It actually depends on what you are doing. If you box, you keep your elbows tucked in. If you fight in other styles like MT or Muay Boran, your elbows are already up in the air so that you can use them for defense and attack. There is no point in tucking them in again and then throw a punch. Body blows can be stopped by elbows strikes to the punching arms. Actually your opponent will get elbows to the head if he gets in too close to use body shots.
This is tricky because you do want your elbow up when punching.. But you don't want to start the punch with it up.. The foot rotates then the hips then the shoulders.. And about 1/3 extension the elbow comes up.. You don't want the elbow lower then your fist at the moment of impact.. This would result in a weak punch..
the fastest point from a to b is a straight line -Kwonkicker
timootei 4 weeks ago
Powerful(?) like Pacquiao and Mayweather? Ahaha!
Good 1!
misterdangel 1 month ago
elbows must always tuck in to protect your rib cage at the same time as well as not to let your punching can be read by opponent.
silentroom82 1 month ago
finally a southpaw on youtube.
sexpir1dax2 1 month ago
great video Charles...I think Bernanrd Hopkins is an excellent example in training and the ring.
MrDiscernment2011 2 months ago
Also if you lift your elbow up you become more predictable and the opponent can see the punch coming.
MMAprospect 2 months ago
thx this video helpd me a lot!
PunisherLobo 3 months ago
Thats so dis -respectful to be tallking when the man is teaching us technique. Not cool!
brandonpeniuk 3 months ago
great advice (Y) protection+speed+power
nobulto17 3 months ago
Did anybody else noticed the lil kid? Lol
CarlosStephenPR 5 months ago 19
It actually depends on what you are doing. If you box, you keep your elbows tucked in. If you fight in other styles like MT or Muay Boran, your elbows are already up in the air so that you can use them for defense and attack. There is no point in tucking them in again and then throw a punch. Body blows can be stopped by elbows strikes to the punching arms. Actually your opponent will get elbows to the head if he gets in too close to use body shots.
buakaw101hkfan 7 months ago
This is tricky because you do want your elbow up when punching.. But you don't want to start the punch with it up.. The foot rotates then the hips then the shoulders.. And about 1/3 extension the elbow comes up.. You don't want the elbow lower then your fist at the moment of impact.. This would result in a weak punch..
abboxeoko 8 months ago
my playlist is sik
hawkeye7117 11 months ago
holy shit an actual good tip jesus youtube is terrible for learning to fight
theemoslayer18 1 year ago
what the hell is the kid doing behend to bad from 1:10 to the vid ends
lockup87 1 year ago
Relatively speaking Mayweather doesnt have a powerful knockout punch..
Statykbboy 1 year ago
Early in Jermain Taylors career, he use to do that as well. Great video.
13ghappz 1 year ago
First boxer that comes to mind when I seen this video, is Chris Arreola. He lifts his elbows when he throws punches.
13ghappz 1 year ago
@13ghappz -yeah, his elbow is out like he's shooting a bow n' arrow.
BoxingFitFactory 1 year ago 2
@BoxingFitFactory you know in competition bow shooting the elbow is in for accuracy and smoothness of the pull just a bit of useless knowledge
vajinater 6 months ago