GSP RUSHFIT Georges St-Pierre's Full Body Strength & Conditioning Workout

[djenrikk1]

THIS IS HOW CANADIANS BECOME BEASTS

[MultiGreat1]

How the hell do average people do this workout and not look tired but GSP who is considered one of the hardest workers in the MMA world is struggling? Not a good look for MMA.

[BlackLabelForLife]

@MultiGreat1 because this is for a dvd that includes a ton of other workouts alot of which was just george on his own. So he has already been worrking out alot before this

[TheShsc]

I use it, I ♥♥♥ it!...:))))

[PS3BozzOezi]

no one else ? ok , its my turn

GSP is the bewst powerful cinditioning strongest ufc fighter ive ever seen

hes not so extreme tall and his weight is like a teenage fat boy 77kg ;D

[Blindedbythelight]

@PS3BozzOezi

wtf are you talking about?

[Bobzeedo]

If you think that GSP is at the top of the most desirable UFC fighters as voted by women then give this comment a THUMBS UP LIKE. To see what women think Google and read "which ufc fighters do women desire? - survey reveals"

[hardfighter2]

Does this really work im thinkign about buying just to improve my game.

[MustaineBatioVirus]

intro song?

[psychosaneify]

To St. Quierre in ur gay ass accent: "I'm not impressed with your performance"

[MaestroMaharg]

Will the Rushfit program make my arms larger in size and appearance?

[psychomana70]

what is the song ?????

[bubbatxstylez]

ONE PERSON GOT BEAT BY HIM, AND CANT KEEP UP WIT MMA! HATERZ HATERZ HATERS, GSP IS THE BEST! IF U HATE HIM GO AGAINST HIM U WONT EVEN LAST A SECOND WIT THIS GUY!....

[SwagKingzzz]

I love how you pussies are talking down about GSP. I used to not like him until I saw he was a mature fighter that wasn't cocky. None of you have the "grapes" to fight him or even say this stuff to his face. Get real kids and and actually fight for once.

[bubbatxstylez]

@SwagKingzzz They just jealous about him man lol,

they not MMA fighters or never been athletes if they dont like him lmao...lil pussies hate

but its all good, hate is fame, thats why hes so famous and good at wat he does lmao...

[Iwetbeds]

@905Justin fighting safe has got him where he is now...look at where all the greats of the past are now....I mean where did fighting wrecklessly get people like chuck liddel and wanderlei silva???? I wanna watch smart fighters not dumb brawlers. you should use that same logic about gsp on his opponents, I mean cmon if beating him is so easy how come nobody has the grapes to step up and do it?

[905Justin]

@Iwetbeds what do you mean nobody has the grapes to beat him?......he's been beaten twice. no body likes watching this guy anymore. I was at the Toronto fight people were walking out during his fight. you are telling me thats a good champ? get real, anderson silva is example of what a real champ is. that guy finishes fights....probably why GSZzZ doesn't have the "grapes" to fight him.....quit swining from gsp's nuts already

[bubbatxstylez]

@905Justin lmao "no body likes watching this guy anymore" wtf u talkin bout boi, real pple and mma fans and fighters love this guy, i like him hes a great physical guy, mentally n physically agressive, we train at our facility here in tx n everyone here loves him, wen u sed "no body" u hell lying bout that cause WE DO! no wonder hes famous and successful hes the best fighter in the planet, hes haterz give him more fame lmao, keep hatin man he lover hes haters himself, GSP % MMA FOR LIFE!!!

[905Justin]

this must teach you how to be a human blanket in mma

[Iwetbeds]

@905Justin tell matt hughes, bj penn, and countless others who gave up how much that blanket hurts.

[905Justin]

@Iwetbeds ya i'll tell BJ penn about the cheater GREASE SP

[Iwetbeds]

@905Justin grease sp makes you sounds like a retard. and putting your area code in your name is lame. GSP has dominated everybody hes faced. the facts hurt dont they?

[905Justin]

@Iwetbeds guy telling me area codes are lame when his name is "iwetbeds......also learn english "grease sp makes you sounds like a retard" no you sound like the retard you GSP nut hugger

[ovariesniper]

aww George safe Pierre sold out to the annoying world of training programs...JUST take a kick boxing class bet you get more out of it lmao!

[rezwanborja]

They did a great job marketing this workout even though we all know that he doesn't do any of the work out in this program whilst preparing for any of his bouts, I wonder how much St.Pierre got paid to endorse a product with his name on it.

[everio17]

@rezwanborja how do you know if he does these workouts or not? I can say for sure he has done a good handful of those workouts for overal fitness and conditioning. These arent instructional fighting dvd's. its pure fitness,that is the goal.

[sequalofdecay]

are u supposed to do one round from each dvd a day? or how does it work? do u do all 5 rounds of each dvd a day? cuz it says 45 minutes a day. im confused

[ardeilys]

@sequalofdecay its broken down into a five round video, u work hard for 5 minutes and thats the end of a round, then u rest for about a minute (sometimes less) then go to the next round. theres 5 rounds on each dvd. hope that helps a little

[sequalofdecay]

@ardeilys thank u. yeah i was a bit confused without the planner thing but i got it already. thank you :)

[everio17]

@TimeGod12 you dont think woman can do the same workouts as men or what? kinda sexist there.any type of training can be done by men or women

[TimeGod12]

@everio17 The reality is that NO they cant.

