Solfeggio - 396 Hz/528Hz Sound Healing meditation - Part 1

[jicuridrum]

beautiful knowledge and thanks for sharing...

[AsheraHart]

@luchiadance thanks for your message. I am based in the UK but not currently doing any classes. That said, there are other groups working with the solfeggio such as Essense in London. you can find them on Facebook. hope that is helpful. Thanks then, happy 2012!! All the best to you Ashera

[AsheraHart]

Thank you for your query, the correct spellling is ujayyi breathing. it's a way of contracting the throat consciously so you become more aware of tension in your body and by doing that you can choose to therefore more deeply relax. hope that helps. Feel free to post other questions. Thanks so much for stopping by. Ashera

[HULACODA]

Word used by facilitator: Oji - correct spelling?

[luchiadance]

I want to find someone that does these classes in my area in the uk, what should i google? frequency meditation classes or something else?

[tonymalone501]

It is, I believe, a way if not the way the builders of the pyramids were able to heal people. Is this something we have forgotten do you think?

[AsheraHart]

@tonymalone501 Hi there Tony, thanks for your question, I do believe we are re-membering that we are powerful beyond belief and that everything is vibration and pretty much any dissonance if there is the willingness and focus of the sick person, then full healing is possible. Obviously it does depend on the circumstances as some people don't want to make the shift!

[AsheraHart]

Hi Lauren, thanks so much for your kind words, so glad you feel the benefit of it. Check out my US testimonial video which shows the thoughts of some ladies in the US having listened to the Unity Codes sound healing audio available on my website. Healing sonics 2 u! thanks Ashera

[EffortlessVitality]

Ashera, thank you for sharing this. I deeply resonate with your words and guided process. And this video is so beautifully shot! A pleasure to watch/listen to and be healed by.

Victorious High Fives,

Lauren Lionheart

[AsheraHart]

Hi Mr WalkFast, wow that's so interesting you say you can feel a similar vibration. I'm guessing you mean you are hearing it internally? that's wonderful to know and so happy that you are finding it useful! What's amazing about this video is it's got so many views and clearly many people are using it regularly! Namaste Ashera

[MrWalkfast]

Thank you for taking the time to demonstrate this. This is very interesting and I must say that I feel fantastic after meditating to this sound. I have been doing Tai Chi for a few years and i could feel a similar vibration, but was not really aware of what it was. Thank you my friend

[AsheraHart]

Hi there Crystalintentions, using a crystal bowl purchased from CrystalTones. com

Namaste

Ashera

[AsheraHart]

Hey (IamtheDeafernoon) there, when you fall asleep so quickly, it's very possible that your body is suppressing a lot of tiredness because the 396Hz is a grounding frequency and as you come more into your body your body is allowing itself to get back into balance by taking the time to sleep rather than pushing yourself. Amazing how we push our bodies sometimes and still expect to be at peak performance. Take good care, thanks for stopping by!

Namaste

Ashera

[dromycatcher]

@AsheraHart

is earthing the same as grounding?

putting your bare feet on the ground or using earthing pads for ex?

does it has the sme effect as this frequency?

[AsheraHart]

@dromycatcher: hi there, yes earthing is the same as grounding. Bare feet is best! altho' earthing pads as promoted by David Wolfe etc are great. It's best to focus our minds and our voices so we take the vibration internally into the body to attune it with the Divine and when combined with a powerful mantra sung at the same frequency magic really happens. Thanks for your question.

Namaste

Ashera

[IamTheDeafernoon]

I almost fell asleep after 30 seconds

[CrystalIntentions]

what bowl are you using?? 

[JezebelDecibel]

That beautiful bowl is spot on to 396 Hz :-) well done ? where did you get it ?

[JezebelDecibel]

That beautiful bowl is spot on to 369 Hz :-) well done ? where did you get it ?

[AsheraHart]

@JezebelDecibel Hi there Jezebel, it's 396Hz!! I got it from Crystal Tones in Utah and they charged me $50 per bowl to search for them in their warehouse and really didn't think they would have them but they did, phew!! peace-full vibes Ashera

[mistermarcus1979]

Ahh, Love, and Gratitude to you Sister,

i thought you'd enjoy some Gratitude on your page

ito compliment some of this sincere bashfulness!

Love to you!

[AsheraHart]

@mistermarcus1979 Thank you dear brother for your gratitude, most welcome indeed. It's interesting to allow people who are not familiar with this work to express themselves since they speak to the collective voice that doubts the divine so am happy to answer. Peace-full vibes 2u!

[asf4321]

ive never heard such bullshit in my entire life... first of all.. 396miles.... wtf do miles have with Hz....why isnt it meters lol

get a fucking life

[AsheraHart]

Thanks for your input and it's a great question. When you convert an earthly measurement, in this case 3,960 miles into a sound it transmits the mathematics of the average distance from the centre of the planet to the edge at the equator to the body. If you think about fear, it comes from the mind and when we are in our heads we are not in our bodies so by tuning your body to an earthly measurement is one way you can help ground negativity. and even if you don't believe it, it works!

