been to a doctor about my back and she gave me pills. Went to another who said rest. I have insurance so i want to get something done. 4 months still have pain. third opinion? no mri no muscle relaxers just take one of these daily and get some rest.
Doctors are all full of shit, theres nothing a doctor can do for your back! I went to a chiropractor for my back & the only thing he would do is crack my back & bill my insurance for like 2 grand!
A doctor of Chiropractic medicine is a doctor. I guess it is much better to see an MD who will just get you some pills?
I am diabetic and my doctor put me on cholesterol lowering and BP lowering meds even thought my cholesterol and BP are normal. His excuse was that all diabetic should be on the pills. Uh, NO.
@Harmonlisa a chiropractic doctor is in no way similar to a medical doctor. schooling is less time...i think it's like 4-6 years compared to 12 plus residency. it's very different. i've researched it, and my step fil is a retired MD. now if you have a doctor who is pill happy, then you need to find a doctor who will really listen to your concerns.
@hardcorenyc that's part of your problem right there, going to a chiropractor. if you have back spasms, a chiropractor won't help. that could probably make it worse.
@hardcorenyc Well, you're failing to recognize that you do not need a doctorate in medicine to be a chiropractor. They. Are. Not. Doctors. They just have a license to practice as a chiropractor. If you have severe back problems, see an orthopedist.
So this guy admits he does not understand how muscle spasms occur and yet he feels fine offering some sort of remedy. If a mechanic told you that he didn't understand how a car worked would you let him work on yours?
To understand how muscle spasms develop I suggest reading What's Really Wrong With You by Thomas Griner. He is THE expert on muscle physiology and muscle spasms. Email me directly if you want to know more about my experience and how I was fixed. To find info on Griner's Neurosoma neuromuscular technique just google his name.
I have an insanely strong back and am a dog musher. my spasms were so intense I could not even move, for hours. I injured, without know it - (adrenaline?) my lower area to the right - lower than were he points to sacral area, more to the right. I was in the ER with morphine - turns out I was very dehydrated. so blood potassium and electrolytes were all off. plus the muscle tear.
How about the mid-area of the back, in between the top and the bottom of the back? If so, any treatment for constant shocks(categorized as a back spasm)? Yet minor at the least, later.
@IlluminatiSeer can u give me tips 16yrs i'm 6'1 wan be 6'3 i have pains in my back while i play sports but i also dnt thnk its thats bad is there anythin i can do
@otchere1305 from my experience,, if my back is hurting.. then i stretch my back 3 times for 15 min.. the do sit ups to work youre stomach. Ive found that pain are usually because the opposite muscles need to be worked to balance muscles and tendons. sometimes its not rest you need.. just the right stretch and work out.
@IlluminatiSeer i found out that my spasm were cause by a serious knee injury that i could feel.. now that i letting the tendon heal.. the spasms have stopped
Always do Ice first. Only put heat on after about 48 hours. Heat can make the spasm worse, I know from experience! think about it: heat brings more blood which can further inflame the damaged muscle. ICE and Ibuprophin.
@SkilesASMB When I was a kid my dentist name was Dr. Iris and my eye doctor was Dr. Smiley. I told them that they should switch jobs because their names would fit their profession better. Neither thought it was a funny joke and were not very plesent to be around anymore. Most doctors I thought had a since of humor about these things.
there is no connection between discs and back pain, it's a myth...sorry. Thomas Griner has laid this to rest.
Helios601 1 month ago
Thankyou this video helped me a lot and I'm not stressing about my back as much!
slydogmrk14 1 month ago
is it just me or did anyone else click this link because it looked like the guy was gonna punch the dudes back.
arefboombaye 1 month ago
been to a doctor about my back and she gave me pills. Went to another who said rest. I have insurance so i want to get something done. 4 months still have pain. third opinion? no mri no muscle relaxers just take one of these daily and get some rest.
ahkihito501 3 months ago
Funny thing is I just came aross this video and I'm in between a battle of back spas LOL worst pain in the world I rather break my wrist again!!!!
DJdaveyshpins 4 months ago
very informative and helpful
gelzweig 7 months ago
Backgina
o0SurfingCat0o 7 months ago
yeaaaahh 1:41
beastlychild629 8 months ago
1:24 This video makes me uncomfortable, if you know what i mean...
skeezysquirrel 10 months ago
@skeezysquirrel yeah i'll bet he's all hard freakin perv he is
maximaman380 7 months ago
Any time I extend my spine I get a really serious spasm in my mid-back. Only goes away after a lot of deep tissue massage. Any suggestions?
CassOnCall 10 months ago
Doctors are all full of shit, theres nothing a doctor can do for your back! I went to a chiropractor for my back & the only thing he would do is crack my back & bill my insurance for like 2 grand!
hardcorenyc 11 months ago 8
@hardcorenyc a chiropractor isn't a doctor...
hyperlitewkbrdn 4 months ago
@hyperlitewkbrdn
A doctor of Chiropractic medicine is a doctor. I guess it is much better to see an MD who will just get you some pills?