There are obvious gender differences and no point in trying to blur the line between those differences.

I dont think women can do this- watch?v=CQRoBRToeY4&feature=re­lated

watch?v=6pcqRuFEMLs&feature=re­lated

watch?v=nENHdMP50rY

[everio17]

@TimeGod12 your video link doesn't work,and i doubt that women can't do same workouts that men can. Having a dick isn't a super power. Obviously in this DVD both men and woman can do these workouts.

Dont be so presumptuous of women and show respect to them.

[everio17]

@TimeGod12 I wonder what these gender differences are that a women can't do a workout that a man can't. The only physical difference is that there is less between the legs.

[everio17]

@TimeGod12 you still havent told me any gender differences and havent proved anything. your link doesnt work i told you that already. I have personally seen many woman do exercises men do and even perform better athletically in some cases. And theres ton of youtube videos showcasing women doing such things.

[janusmagus]

@everio17 wrong. On average women are always built with less muscle mass and muscle mass potential than men. That is a scientific fact.

[everio17]

@janusmagus and yet what on earth does that have to do with them doing exercises that men do? we were talking about exercises,not how big muscles can get, you need to read better. timegod says woman cant do exercises men can do,i disagreed because i have seen woman do exactly the same exercises. Woman body builders and athletes alike. muscle size has nothing to do with the conversation

[lobsidedballs]

GSP banged he girl working out with him after the show.

[FIGHTFANNERD3]

@lobsidedballs nice comment dumbass

[dhillman]

"I'm JOSH SE PI'EE"

[ifrit2009]

This is ur chance to train wit me

[immortalT47]

@ifrit2009 more like: diis iz yoor shans to tghain wiit mii

[mmaboxingfan2]

@justahuman1000 no he didnt tone it down for us amateurs as you call us. Gsp sais in an interview that the workouts are hard for him and that he needs to take breaks in between too you just dont see them. Quit acting like hes some kind of superhuman or something hes just an every day guy that works hard and is dedicated.

[dukeslaps]

which reminds me, its pathetic that silva is making gsp up weight after shields, silva should be easily fighting the best at 205 with his weight, he fought 2 people at 205 that were not top contenders. with fedor being a VERY chubby 230 he should be cutting to 205 for lhw, with his skills and natural size its a huge advantage, but he takes the disadvantage and goes HW for a challenge. gsp even admitted this is more for his parents and people just wanting to be in shape not a mma champion.

[iwantsomegatorade]

girl in video is hot

[fuckingkimura]

First of all Fedor was one of the best but not anymore, this happens to every fighter. Secondly, didn't Georges St Pierre reveal In an interview that weights training isn't going to help you increase your fitness or strength. And he uses it only to make him look good.

[bigspliffs]

@fuckingkimura Yea, he told Rogan that its about how you apply the technique, that he only lifts to make him marketable. But he also said that looking good makes you feel good and that has alot of benefits.

[chavamma]

@bigspliffs & @ fuckingkimura GSP also said "When you look good you feel good, and when you feel good you do good!" Yeah man Fedor He's a great fighter one of the best his 2 losses dont take away anything from him. However in my own based opinion I believe if he would guard his physique more he'd be in better shape & possibly work on boxing but yeah sadly things happen in the octagon that you dont expect but just gotta learn from that.

[Aggieswag]

I am a female age 26 and am very interested in starting this workout. I am completing the Insanity workouts now and was think about starting this to continue getting ready for swimsuit season.

[chavamma]

Georges "Rush" St. Pierre you're the man in the octagon and best P4P WW in the world I really admire you. However I'm sure this program is not the exact which you used to achieve the physique you have. I'm not saying it's not effective or that it wont get you in shape It's basically an 8 week training camp. Great workout just not what you do.

[justahuman1000]

@chavamma the truth is if he showed his real stuff well all be dead hahaha he toned it down just for us amatures haha

[j21hustlin]

fedor sucks stfu faggot

[dukeslaps]

@j21hustlin actually gsp, and cain velasquez did admit fedor as #1 p4p fighter in the world, but that was 2008/09. though i have to admit he still could possibly be p4p #1, he had a shot to beat antonio in round 3, antonio was gassed to shit and fedor ended up in dominant position in round 2, if he was still mounted thats different. anderson silva walks at 225 sometimes, even a 230lb anderson with same skills at 185 could not win against a 285lb BB bjj with a granite chin. accept the facts

[j21hustlin]

@dukeslaps fudor sucks get off his nuts

[Greenman422]

A french canadian pride.

Best fighter in the world! /respect

[omgitsweeman]

@Greenman422 id have to disagree george saint pierre is one of the best, but the best in the world is fedor emelianenko gsp even admits it

[LikeTotallyRich]

Ordered. Can't wait!

[CORRIDOMANE]

Waiting for it ........

[JtotheEzza007]

Im getting It