[AsheraHart]

You say you "abhor the lack of spirit in the western world" and yet I am seeking to bring it back so am not sure why you seek to be so unpleasant. It's good to ask questions for sure. I really agree with you that there's a lack of depth in our culture for many reasons and we all deserve a better life. There are many false teachers but I don't believe I'm one of them because when you start looking at the maths the connections are undeniable & truly awesome! If u don't feel inspired that's OK!

[asf4321]

@AsheraHart

you're "bringing it back" without knowing what you're talking about.

and since you make it a job, you're doing it for the wrong reasons.

[AsheraHart]

Hi just wondering what makes you think I don't know what I'm talking about. There are many tuning forks available that help the body attune to earthly vibrations in addition to the 396Hz and there are many people who have benefitted from these frequencies otherwise they wouldn't sell! My only intention is to help people de-stress and get back to a more peace-full life. If you want to know more about earth vibrations go to the Planetware . de website

[Kioooi]

@asf4321 LOL just because it's not metric? You must be young.. I don't think its the measurement terms, more the numbers 396 same hertz as the earth radius 3,960... Everything has a vibration from your thoughts to the string on a guitar, to the very earth it self, all vibrate energetic waves of consciousness that only consciousness can pick up. Get a life? Get some common sense...

[asf4321]

@Kioooi ummmmm no not because its metric... its because one is used for sound and the other for distance... you retarded moronic fuck.

you learn that in grade school, and no i'm not that young fuckwit

[xXSamAshtonXx]

oh my word i laughed. "activate your DNA" Is this a joke or serious?

Heard of biology?

[AsheraHart]

Are you aware that 97% of your DNA is so-called "junk" by the scientists? Did God/our creator really get it that wrong! I don't think so. This is why I have called my DVD "Activate your DNA" because most of it is asleep but currently we are going through a massive shift with cosmic radiation entering our solar system and planet with a depleted ozone which is actually helping us awaken to our divine selves! So we can all be better people. What a great idea that is! What do you think?

[jtktrekker]

I listened to this track. Don't know if I got it right but I felt my hands warm up. Is this part of the process? I'd like to know. Thank you just the same for the upload AsheraHart!

[AsheraHart]

Since the 396Hz frequency is all about helping you ground more fully into your body and being here, it will encourage more energy to flow through your body and having your hands warm up is a very good sign! Glad you enjoyed it and benefited from it.

[therealjordanblue]

I've been using this 396 hz for a while, I stumbled across yours and i have to say it was a bit different. Before I was listening to them and i dunno "trying to release negative energy" by the sound. With this I felt it in my kidneys and although it wasn't so pleasant (still kinda dull pain) I felt SOMETHING atleast, and thats a start! Thanks for the post!

[AsheraHart]

The frequency has been verified by tuning fork and not sure how you're testing the frequency but do let me know. Thanks for your feedback.

[Kioooi]

@therealjordanblue In my healing work, pain is a good thing because it shows release through the physical, also around where your base Chakra is, I advise you keep with it ;)

[Shekinah2013]

I just recieved attunement in my upper Chakras

That was so Sweet

Thank you AsheraHeart

[AsheraHart]

Shekinah, so happy to hear of your attunement!!! was that with the 1st bowl or the 2ndl? I also channel the Shekinah when I sing. Did u c my "We are One" videO?

[AsheraHart]

Also regarding the recordings of the bowl frequencies, these will be available for purchase shortly.

[Ahbelina]

Ashera,,, It is great to see all your wisdom & knowledge Focused and Shared here..... Thank u for sharing.Namaste xox

P.s. I totally agree about Fear theory.......I grew up with a lot of it during the war. Smileszzzzzzzzz

[AsheraHart]

Thanks so much for your feedback. Glad to know this is helpful for you. More coming soon!

[primal111]

one must ask are the words wise or the realization of the meaning of the words,or the witness to the words that have the realization....:)

[AsheraHart]

Everyone receives teachings in different ways. Did you feel the words could have been shared differently? I welcome your feedback. Feedback is the breakfast of champions!

[primal111]

the words are as they are,perceiving the words is the mind it relates to feelings and emotions caught into a construct ...paradox of one it can't escape....the mind can't understand its self it just gives more mind...of what it has been taught...weather right or wrong...lolololol.

[primal111]

the mind gives also a belief patten and if that has been proved wrong then it gives a feeling of sadness...it goes on and on....but if you observe the thoughts and then witness the observer something happens...its a realization and that does not need thought it just is

[primal111]

then there is space you find inside this is the sum of all..you have steped into the abbiss of oneness...not gone anywhere but found your self...words now are and can't be used..you are the sum of all.....you become the I...lololol in the I AM....

[AsheraHart]

At the end of the day it's not about being in the mind at all, it's about being present in the body and this is directly what the sound frequencies of the Zobet (solfeggio) address. They help one return to a natural state of feeling/being present in the body so the mind ceases to be the master and the embodiment of spirit becomes the director of consciousness instead. Thanks for your input. Ashera

[primal111]

its about realization....that can't be thought...being a mirror is what the creation is doing to help you with the realization even your mind is a reflection of the realization....

[primal111]

the thoughts are the fear, become the witness to the thoughts then the fear goes...what comes then is the oneness that can't be understood with the mind ....its a realization not a thought....that is the buddha nature...its inside everyone of us....

[AsheraHart]

Thank you so much for your input. Wise words indeed!