lol if you watch he is barley able to do it twice half way thro the second rep he can barley get it up so the spotter helps him and on the third rep has he lets go and keeps saying i aint helpn but as soon as he lets go the bar just stops so he grabs it again and continues to act like he is doing it by himself
@ZDarg He might not be pulling it up for him but if you can barely get something once and on the second rep you can barely get it up half way your not going to go on to press in another 2 times especially on shoulder press. What im saying is he didnt shoulder press 225 4 times ill give him 2 cuz it looks like if the spotter didnt just grab it he would have still got it but not more then that I cant tell you I know this for a fact. If he wants to pretend he did get it 4 times then good job.
I thought in your other video you said that form (letting your shoulders fly out to your sides) would snap some shit up. Were you just trying to push extra weight up? If so those are some hella strong shoulders bro, i know you've been working extra hard on them and from that video you can definitely tell, keep up the good work
@scottashe your supposed to say that dumbass. it motivates the worker to do even more because the mind believes it is actually doing more thus, increasing momentum. plus, sometimes it looks like the spotter is lifting most of the weight, but how'd you know he wasnt just holding the bar and not lifting the actual weight for 80%
in your other video you was teaching as to use closer grip, but you're using a wide one here and your elbows are pointing the wrong way, wuts wrong?? like this comment plz
nice work nick...looked lie you might have had that second rep on your own if you didn't hit the rack. i think you are good for 2 chin reps and one rep to the collar bone. 225 on a seated press is some great weight....keep it up.
miss lifting its been 3 months since my injury hopefully next month i will be back lost around 15 pounds now
got my injury on this exercise was pressing 160 lb
i was weighting 165 lb after 3 years dieting and training strictly
8-12% BF the whole year and i cant go pass 13-14% while bulking,im gifted but i suffer in maintaining or gaining weight , if i drop to 4 meals for a week i lose 2-5 pounds easily !
man you gonna SNAP SNAP SNAP SNAP some shit up going that fuckin heavy
Backstabbinbasterd 3 days ago in playlist Uploaded videos
@Backstabbinbasterd Don't be a girl about heavy weighs son.
NWSaudio 16 hours ago
@NWSaudio that's too heavy imo
Backstabbinbasterd 36 minutes ago
everyone needs to stop hating, the form he was using was incredible for the weight he was pushing, good lift Nick.
musclemike94 1 week ago
This has been flagged as spam show
check out my channel
OfficialMosky 1 month ago
yo nick what da song
gym2594 1 month ago
@gym2594 i think its Spit You Out by Bullet For My Valentine
GlassFight 2 weeks ago
0:10 "Push that shit out"
rob10868 1 month ago
absolte pusscake
MatthewMillican 1 month ago
dude didn't you rep this out like 7 times in your vault video 2 years ago?
expertliftz 1 month ago
Its obviously the shirt. duhh!!
TDOTsBESTMUSIC 1 month ago
Hey Nick, I didn't know you were metal.
PtotheMtotheJ 1 month ago
he use more chest lol, cheater
BAJSROIDEN123 1 month ago
Sickk. I wonder if i can do this for one. Will try soon. Good lift
MrRenatonunes 1 month ago
drop the weight bro
wheredah0odat 1 month ago
Good strength Nick!
Teenbodybuilder18 1 month ago
Drop down to 200 for 10 controled reps it will have move real value. Either way good shit as always Nick!
omfggoogle 1 month ago
Hey guys, before talking shit read the annotation in the begining of the video.
burbuliukai 1 month ago 3
lol if you watch he is barley able to do it twice half way thro the second rep he can barley get it up so the spotter helps him and on the third rep has he lets go and keeps saying i aint helpn but as soon as he lets go the bar just stops so he grabs it again and continues to act like he is doing it by himself
astrongpimp 1 month ago
@astrongpimp the spotter is barely helping I spot all the time it looks like you're helping but you're not.
