T-Bar Rows - 250 x 10

[AndreasIsraelsson]

Where did you get the gloves with straps from m8 ?

[rhcprule3]

technically this is more like 270 if u count lifting part of bar

[gcanadiano]

How much do you weigh?  Regardless you have good technique.

[clumpystern]

holy christ, does that gym play that kind of music a lot?

[robinho1979]

Nice lifts man..although carrying that type of weight I definitely would be wearing a Gym belt..Once you stuff up your back..say Bye Bye to Gym work or any lifting!!

[zztoproadster]

I've herniated a disc in my lower back severly twice, and I can still lift pretty heavy.

[jonbench33]

nice arms bro

[songotenz02]

Dude why haven't you put more videos up?

[barrjordan]

are these just as good as bent over barbell rows? cause i cant do those

[mmaman88]

they jsut work your back differently

[yashespatel]

this gym reminds me of a construction site with all the black/yellow. awesome nonetheless

[Nelvarro]

It is a construction site, FOR THE BODY hehe

[tekneekfashion]

great form...very controlled.

[impulsepainter]

This. Also, put a heavy ass DB over the back of the bar to keep it down, if you want.

[spooky78]

what is the name of the music playing on the background..:D because one of my favorites but I cant remember the name :(

[0001971000]

baker street

[asianskater12]

this guy is strong.. no bouncing at all.good job man

[clochard1]

you look like centopani in this shirt lol

[MikeDunn]

Clever set up!

[muslcop]

muscle-BEAST!!!!

[bf6067]

Huge!