MuscleDog.com Presents: Rotary Calf Machine

[MuscleDogFitness]

I agree! this is a great machine!! many people neglect thier calfs..

[bolivianex]

Best demonstration of this machine I use it all the time for the soleous muscle

this is the muscle that gets long and weak in runners always got calf injury probs till i found this out have now got the best time in 2010 for 1 mile race in the over 70s

age group great!! light weight 20 reps 6 sets can you beat a 70 year old at 5k 21:41

[MrHenrick1]

Yass can I have some cramp please!

[nippyhied]

got 1 of these in the gym i use .Bloody brilliant and the burns unreal.