Get Ripped at Home - www.3D-Muscle.com

[FitFinatic94]

Hey Dom, i was looking at your site and does calisthenics combined with weight training beneficial? Also how many meals do you eat a day? I need advice for macros as well. Keep up the good work. Looking great!

[SuperSuckmyclip]

PUSSY

[Georgmetalelectro]

songs please?

[swagbucksgirl]

dude i totally agree with you when you say bodybuilding is the most individual sport in the world. most people want to take your money by giving you a one size fits all DVD or eBook. From how you lift and how you eat is all so one person specific.

[myfriendspencer]

Can you continue with this work? You have my attention and I am following your stuff.

[artaflabiz]

eat one meal a day and you will look juste like that theres no muscle there

[Trancerify]

whats the song names :3

[TrinityMusic00]

fuck my gym membership lol

[yuku927]

im so love ur tattoo

[hackerwacker4]

i would love some major tips for muscle build. to add weight

[rookie0306]

this is just a perfect body :O perfect proportions...perfect genes :)

[UBIincorporated]

1:21 doctor gloves ? looks original

[Jonny300C]

i like to watch when you do a bodyweight excersise it's great and you are a handsome body

[YoungTrellafrella]

looks like u dont feed ur body

[valgez1]

What about the raw full body strength? Deadlifts? Squats? You can't find a body weight substitute for them

[LightersInc]

wahhhh seriously i think i have the same body physique as you, i have a 4 pack not a 6 xD

[Thecriticguy16]

This videos homo, your not ripped, and you did your push-up's incorrect, also I only came here hoping to find some shocking advice I didn't know about but found instead a weird video. It's a typical guy like you that wears those tattoes and feels like a badass because they can do more then 40 push-up's.

[valgez1]

@Thecriticguy16 Totally agree with you, while push-up is a good exrs, let's leave it for general fitness purposes. One can't really be serious without heavy barbell

[pennthebaker]

@Thecriticguy16 dick

[ErrorrPerfect]

Ok i like the video and the inspiration coming from it ill admit your body is perfection compared to many others

But this feels like im watching a Ultimate Majestic porno lol

[kittykins911]

sexy hillbilly omfg :O x

[officersnout]

Have you emptied that bin yet..?

[saketozbleed]

Actually i'm exercising while watching you videos, it really keeps me motivated to train =D try it out!

[saketozbleed]

6 pack in your back :D sweet! 5:18

[cazza4343]

ok right he is very tonned and if u want this sort of body then a strict diet and resistance machines will probally work best for u ! but if u want size mass and bulk! weight lifting is the only way ! body weight will only get u so far !

ask any real body builder and they will tell u its about high weight low reps and diet!

sorry for rambling!

[55hashim55]

did you get protien

[varun009]

who wants to bet that i can get from skinny to ripped in a month?

[mnj331]

wut is ur dieting routine? do u do cardio?

[trin223]

I'm normally an abs lover, but your biceps are the best I've seen - muscularity, ripped, vascular...sexy.

[hayer999tayer]

nice body....stupid guy

[WinterMisha]

Amazing !

Tracklist name ?

[meadowshelter]

Your camera operator has got a case of the shakes.

[grabngonuts]

Your just heaven.........

[Sjones675]

How much cardio do you do each week?

[2300Andy2300]

lol that ripping isn't kinda fast i iknow alot more programs wich is ''ALOT'' faster and better than that training

[badrock4]

All i have to say is ......nicely done...wow

[hallnoats4ever]

@badrock4 i don't even have the motivation to get off the couch to change the tv channel when the remote is across the room, that is why a want a body like this but never will. Why do some people like you naturally want to workout and I pass the fitness center at my college to come home and sit and watch workout videos on you tube? Are some people naturally lazy?

[badrock4]

@hallnoats4ever i'm not sure. Perhaps some people are naturally lazy. Working out to me is just fun, its also a nice way to relive stress

[BrownFlip7852]

@hallnoats4ever

you just gotta find the motivation, for me personally, i dnt think my face is very pretty, so i work my body to make up for that loss. thats my motivation lol.

[RythmicallySound]

Muy buen ! Thank you for sharing your physique and your knowledge.

[tobiasz1982]

hey what's the name of this song??

[pacokiwi]

excellent video... whatis the music?

[Nerevar1990]

I need to follow you through the grocery store lol seriously dude what is your daily diet made up of?

[vorlonken]

Awesome muscles and GREAT veins! Very hot.

[crazyteenboys]

wow - what a body !

[OneWingAngel07]

GORGEOUS!

[longlivemacs]

Great video, A+

[thunderbug2009]

Great work man. Makes me wish I had started working out when I was younger.....Keep it up. Your vids are amazing. Take care man

[martyelp]

Great bod. Huge muscles, very ripped. Love the music. Wish someone asked what it was or it was posted. You are correct, music is very motivational. Great job. Not sure how you come up with all of these excercises, but they work.

[ronnie411]

Very strong and fit physique!!!

[fightingfoo2]

Doing FA coaching badges? could of done with you in south africa man, maybe you could have motivated them better

[chriswoods]

The is nothing to say that hasn't been said before. You have a truly spectacular physique and you are an inspiration to all. Thank you.

[MicTheHeir]

Fucking hot!!!!!

[damuslvr]

this is proof, you can build a great body at home, with bodyweight excersises. Great body, and tough workouts, good going buddy :D

[daredevildom]

@damuslvr I think the whole world is confused about getting in shape!! I speak to tons of people who want to gain muscle or lose fat everyday, and they all tell me about their strict routines and diets they are following, but maybe 2% of them are ACTUALLY SEEING RESULTS! WHY??? Because BOSYBUILDING/KEEPING FIT/LOSING WEIGHT IS A SCIENCE, not simply a case of following others,,...THIS IS THE MOST INDIVIDUAL SPORT IN THE WORLD. I would like to talk more about the science behind bodybuilding

[damuslvr]

@daredevildom absolutely right, and you are proof, you can do it your way, great job!!!

[MrRanger1987]

@daredevildom internet made it so everybodys an expert. theres so much info and blended in together trying to make their next money making idea and when it comes to the fitness/supplement/nutrition industry... you do not have to have any proof in any of your claims because the FDA and such do not care. i can buy a supplement and die the next day and it wont get researched until 50 other people have problems but they can ban steroids and stuff because a few people lose hair and had acne? haha

[charg2456]

@daredevildom so your saying produce your own way to workout?

[UBIincorporated]

@daredevildom hey bro i want to rip my body can you help me with that?

[victor672]

ones more: espectacular!

[tonybud2]

Looking nice and ripped, Dom...keep it up!! :))

[1980troll]

i wonder what is more attractive a muscular body that needs a lot of work to create it or just to be born with a XL penis?

[daredevildom]

@1980troll hmmmm that could go to a vote i rekon...?

[MrVincNet]

love all your vids thanks for sharing

[clonos69]

Your cameraman has parkinson. Fire him !!!

[daredevildom]

@clonos69 hehe ye he was tired after his set of 25 dips/25 leg raises/10 pull ups...i guess the camera must have felt heavy!

[flexhold]

Dominique, another video that shows your remarkable muscularity . . . especially like the placement of the light that reveals the deep cuts in you torso . . . your arms look powerful . . . how about doing abdominal poses with your hands behind your head?

[daredevildom]

@flexhold hey flex cheers once again bro! i still want to improve my abs, the lower region especially, you will be seeing more improvements very soon! everything good?

[marcobell58]

this is the body which for fifty years comic book artists specializing in superhero stories have been vainly trying to draw. DC, