Bob Garon Introducing: "The Pathway To Turkish Getups"

[ironbellathletics]

Great effort! How much weight are you using there?

[alwaysbelieve1]

Thanks Jim!

The red pro-grade bell is a 32kg.

[ironbellathletics]

I thought so. It looked like it was getting heavy towards the end.

[alwaysbelieve1]

LOL yeah it was... did u see me almost lose it and drop it as I was getting up in min. 7 of the video? Ha! No injuries but my pride. ;-P

[ironbellathletics]

But Bob, that's the real deal. We're never perfect in our workouts. We try to be. If it was perfect, we probably need to use more weight or go longer. It's not scripted or edited. It's honest and no B.S. I'm sure your clients see that too.

[vento32]

Very nice,congratulation