How To Grow Taller 2-4 Inches In 8 WEEKS!

[InspctrClouseau]

I'm sorry, but any height gain from "proper" sleeping, stretching and exercises will be minimal at best and temporary for certain. I'm sure you could increase your hiehgt by up to an inch doing all of this stuff for a few weeks/months, but you better keep it up or it'll go away...

[drippz760]

good thing im 6'4 :D

[MandySama69]

everybody, want to be taller? SKIPPING is the easiest n the fastest way =)

[MichaelJacksonLove14]

I'm 5 foot 2 and haven't grown in about a year, would this work for me?

[TheAbadaniBoy]

do i have to do this daily for how long ?

[ohAlanho]

lol @ everyone say "I'm ___ tall and I like to be ___ tall, will this work?", just TRY it out yourself

[LoveHawler2]

i just reached 18 years old and im just 158 cm...im the smallest one in my friends..some times i hate my self :(

[gideonawesome123]

Man I feel the burn :)

[angrybirds9yearsold]

Worked for me I'm 4,9

[ghettomt]

i stoped growing a 15 and im 5ft9, I really thought i'd be taller :(

[bla33100]

@ghettomt same here

[jmay676]

I was a wrestler for 10 years. I also had to cut a bunch of weight all the time. Always cutting weight messed up my body and I never had a decent growth spurt. I'm 5'7,19 yr old, and praying that I can reach 5'10-6' before 21. Hope this works..

[JordDays]

I'm 15, 5ft 5, smoke (sadly) but not like a chimney, is it possible for me to grow at least like 2-5 cm's before 5 months?

[oguzhanist20]

It really works, Three months ago I was 5ft3 and now 5ft5!

[TheEpicness12]

I think doing this in the morning and before bed would incres your chances of gaining height.

[Makavelli492]

Whoa!! thanks bro it actually works thanks bro i went from 5"7 - 5"9.

[daci990]

@Makavelli492 how old are you?

[shadow66359]

im 11 and i am 5f because i go to swiming

[90100v]

any one who enjoying results doing this

[InXCtinC]

so if i work out 40 weeks i will gain 10-20 inches?

[aaronracine]

@InXCtinC no but if you work hard youl gain allot

[chatiq786]

im an 27 year old and my height is 5f 7inch is this exercise is valuable for me or not????

[vietdude1979]

@chatiq786 Any exercise is valuable to the human being whether or not it is for getting taller or getting healthier.

[Kreshnik75]

I am going to start these excercises; I am about 6 feet I want to be 6'4, but I want to know if the affects of these are permanent.

[SkybladerKirby]

do u think i can grow taller if i am 13 and are 5.6 with like 167 lbs?

[JphoenixOfficialTv]

hey lance how u been bro. can i ask ur opion? which of your excercise programes do u think is the qwickest and most effective way to grow talelr fast?

[derangedslayer1]

Someone tried this ? 

[TheInglisShow]

if your 16 and 5 ft 7 would it still work if your gaining muscle at the same time? don't want to be small and top heavy : /

[justsomething4]

it actually does work guys, but its not permanent, stretching improves posture and can add as much as 6 inches to your height, but as soon as you stop stretching you will be suprised how quick you go back to your regular height... try it out for 2 months you guys have nothing to lose and see what it does for you

[KidBic]

your height is predisposed according to genetics. this fails.

[RESPECTME1204]

@KidBic this does helps if u r regular... da reason y u most of the people dun belve is dat they dun even perform it regularly... it does helps bt its an extremely slow process u will have to do it 4 an year jst 4 1inch....

[KidBic]

@RESPECTME1204 i don't think that i'm going to take the word of someone that can't spell to save his life

[pong5551]

I used to be 4'1 but by doing this I grew to an amazing 6'1.

[Serenaed1]

@pong5551 for how long you've been doing these exercise , and did you really get taller ?

I could really use some inches :(

[karthideepak24]

this excercise morning or evening which time is better?any one friends reply me

[RESPECTME1204]

@karthideepak24 morning cuz dat is da best time to strech ur body..

[chimebballar7]

This workout works I used to be 5'10 but after 8 months I grew a large 6'5

[rommelrivers]

@chimebballar7

are yuo serious?



[RESPECTME1204]

@chimebballar7 wats ur age man?

[Serenaed1]

@chimebballar7 : does it really worked for you ? I'm 5'7 and I want to be taller

should I start doing the exercise , waiting for your reply and thank you :)

[111kevinlim]

now im 15 and 171 cm how tall will i be in the future???.....can anybody guest....im so curious about this......

