30 Day Motivational Challenge: Eat Lots of Meat, Seafood, Fish & Vegetables

[Iamsunshine61178]

RAW MILK, TOAD!! You need some RAW Milk!!

[PrimalToad1]

@Iamsunshine61178 Lol. My body does not like dairy.

[rui27marne]

what about buckwheat groats , do u put that in the same group as grains?

[PrimalToad1]

@rui27marne I do realize that buckwheat is NOT a grain. But, it has some similar properties of grains. It does contain some lectins but its a far better choice than true grains. I actually plan on trying buckwheat pancakes down the road.

[rui27marne]

@PrimalToad1 cool then post the recipe