I am diabetic and my doctor put me on cholesterol lowering and BP lowering meds even thought my cholesterol and BP are normal. His excuse was that all diabetic should be on the pills. Uh, NO.
Harmonlisa 2 months ago
@Harmonlisa a chiropractic doctor is in no way similar to a medical doctor. schooling is less time...i think it's like 4-6 years compared to 12 plus residency. it's very different. i've researched it, and my step fil is a retired MD. now if you have a doctor who is pill happy, then you need to find a doctor who will really listen to your concerns.
ciaraj13 4 weeks ago
@hardcorenyc A chiropractor is not a real doctor.
honda12345678 3 months ago
@hardcorenyc You should have gone to a different doctor.
MrLeicamaster 2 months ago
@hardcorenyc that's part of your problem right there, going to a chiropractor. if you have back spasms, a chiropractor won't help. that could probably make it worse.
ciaraj13 4 weeks ago
@hardcorenyc Well, you're failing to recognize that you do not need a doctorate in medicine to be a chiropractor. They. Are. Not. Doctors. They just have a license to practice as a chiropractor. If you have severe back problems, see an orthopedist.
MartinDCI 1 week ago
So this guy admits he does not understand how muscle spasms occur and yet he feels fine offering some sort of remedy. If a mechanic told you that he didn't understand how a car worked would you let him work on yours?
sambking 11 months ago
To understand how muscle spasms develop I suggest reading What's Really Wrong With You by Thomas Griner. He is THE expert on muscle physiology and muscle spasms. Email me directly if you want to know more about my experience and how I was fixed. To find info on Griner's Neurosoma neuromuscular technique just google his name.
sambking 11 months ago
damn, my lower back feels weird.. yours also?
kanserstyx 1 year ago
So, is Ice Or Heat better?
wassupppls123 1 year ago
Comment removed
wassupppls123 1 year ago
I have an insanely strong back and am a dog musher. my spasms were so intense I could not even move, for hours. I injured, without know it - (adrenaline?) my lower area to the right - lower than were he points to sacral area, more to the right. I was in the ER with morphine - turns out I was very dehydrated. so blood potassium and electrolytes were all off. plus the muscle tear.
wildersara 1 year ago
How about the mid-area of the back, in between the top and the bottom of the back? If so, any treatment for constant shocks(categorized as a back spasm)? Yet minor at the least, later.
lildraps 1 year ago
I have body spasms from breaking my back... i found out that hyperventilation was the cause. Just breath deep and slow .. dont take drugs !!!
IlluminatiSeer 1 year ago
@IlluminatiSeer can u give me tips 16yrs i'm 6'1 wan be 6'3 i have pains in my back while i play sports but i also dnt thnk its thats bad is there anythin i can do
otchere1305 1 year ago
@otchere1305 from my experience,, if my back is hurting.. then i stretch my back 3 times for 15 min.. the do sit ups to work youre stomach. Ive found that pain are usually because the opposite muscles need to be worked to balance muscles and tendons. sometimes its not rest you need.. just the right stretch and work out.
IlluminatiSeer 1 year ago
@IlluminatiSeer i found out that my spasm were cause by a serious knee injury that i could feel.. now that i letting the tendon heal.. the spasms have stopped
IlluminatiSeer 1 year ago
Always do Ice first. Only put heat on after about 48 hours. Heat can make the spasm worse, I know from experience! think about it: heat brings more blood which can further inflame the damaged muscle. ICE and Ibuprophin.
Linus123ful 1 year ago
Doctor gave me Flexeril, and Oxycontin. Told me put a hot pad on it. I could hardly feel the pain.
PS: Kidney stones also can often feel like back spasms, so see a doctor if it really hurts. Found that out the hard-way.
imanerd36 1 year ago
does the back actually spaz?
bananian 1 year ago
this was just another excuse for this guy to touch some other man's ass.
castrosux94 1 year ago
@castrosux94 moronic, your brain must be in spasm!
xeasternxz 1 year ago
I get a kick out of the fact that his last name is Paine.
SkilesASMB 2 years ago 31
@SkilesASMB LOL. esp military guys that have names called paine or payne
x69Crunchyx 1 year ago
@SkilesASMB When I was a kid my dentist name was Dr. Iris and my eye doctor was Dr. Smiley. I told them that they should switch jobs because their names would fit their profession better. Neither thought it was a funny joke and were not very plesent to be around anymore. Most doctors I thought had a since of humor about these things.
jharvey33 1 year ago
which is better ice or heat plz respond
oxsideswipexo 2 years ago
Which ever is better for you. If you find one works better than the either, than stay with it.
bordelon1111 2 years ago
thanks
princewazza 2 years ago