Hey man, great stuff! I reckon the fastest way to get a balanced HS on rings is to just press to a HS and DON'T put ur feet on the cables. Just try to hold it. It will be more unstable and scary, but after a couple of days u'll be holding it for 4 secs, then 6, then 10 and then u'll be able to hold as long as u want! It helps to have a mat under u though so u don't have to worry about flipping over ur head:)
@MrArbitrager Thanks dude! I have been doing both shoulderstanding and handstands on the rings with my feet on the straps to get full range of motion. The only thing about the shoulderstands is that my allignment is TOTALLY different, with my feet being very far from vertical.
Nice work on the rings HS. Try to turn them out a little more at least to parallel although it feels harder it actually becomes easier to balance. Nice work
Hey man, great stuff! I reckon the fastest way to get a balanced HS on rings is to just press to a HS and DON'T put ur feet on the cables. Just try to hold it. It will be more unstable and scary, but after a couple of days u'll be holding it for 4 secs, then 6, then 10 and then u'll be able to hold as long as u want! It helps to have a mat under u though so u don't have to worry about flipping over ur head:)
MrArbitrager 1 year ago
@MrArbitrager Thanks dude! I have been doing both shoulderstanding and handstands on the rings with my feet on the straps to get full range of motion. The only thing about the shoulderstands is that my allignment is TOTALLY different, with my feet being very far from vertical.
I like your vids, please keep posting!
ORTprod 1 year ago
Nice work on the rings HS. Try to turn them out a little more at least to parallel although it feels harder it actually becomes easier to balance. Nice work
Demus15 1 year ago
@Demus15 Thanks Demus. Yes sir, I am on it. I was attempting to do that this day but I will continue to push to parallel.
ORTprod 1 year ago
great flat HS, not like mine banana :D HS
michael88c 1 year ago
@michael88c
Thanks! I am still working on the duration of the hold but this is the first year I have really felt in such balance.
ORTprod 1 year ago
Really good keep enjoy
JollyBboy 1 year ago
come on man , just do it
lol i know easy to say ^^
i cant wait to try it out !!
keep it up man i will get it before you man, keep it up
speedyman290 1 year ago