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Hello master he I hope you are well. I remember I learned this at your seminar... I haven't practiced it since then really, I'd like to do it because I'm having more back pain at the moment. Can I still practice it? is it safe? Any reply woudl be greatly appreciated.
LuqmanNaq 2 years ago
practice slowly, gently and carefully, feel like you massage yourself.
hejinghan 2 years ago
Thank you for your guidance :-).
LuqmanNaq 2 years ago