Nunchuck Workout by Ian Morris

[bajanninja]

wow people on youtube can be so mean lmaooo Ggon25 needs to calm down

[zaadproductions]

i wanted him to lose control and chuck it out the window.

[Ggon25]

Este negro es pelotudo o que le pasa?? se nota que no sabe una mierda



[dmc458]

you're gonna want to do this shirtless...it makes it a better workout

[menz40]

im just scard of accidently hitting my balls with it lol

[IxCyberDragonxI]

Hahaha u guys are hilarious:D

[aedimus]

The simple spinning part is good for building forearm and wrist strength, however, you need to hold the nunchaku at the bottom, not near the chain. Nunchaku's, in my opinion, are great for cardio exercise, with only the three section staff being a bigger workout.

However, he still doesn't know how to wear a pair of pants.

[BoONeo]

1:22 daaamn what an impact on the balls

[BayanAreef]

Is this one of Chuck Norris' illegitimate kids? I expected better...

[wowadogand]

It looked more like he was dancing..... lol

[stan4900]

@Rogzilla This young man did nice basic spins with that bo staff. He did a one handad basic spin, then a two handad spin. Very informantive to the point ! The Nonchucks basics were ok to his spin and grab from the front were ok, So was his spin and grag behind the back was nice and clean. Every body wants to be a star and then judge like a judge. I know you are on youtube I want to see your Bo and staff form.

[JonJackson7]

Ol' boy look like he almost busted his ballsacks...

[bulletstobroadway]

if this guy used real wooden nunchakus he would be in some serious pain from any number of fail moves he tried to imitate from TMNT hahahahahaha

[Raimana2007]

Fuckin' nooooobbbbb !!!! I will show how to practice nunchuk if I see U once lol !!!

[thezakjesus]

you are not so good as i thought u would be, cuz first you should be faster for your age, i am 14 and im faster -.-' second you are not precise in your moves you have hit yourself and you have felt pain, a thing that a martial artist cannot fell, third you were trying to hide pain and you shout "Ugh" instead of keeping the pain for the inside, but you r not bad.. ;P

[Weikkah]

awesome

[TheKylund]

lol, he did sac  himself

[Nunchakudarren]

I would like to point out peoples comments on a nunchaku workout. If you use real wooden ones and very fast it is a workout as i can keep my heart rate low but at sprint speed easily reach 180 like running very fast

[thexxx1]

lol dude... anyone who does nunchaku knows this isnt a workout unless your a complete noob hahahaha

i could do this for a week straight and not get tired...

[raido87]

Scene cuts doesnt make bad moves better..

[dynastyflygon]

1:22 did he just sac himself??

[THEJAKKELMAN]

@dynastyflygon yeah thats why he screams.....

[BasicNewb]

looks hip hop

[narutodamp]

imao this is not a workout xD

we are doing this in our training for stretching or hand and arms

[saltym4n]

not all workouts entail lifting heavy weights this is an endurance workout not muscle buidling

[saltym4n]

I ment Building lol

[suicidewright]

cool

[tccw]

did he just hit his own ass when he swing it between his legs?

[CabritoSport]

this are basic-moves

[KEN1560]

Lol.. These are the type of people that make me lose interest on my nunchakus.. cause they make nunchakus lose thier grace andstyle because of some idiots like these playing around with nunchakus and trying to show off..

[holywar911]

nice job

[dardoman2]

gay...no sabes nada

[gammamakeup]

por que piensas que no sabe nada?

[Mark3DMalta]

Rubber Chucks......go away you faggot and use a real mahagony one....LoooooL

[jessesmiley55]

why are people making bad comments? i bet this guy could beat all ur asses.. who cares if he's black.

[FindingCommonGround1]

This is Ford Modeling agency not some dojo. Lower your expectations. This is not their area of expertise.

[chun060309]

WTF!!! GET THE FUCK OUT

[Xethern]

So must haters..... Good job man dont listen to all those haters

[zmiali]

Whoa, queer...

[xXShadeArtXx]

1:23 he hits himself in the balls

[papacarlo12]

GAY

[incogneterpeter]

0:30 dont forget to the dance too it helps look like a gangsta ninja.

[vassilis359995]

Is that Tupac? MY HERO

[yuri557]

LOL, WRONG WAY TO USE NUNCHUCKS.

[SuperFootball89]

1st put on a shirt for guys to take this video serious.. 2nd learn some hand twirls bc these r the most basic moves expecially if ur gunna b posten videos on youtube..

[jaknadproduction]

whew...that nunchacku cant strengthin your body..use cranium nanchucku let see if your body not turn into black as metal...haha..lol..:)) your nunchacku is rubber...that wont hurt your body...use the metal nunchacku so you can do the best training.. at 1:23 he hits his ass and hide the pain but he cant hide it...he says...::HuuH!!!:....i think that means ouch..!!hahahah..!!LOL..

