Doug Miller Core Nutritionals Lose Form Hammer Curls

[putz777]

why couldnt i be that big? hahaha i guess i better start lifting heavier..

[6453bianchi]

Imagine how much better your arms would look if u didn't swing the weights up. Come on man

[imthetank3]

if any1 has ever lifted heavy and really worked out the bicep after a set like this, its hard to place the weights back on the rack. sure hes moving, but look at the concentraion of bicep at top of his exercise still working out biceps, stop hating

[MrBlooCola]

time to look for bkny11215 's comment ... *sigh*

[GeschiAkAderGrieche]

You use your full body to make it, this isnt really corectly.

[MaDFFR]

Attack!

[powerlifted]

its all grip and leverage right? come on you guys, anyone that wants the real 411 about anabolics from the 80 to now, from real anabolics to fake, from prescribed to internet, to compound pharmacy to out right poisonous crap, let me know, i will totally school you. If you want dosage information, and the different kinds of anabolic info i know all that too, nutrition, training i know all that too, how to compete, i know that too! Regards! Peace out!

[wetnoodleslapper]

ok this guy is incredibly jacked and fucking huge but im pretty sure that jerking ur body and moving ur shoulder is not how u curl

[ALJR223]

@wetnoodleslapper You cant recruit the highest threshold muscle fibers if they don't get a chance to move tremendous weight. There is a time for not sticking with totally strict form. And there is a time to stick with strict form. Bodybuilders exploit the benefit of each.

[yungciverson]

Yo who cares if the dudes on something. Yall fuckers obviously have no idea how much and how hard you have to work to get to be like this guy weather on roids or not. You have to have a perfect diet and perfect workout to get like him. You won't shoot up in size just cause your shooting up you gotta work your ass off. Much respect Doug and keep up the good work

[pumitaproductions]

can you think of the amount of people who whisper to their buddies "roids.." and point and this guy in that gym? lol

[R3ZA]

yo doug, you are looking great dude. what rep range do you prefer during your off season training phases?

[TheSleepingMoth]

hey lets all take drugs and be like this guy. Unfortunately he would die in a street fight from fear of "overtraining".

F*ck drug taking wimps like this pussy

[Chrisw868]

@TheSleepingMoth Doug Miller is a drug tested bodybuilder. He is not on steroids. He may still die in a street fight though; but then again he is a bodybuilder, not a fighter.

[metalmania81]

@TheSleepingMoth well you sound like an intelligent individual.

[maritimetimes]

impressive arms. lame exercise 

[curtissparker]

What a puss instead of hammers why not do regular form

[BodybuilderTP]

@curtissparker how do u know he didnt do them the regular way before he did the hammers or that he is going to do them regular way after the hammers? ur commet made no sence and it never amazes me the BS comments dumb ass peole lik ur self put up on youtube.

[Dmundell1]

badass dude....seriously once again inspirational!

[heavyd09]

lol, you can tell the guys walking around are like holy shit this guy is a monster

[youngbodybuilder1020]

a doug is this u in the offseason or getting ready for a competion

[dam225]

off season.

[youngbodybuilder1020]

dammmmmmmmm u lean as shit

[bkny11215]

One of those drama queens that throws the weights on the floor.

[dam225]

LMAO one of those internet tough guys. You try placing them down after that set lol.

[arkham335]

a nataral dude hammercurling wht looks to be 100's . maybe more. dude could you even roll them across the floor?

[ares74]

Jealous much?

[farva422663]

@bkny11215 ... Honestly .. no disrespect ... but it's people like you with those types of negative comments that simply fuel body builders fire. So.. keep on hating .. we will keep on growing and getting bigger.

Also ... I would love to see you make that comment to the guy in the video at the gym. Just make sure to duck when a 45 plate comes zipping across the gym at you.

* Points Finger and laughs *

[startingover101]

@farva422663 and not to be mean towards you but thats not how you should do a hammer curl at all. Its way better to go cross body and to not sling. And i know it seems like it works for him but then again if you take what he takes you can go sweep your floor and get bigger soooo lol.

[taylor891able]

@bkny11215 lol at you

that is Doug fucking Miller

one of the best natural bodybuilders in the world

[ares74]

monster!