[10Ranga]

i am 17 years old and my height is 5f 2in. is it ok if i reach 6ft if i excercise like you do

[forvids18lol]

@10Ranga ok not 6ft u dumb

[xilix]

@10Ranga Why are you asking permission to grow? And there's no way you'll ever reach 6ft without surgery.

[10Ranga]

@xilix many people's heights are 6 feet or over. how can you say that i cannot reach it

[NorthWestHero1]

@10Ranga you fucking dutch stop trolling lol

[94spider94]

bullshit

[redbull9679]

Guys I there will always be one way and one way you can grow taller DRINK YOUR MILK AND EAT YOUR VEGETABLES AND PLAY A SHITLOAD OF BASKETBALL i am 14yrs old and my height is 5"11 for the fact that ive been playing since i was like 5yrs old HOPE IT HELPS YOU GUYS OUT :)

[xilix]

@redbull9679 Cut the shit. Height is in your genes. Period. You can do stretches (hang) and exercises to encourage growth if you start when you're young, but it will never, ever amount to more than maybe an inch, two if you're incredibly lucky. I don't know why you think playing basketball makes you taller. Milk also does absolutely nothing, neither does ANY food you eat. Stop listening to marketing and commercials. People who're short need to either get surgery or accept they're short.

[redbull9679]

@xilix nope your mistaken my dad is super short my mom the same actually all my family has been short accept one cousin when i was young i was the shortest one then i grew. Last but not least maybe get off your fatass you mistaken dickwad and do what is told for you to do and then you will see you can grow.

[Ntelecti]

@redbull9679 eheh.... your grammar kinda bad ....

[redbull9679]

@Ntelecti eheh is not a word. You have bad grammar.

[rokstoned]

@redbull9679 It is if you're Beavis, Butthead. :P

[rokstoned]

@xilix Not true, my ex's aunt started yoga and grew a staggering 6"! She wasn't even trying to either!

Granted some of that might have been recovering lost height from gravity, but what's regained is still valuable! Lucky for me, I just need to gain an inch to not be short, anything more is a bonus.

[derangedslayer1]

Im 5"6 , 20 years old and i dont have bad posture at all, can i still get like 7 cm taller ? answer plz:)

[neosouljazz]

BRO YOUR WEBSITE GROWTALLER4U SAYS YOU WERE 6FT ON YOUTUBE YOU SAY YOURE 5'8 IN DESCRIPTION FUCKIN SCAMMER AND I WAS THIINKING BOUT BUYING YOUR DUMB GET TALLER 90 DAYS LIAR

[gambino617]

any seen some real results from this?

[SpaceAndTimeHoLLow]

pauze @ 0:20

and now pauze @ 6:00

That's fast growing XD

[SpaceAndTimeHoLLow]

or Just play basketball, and see the result after 1 year ( 4,6 inches ) XD

[derangedslayer1]

@SpaceAndTimeHoLLow and you are how old ?

[SpaceAndTimeHoLLow]

@derangedslayer1 I am 0 years old and you?

[derangedslayer1]

@SpaceAndTimeHoLLow Nermind then..

[SpaceAndTimeHoLLow]

Do I have to do this every day?

[seocom]

Interesting protocol

[NAKESUS]

Wow, u are amazing these excersices are amzing, I was 1.59 and now I'm 1.64 yay

Thank you sooooooo... Much

[AlessandroTheCynical]

@NAKESUS You're a Kid, it holds no validity.

[ivky90]

@NAKESUS This really helped you? Because I'm still not sure if this is really helpful!

[Danjnorwichfc1]

im 14 and 5'5 , my dad is 5'9 and i would like to be slightly taller than that , will these exercises actually make a difference?

[KlaeusnTube]

should i rather do those workouts after or befor sleeping ( mornings or nights?) thank you :D

[derangedslayer1]

Is this permanent ? does it relly work ? and if..how do i know its not bull?

[PHLEEDO]

@derangedslayer1 simple. try it yourself and see if it works for you. now you know

[jsphsky19]

google this " super-growth height enhancer" works much better with the exercises....experience...

[codename363]

I'm sick of the jokes and what everyone has to say about my height. i'm 18 and 5'2. i'm gonna start this and be very dedicated to it. watch out for my progress report. i hope this works or i'll be PISSED.

[himanshu2761]

@codename363 dont worry man ..m too lyk u .....

hav faith in ur exercises and 4get to think about it ....

we hav another world :)

[HeyEww]

@codename363

Any progress yet?

[codename363]

@HeyEww None yet! I am going to give it another 6weeks. I used to do it once daily, im doing it twice daily now.

