I pitch and play shortstop for all teams in New Jersey i play for. I haven't touched a bench press in my whole life. I do curls and and shoulder excersises front and back. But i keep every excersise at the same weight. So it equals out and i dont do exactly what you said. Thanks for the tips! P.S. what state do you teach baseball at?
hey how can someone increase their velocity with no one to catch with. cuz i have no idea what to tell this kid, the thing i told him too do was just throw the ball onto a wall 50x a day. what would u recommend?
hey Paul just curious if u know one of ur Minor League prospects that ive worked out with his name is Ronnie. dont know his last name. He's a really big Dominican guy, real dark skin, wears sports glasses? IDK just wondering cuz i know hes working through the minors right now.
I pitch and play shortstop for all teams in New Jersey i play for. I haven't touched a bench press in my whole life. I do curls and and shoulder excersises front and back. But i keep every excersise at the same weight. So it equals out and i dont do exactly what you said. Thanks for the tips! P.S. what state do you teach baseball at?
Crank0389 3 years ago
hey how can someone increase their velocity with no one to catch with. cuz i have no idea what to tell this kid, the thing i told him too do was just throw the ball onto a wall 50x a day. what would u recommend?
33ocean 3 years ago
hey Paul just curious if u know one of ur Minor League prospects that ive worked out with his name is Ronnie. dont know his last name. He's a really big Dominican guy, real dark skin, wears sports glasses? IDK just wondering cuz i know hes working through the minors right now.
baseballkid1226 3 years ago
great information,, you seem very knowledgeable
doodlesandcooties 3 years ago