits, but as far as "spiritual" life changes and such I've heard 40 is good

    sublimelmf 2 years ago 2

  • here's a tip for you: lift weights before doing cardio that way the body will tap into fat stores more easily

    shylildude 2 years ago 2

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