[systema3run]

I'm 7 months away from being 17.. and I'm 5'7". Is there a possibility I can hit 6 feet by the time I stop growing??

[JessStar69]

@lancelotaaronward Does this genuinely work?

[yesimriaz17]

im 17 in 4months and im only 5 ft 6 :L i wna be atleast 5 foot 8 by june is tht possible some1 reply ?

[ghoststyles]

@yesimriaz17 yes its possiple when i was 17 i was 5ft10 then i stretched alot and did alot of swimming and i grew an inch in 3 weeks and now im 19 6ft

[darkdrift1000]

@ghoststyles if you grew an inch then you should only be 5'11 not 6

[ghoststyles]

@darkdrift1000 then i grew another inch couple months after that

[JimmyAliff]

when is the correct time to do this exercise example morning , afternoon or night before sleep ?

[PtCastro27]

how many times should i do for day?



[TheMissAubie]

my uncle grew 2-3inches just by doing alot of sports and everyone in his/our familly has been very little for generations !!! ts not just genes its the lifestyle you have and lots of other things too ....

[sjcrox99]

@TheMissAubie are you serious!!!!...i'm 19 du u think i can grow taller???

[TheMissAubie]

@sjcrox99 definitely !! :) you just have to find the right method or exercises or sport or something that works for u ...

[MrTHEOFFICE123]

when i was 3 i was 4ft 7in but now that im 15 im 6ft 1in

[yesimriaz17]

@MrTHEOFFICE123 when u wer 3 years old.. u was 4 foot 7? lol

[eluzions21]

if you do each exercise for a longer period, is there any chance that you can see results quicker?

[MrUtkarsh7723]

guys this thing works 1n just 20 days i got 1inch now iam 5.9 ft and 16 years old i will do it till i get 6ft

[ThePATRICIA088]

@MrUtkarsh7723 : hi, do you think it's work forever or not i mean if you stop the exercices, what will happen? do you think i can do these exercices before and after sport (as heating and streching) hope you understand my english i'm french

thanks

[MrRYAnispro]

5'7 now :( i only want to grow 2-3 just to be average with every one else

[rockstarluver101]

@ghoststyles thnx for telling me so how old r u now

[syked4plagues]

Guys I believe this works: I'm 15, (16 in a couple months) have being doing this for just over a week everyday after school and have grown an inch, while this may not be impressive im only 5'7 now so every inch matters.

[PistonAndPistol]

@syked4plagues did u buy the thing or just did wat he is duin in dis video ?

[rockstarluver101]

Do you think I cAn grow I'm 12 and 5'4 please tell me

[ghoststyles]

@rockstarluver101 lol when i was 12 i was 5ft 3 and now im 6ft

[MrFfsmanwtf123]

@ghoststyles What if u were around 11.7 and 5'6 3/4

[CaliiMostDOPE]

Do you guys think i can grow ?

Im i just turned 17 & im 5'7 it really pisses me off .

they told me to exercise everryday but i feel like theres no hope for me , & my dad was tall : l

FML

[MrUtkarsh7723]

@CaliiMostDOPE man you can grow to 5.10 i got one inch in 20 days

[Lozagurl97]

should i do this when i wake up or just before i go to bed?

[theyamahacoolman]

Do this really work?

[titansisaac8]

Well im 19 and six-foot one and a half. Is 6' 3 a reasonable goal with these exercises, my second day doing these and when will i notice results? I appreciate it.

[o0england0o]

has this ever helped anyone?

[faizanrockx]

is this ex really workx

[doremi2012]

now i try this set every day,hope this vid really could help me bout my height

[titansisaac8]

Anybody know how old this guy was before and after

[POW3RManDaaan]

Can somebody tell me how many times a week i should do this, or what is recommended?

Thanks to anyone who replies. :)

[adex2010]

@POW3RManDaaan Everyday ..

[TragedyFate]

star jump helps grow taller???

[RockSHOMA]

calcium and parrot.. 8 hours sleep

[FAInflu]

Thank you! :D

And omfg, ppl. @markosbautista is obviously kidding around.