ZDarg 1 month ago
@ZDarg He might not be pulling it up for him but if you can barely get something once and on the second rep you can barely get it up half way your not going to go on to press in another 2 times especially on shoulder press. What im saying is he didnt shoulder press 225 4 times ill give him 2 cuz it looks like if the spotter didnt just grab it he would have still got it but not more then that I cant tell you I know this for a fact. If he wants to pretend he did get it 4 times then good job.
astrongpimp 1 month ago
Spotters are for pussys..
musclesuccess 1 month ago
i can tell the skinny fuk was a real fuker
gym2594 1 month ago
I like the training videos, keep em coming
musclemike94 1 month ago
I think you need a better spotter before you get hurt.
jeffyalden 1 month ago
i hate when people spotting you FUCKING pull it up and then let go.
BigManJevnikar 1 month ago
I'm sensing snap city coming by real soon.
Fitnutritishionist 1 month ago 26
@Fitnutritishionist hell yea hes taking the train to snap city doing that shit...
mikenyesi123 1 month ago
dosent matter about the spotter its what there here for.
thepunishertonki 1 month ago
ur spotter sounds annoying as hell
RedSoxFan132100 1 month ago
I thought in your other video you said that form (letting your shoulders fly out to your sides) would snap some shit up. Were you just trying to push extra weight up? If so those are some hella strong shoulders bro, i know you've been working extra hard on them and from that video you can definitely tell, keep up the good work
golfdanpro3 1 month ago
@scottashe your supposed to say that dumbass. it motivates the worker to do even more because the mind believes it is actually doing more thus, increasing momentum. plus, sometimes it looks like the spotter is lifting most of the weight, but how'd you know he wasnt just holding the bar and not lifting the actual weight for 80%
smileyb10 1 month ago
You have shoulder pressed 225 for reps before back in the vault series without assistance.
pbhenry 1 month ago
@pbhenry lol....
rctriplefresh5 1 month ago
its not all spotter. he only gave a small push to help him lift it. quit hatin. yall couldnt do that shit anyways.
will4eagles10 1 month ago
in your other video you was teaching as to use closer grip, but you're using a wide one here and your elbows are pointing the wrong way, wuts wrong?? like this comment plz
cr3ativebrah 1 month ago 23
@cr3ativebrah there is no one right way to do everything...he might have felt like going wider grip
MrMuscleman001 1 month ago
@cr3ativebrah don't you get it? he's giving away wrong advice to bring down his competition.
plutoend99 1 month ago
y is your grip so far away?
cr3ativebrah 1 month ago
@amzmanku keep sipping the haterade faggot
1Nate987 1 month ago
@1Nate987 tastes reallllllll good brother..
amzmanku 1 month ago
i bet you guys sh!tpack each other lol :)
zebrazebra1990 1 month ago
stupid shitty 'merican music, every single gym has it
lateralex90 1 month ago
@lateralex90 it's actually a welsh band called "bullet for my valentine". If you didn't know Wales is a part of the UK
benmboard 1 month ago
@benmboard lol sorry for the american thing then but still it doesn't take aways the shitty fact...
lateralex90 1 month ago
Good shit brah!
onetao8 1 month ago
kind off incline bench lol
IanHudonFitness 1 month ago
gay ass music lol
LookAtMeNow450 1 month ago 2
nice work nick...looked lie you might have had that second rep on your own if you didn't hit the rack. i think you are good for 2 chin reps and one rep to the collar bone. 225 on a seated press is some great weight....keep it up.
rctriplefresh5 1 month ago
now thats a spotter
BrandonAutiero 1 month ago
like a bawwwwwssssseee
TheSharpsterr 1 month ago
this some heavy ass shit mayneeeeeeeeeeeeeeee
allnightgibbons112 1 month ago
This has been flagged as spam show
miss lifting its been 3 months since my injury hopefully next month i will be back lost around 15 pounds now
got my injury on this exercise was pressing 160 lb
i was weighting 165 lb after 3 years dieting and training strictly
8-12% BF the whole year and i cant go pass 13-14% while bulking,im gifted but i suffer in maintaining or gaining weight , if i drop to 4 meals for a week i lose 2-5 pounds easily !
i used to weight 110 lb at the age of 19 LOL :D
i need motivation badly :(
89forsakin 1 month ago
Comment removed
89forsakin 1 month ago