[hackinghelptk]

take out the lol from your "confession". its not funny...

[dyeingart]

@jaknadproduction im sure hes used to getting hit in the ass

[dbzspectator]

At 1:23 he hit his nuts, but tried to hide the pain.

He goes "ughhh" right after lol.

[heberorozco]

loooooooooooooooooool you're right!

[eeezymoney]

*sniff sniff* I aint got no skills, no nunchuck skills, no bow skills, no hacking skills.........

[DenshaBoy]

omg... please stop doing "martial arts" as you say, or at least making videos.. or at least uploading it...

[slimithy12]

wow. i dont mean to be so negitive but i could use my home made nunchucks better then that when i was 10 years old. if your going to post video with your face in it, at least use skills that surpass a novice. 1/10

[ajolin1982]

nego metido da porra

[venezolanaz]

nunchuck = chuck norris

[iqof14]

BRUCE LEE

[onlyashadow1121]

Aside from his poorly done nunchucking, why is his mouth open all the time?

[albyitalia]

@onlyashadow1121 breathin?!?!

[onlyashadow1121]

@albyitalia Mouthbreather.

[onthecuttingedge2005]

use lead filled, it developes better wrists, I was breaking chains at fourteen with snaps. put a hole in my buddies wall!

[cgofme]

Everything he shows (besides 360s) is performed incorrectly. He might be a model, a fitness trainer maybe but never a martial artist - the guy has been taught wrong and now it would be almost impossible to change his habits.

[magiccard159]

This guy sucks. Why is he using padded nunchucks. USE REAL ONES

[TheGuruAtAsking]

1:22 HUH, I bet that hurt...

[ajolin1982]

ai meu cu!

[bonehomarketing]

perfect body he he he

[LloydisKing]

Pretty good skills dude!

[STEPHENPOH8888]

thx

[ronny22]

hahaha

[bilos28]

gudddd

[MegaRich1980]

check out my trainin vid plz & let me know if im any good. i trained myself & im usin oak nunchucks :)

[snipeslikewesley]

eveyone see my video for real striking against trees and poles not fancy tricks or fake chucks

[xXSkuraiXx]

No, there is no saving grace for this video. His chucking skills are very basic, nothing to show of. Even if it IS for a cardio purpose.....why? If you're gasping for air after swinging around chucks for a few minutes you've got issues. There are way more effective workouts than to warrant a need to have people swing around a weapon that could hurt them for cardio purposes

[Heliosx15005]

@xXSkuraiXx

Racist gringo!

[xXSkuraiXx]

Heliosx15005, You're a complete and total retard. Way to go calling a Black/Korean guy a white racist. How about you find out what race someone is before you call them a racist.

[beingme500]

A really cool video - great moves, great skills. Don't listen to the haters.

[hybridpsycho]

you look ridiculous while attempting that lol

[45dragonslayer]

you guys are stupid hes not shwoing off hes showing how to use them for begininers ass holes

[abcgimp]

your soo lame i have ironwood chucks and ive been studying for about a month and id smash you sorry bro

[charliechaplinsghost]

dude you suck big time-go home now.

[hannotown]

you´re in the wrong business, become a model or something like that, but your nunchaku skills are much too low.

[TheVanzijtveld]

@hannotown

post your own nunchuck video and show the man how it's done or shut up.

[Juandalover]

seriously if you have to watch your chucks then why the hell try to show off. why even show off with them any ways. not looking at the chucks only shows the proper way of using it to allow yourself to trust your motions and the movements of the weapons.

[lnstrum3ntz]

did he hit his nuts at the end?

[klavsen22]

omg you guys shut the hell up this guy knows what he is talking about... it is not a show off you if you wanna see that go search nunchaku freestyle... this is a training program if you think you can make one better that is just as simple please be free to do and link it else gfto... and btw yeah i am training with nunchaku

[jaketassie]

Really horrible comments im reading...hes showing how to work out with nunchucks he doesnt need wooden ones or bigger ones or to go fast...as for the end he was just showing stringed together moves everybody needs to chill out for christ sakes

[AlexHostKing]

haahaaa, wtf.

lock at you, I can clearly tell that you have never learned this, just piced it out from movies.

and your pants, what kinda shit is that? if you're trying to be an example, act like a good one and pull them up.

[jaketassie]

that was really uncalled for......

[Shred1Savage]

everybody chill hes not trying to show off nunchuck skill its obviously just a workout its right there in the title

[Paperb0y112]

@shred1savage, you think he's not trying to show off?? what the hell was that shit he did at the end then (between the legs and all that shit, how the hell is that a workout????) this dude is a mega doucher.