[Jellyjammable]

@krishnacool41 they hang excercises work pretty well..i grewabout an inch strting december11th to december 27th:) im a girl but regardless it works pretty well:) hang on a bar for as long as you can whenevr you can:)

[digitalfreak123]

its funny how nobody gets @markosbautista 's joke

[Smithybobb]

im 16 and 5"11 i play football (soccer for you americans) lol and when i play everyone tends to be 6"2 and towering over me

[Uketillipoop]

@Smithybobb mate im 5'5 and ive had bristol city and cardiff looking at me. Height has nothing to do with it bro , look at messi ;)

[DeCoRaTiVe92]

@Smithybobb it's okay,learn it from messi

[MrElreda23]

lets get this straight if these exercise get me taller will they make my dick bigger cuz i dont want to get taller and still have the same size penis it will look weird lets say i get to 6ft5''in and still have a 6''1/2 inch dick i dont want that it will look to small on my body if i was that tall somebody reply seriously

[POW3RManDaaan]

@MrElreda23 @MrElreda23 Dude dont worry about it, your body will more than likely sort the rest of your "growth" out for you,and besides, whatever you might have seen in porno's is complete and utter bullshit, you dont need a massive dick, you just need technique, stamina, and endurance, and besides it tends to hurt girls alot with a massive one, and trust me, you dont wanna do that.

just dont sweat it bro, youl be fine, especially with a "partner"

p.s. im about 7ich, just dont worry ;)

[MrElreda23]

@POW3RManDaaan thats not my point i dont want to get too tall and still have a average size dick it will look weird

[liloh3r0]

how many time each day do you have to stretch. like twice a day or once a day.

[mmlrl25]

@liloh3r0 more exercise more grown , uhmmmm me i exercise 3 times a day and masturbating 3 times a day......... i grown about 3 inches in a month WTF

[Mstudioinc]

gainoneinch.weebly.com agree ?

[Fizafarooqui]

please tell when to breathe in and out! thats most important while exercising...anyone??

[piyushhanda1989]

hey thanx lance iam doing this from 3 days and felling immensly streached after doing hope it will help me to increase my height & also doing other streaching exercises along with this..........................­...

[faizanrockx]

@piyushhanda1989 hi i m 16 yearx old and my height is 4'11..................is thixx exercixe can helpxx me??? plxx rply

[piyushhanda1989]

@faizanrockx ya but along with other streaching exercises like cobra pose tadh asana etc along with microfracture workout for height which u can see on google ur 16 ucan increse bcoz u r in puberty stage just dont consume alchohol or ciggrates.....................­......best of luck..........................­......

[yanayanot]

I'm 14 , and girl is this exercise really works?

[Fizafarooqui]

@yanayanot same pinch...8-)...i'm 5'4''

[BeastieEver]

Quick Question, how many times should I do this per week and per day?

[guitarkinggggg]

i am 18 can i grow???

[Jellyjammable]

@jsphsky19 awuhh yay great for you:)

[jsphsky19]

@Jellyjammable thx what about you

[Jellyjammable]

@jsphsky19 its going great:) i get lazy once a while but..i staying consistent:) lol

[GonzofreashBeatz]

im 14 and 5,7 is this a good height??

[CCLClov]

@GonzofreashBeatz I guess so....I too m 14 but my height is like 5'5 -.-" Wanna b like 5'9 ;P

[OfficialSeveth]

@GonzofreashBeatz yeah your pretty tall. youll probably get alot taller by the age of 18. but dont stop. i messed up doing that. im only 5ft 5 and im 17.

[faizanrockx]

@GonzofreashBeatz yess



[84coleR]

@cee188 You are right that height is based on genetic make up, but you can grow taller by straightening out your spine and by increasing the size of your cartilage that is between each vertebrae.

[mslovemrwood]

hi! im 14 and only 4'10" . do you think i can get to 5'9" ? i do this exercise every morning.

[rameez51]

@mslovemrwood dude if you have hereditary condition this is the time to visit an endocrinologist if you will be 21 then after you tried you ass of this not gonna work .coz growth hormones work on your height until your epiphyses fuses (puberty) i am a med student .and i am small 5'6'' 25yrs

[mslovemrwood]

@rameez51 oh my god thankyou for telling me!

[aaronracine]

@rameez51 not true

[codename363]

@mslovemrwood Any progress so far?

[mslovemrwood]

@codename363 well i think i grew about a centi or two or 3 maybe (in a month)

[piyushhanda1989]

hiiiiiiiiiiiiiiiiiiiii lance does masturbation stunt height if u do more iam 22 iwan to b tall i also do streaching exercises........planning to order ur product

[stramboy5137]

Im 11 and 5'1 I know it seems like im tall,but most of the kids in my class is taller than me,so will you grow every time you do this workout.

[ThomasBangalterF]

after i did this i got a lot taller.

[SeanYves09]

@ThomasBangalterF really???

[zZ0MBi3Zz]

@SeanYves09 hey! dont dis Thomas Bangalter.

[SeanYves09]

@zZ0MBi3Zz or wat? u just lying, kiss my assss hole hahahaha (kidding)

[dandyismylove]

@ThomasBangalterF really ???