[illegalz]

No can read Shred..they came expecting to see him twirl it at the speed of light. Nunchunk Work Out Not..."Im the best at Nunchuks..EVER"

[sk8tergarret]

that was horrible im 14 and im way better than that. why are u using foam. your not a little kid. And stop sagging your embarrassing yourself.

[Umz15824]

nothing like the legend himself

[hopperhater2]

wtf OO

are this nunchaks real??

[jphunt89]

you think your way better then you are mr 'ian morris'. in fact your bad with nunchuks.

[agittens]

try woods nunchucks not that crappy piece of foam

[americathefree2000]

OK I have a kick ass knunchuck video. Type in americathefree2000 in the search box and look at some real knunchucks.

[merixos]

co to za gówno?? fitness z nunchaku??

[DD169]

I took him serious, unit he did that between the leg thing (that is a no no). Chaku sticks have no reason to be near your gonads brah!

And stop tryin' to look all sexy n' shyt. . .Lol!

[banffshirebushman]

For starters the REAL term is NunChaku NOT nunchucks. You are holding the Nunchaku too far up the shaft. This again is an incorrect method for using the weapon correctly. They need to be held at the bottom, leaving a 1" space. You need to move with the hips, not the waist as you were doing. Anyone can spin these things and make it "look good" to the untrained eye - in reality, the methods you utilize would not be effective in a real fight situation. Why not try a genuine Nunchaku Kata?

[CtrlAltDaLEET]

in Japanese, it is not necessary to pronounce the "ku" in nunchaku. Same applies to many words

[aniki91344]

This guy's more of a workout trainer, and he probably doesn't care much about what the nunchuck (that word is also very widely accepted in USA) is actually called, or how it's used, as long as it works you out. He's not out to kill a man with nunchucks, he wants to exercise. And by the looks of him, I'd say he would handle himself at least pretty well in a fight.

[Richie4875]

man you look so gay,please put a top on and never pick up nunchucks ever again your shit at it. when you can do 2 at the same time like me then put it on youtube

[runescapefreaklvl138]

stop bragging

[MordiBox]

Are you just too retarded to read the title? As it says 'Nunchuck Workout' this isn't about showing skills you bigshot piece of shit.

[Richie4875]

when are going to do something good?

[kelthusfan]

daaaang,i really want to start with nunchuck training,it's my dream! but there is no training place's here i live in norway,and it's not allowed to use it in norway for protection;/

[musamkhan]

during practice i get hit at least twice and its always behind my head

[TonyParamatti]

woooooooooow...man...that's right

[TheScreamingSquirrel]

I've been doing num chackas for a while now and I've only been hit twice with them needless to say both times in the face with a maple pair i own..

[chillaxin201]

i have hit my self countless times

[SpecWarComCrew]

Good thing he's using FOAM chucks, probably would have hurt himself.

[marllomon]

You dont have skills for shit mang.

[0TOM007]

i would like to see you do it;)

[jmvicuna]

I can lol

[Morrisseyfan07]

very basic nunchaku moves, and he spanked his leg in this too lol.

but the truth to this vid is that using a nunchaku is a very good workout.

Glad someone like him can spread the word.

[24damoney]

"OH MY GOSH, I THINK MY PANTIES ARE WET" you know, for a guy who has done a bit of MMA,BJJ, I was looking more for the skills but less of the cuming. That real sexyness is charming, but don't fly with guy's at the gym, unless your audience are the girls who want a black guy with a big dick. See what I'm saying. The nunchucks was cool though.

[Fabolous206]

your a cooked case yo

[Loadedmagsny]

yo whats good where u from???? looking for a trainer private trainer let you know reasons why later but im looking for someone that is willing to train and im willing to relocate so please let me know asap

[penpvdbs]

This dude actually was the model for GTA San Andreas

[Fabolous206]

no waaaay r u serious

[Emilowitzch]

Nice! I can do all those things too but I would advise against the nut swing. It's risky and slow. Better to stick with the under-the-arm-switch ;)

[Paperb0y112]

like taking lessons from a backstreet boy haha.

[tyahtyah]

yea, lol 1: 20, saw the nuts bouncing up=))=))=)) I did tried to practice changin hands like that, but quit it after I found out my nuts can be ripped out. =))

[gur0004]

lol i thought he hurt his nutts at 1.20

[Insomniac4444]

those nunchaku are made of foam- -

[ridethelighting1994]

at 1:23 did he...uhm hit his balls or something cause he goes under his leg and then i herd him do a little getting hit in the balls kinda noise

*HEH*

[LiquidGF]

sweet, ... nice skill bro.

[MinM66]

have you ever hit yourself in the balls with them... and if so how do you avoid this?

[SuperKixxx]

wear a cup while you practice

[uvmaster]

This is a joke right?

[soccerfreakSPR]

what size are they

[bouncer965]

Theyre a pretty standard size for training and are foam but they do hurt if you inadvertantly whack yourself in the groin..........i found out lol lol

[CaptainBlackass]

i had a pair and found out the hard way that no matter what cushion you have on them, it's never enough padding to keep your groin from hurting after an accident.

practice hard but be careful.

[ceiruam]

I hope that you are a girl?...for that comment.

[benarneberntsen]

u should use katana:D

then demonstrate how to kill ppl with it!

[bouncer965]

Yeah he does the basic, but i praticed these techniques for four hours and it does hurt your arms and wrists. As for the nunchakus he is using, yes there foam ones but i'd rather train with them and know the techniques than bust my head or hands up.

[Prophecy2fulfill]

Co-sign!

[ceiruam]

Brought to you by calvin klein.....

[covidiu]

Looks like a good way to knock out some teeth. Some of your own teeth I mean.

[Ikomania]

One of the deadliest Weapon in the world.

[danimilitello]

good

[wanfenstein]

cool! I wanna learn nunchuck! keep up da good werk!

[oozaco100]

a Black Ninja!! WOOT!

[bobdeva987654321]

ive been doing nun chucks for 4-5 years and he just doing basic stuff

plus many dont know nun chucks can hurt the arm even if u dont hit it. but thats only advance if u ever become serous in nun chucks u should start with this for a year to warm ur arm up to other stuff

to me the most extreme for my arm is using the kind of nun chucks he's using and attempting spinning into the illusion of 1 stick

[EbonyShadow07]

Yeah... he really doesn't know what he's doing, lol! I think they're even the padded kind! He's definitely not Bruce Lee...

[lions4life1]

I bet he could kick all of your ass'es, for those who are saying that he sucks.

[BobbyBars14]

My jiu jitsu training and I beg to differ.

[jasonman132]

nun chucks are....dangerous

i mean u do something wrong and u could totally mess up ur skull

[MercuryShadow45]

i know right i had my own pair of them made of solid oak

[ltkpyroboys9395]

i set my knunchukas on fire go check it out

[passionkev01]

lolz after that hit in 1:23 and was like "huh~~~" and when the video finishes he is on the floor crying ahha

sorry mate just kidding

i think ur skills are great ,

i wan a nuchuck too , where do u get them?:D

[bobdeva987654321]

any japanesse weapon store or karate studio

[honouredbitch]

use a real one, then we'll talk.

[BLTexastorm]

haha i have a piar of foam rubber ones..good thing i got those i just smashed my face

[khm3rson]

Well swining a real nunchuk around for 30 minutes will be a workout for anyone but yours are kinda lacking in weight... and for those who don't "know" each nunchuck steps are a offensive strike even if it look flashy or some sort of dance >_> and to really make it a HARD workout is to just try your hardest to perform it in a elegant manner as in percision movments for flow while trying really hard to make it go as fast as you can with out losing control.

Juist some advice there >_>

[TotesMagotes]

You might get a real work out with an actual pair of non foam nunchaku.

[tangoray187]

haha batty rider

[freezearc]

Hey, you are probably going to try to blame this comment on me being a "hater" or something but face it you are a complete fucking dork

[CalamityJain24]

Ian Morris Sir,

-The Good

Turned hips with shoulder pass, helps flow.

Held chuck high near handle for good control.

Stagger stance for leg pass.

-The Bad

Grip the chuck further from chain for the back pass. Don't chase the under arm switch by reaching up so high for it. Arm across Solar plexus for this catch .

If you have problems keep forearm above your bicept, this will prevent the chuck from bouncing off the tricept.

Hold lower on stick, turn hips and widen stance for leg pass.

[crazzyincombat]

... You call the a workout..?!?!?!?!

[plutonium93437]

I call this a way for this guy to pick up other guys through YouTube.

[Masoukishin]

sucks....

[92GH]

lol this guy wants to be oriental!

can't master the nunchuck, he hit himself in the cock and went 'ooooh' LOL

[zetazerozap]

Next time rapp us a few lines !!

[MCNano117]

lmfao

[VengeanceIV]

damn lol that looked painful- probably why they cut it almost after every time he hit himself. *Whack*-cut

[Tartalicious]

did 1:22 hurt? lol

[fielmaso]

XDXD

[tjnyekushon]

you will never be as good as bruce lee

[IKeiichiroI]

of coz,because bruce lee became a LEGEND

[jknott5886]

wot a fucking CHEESE!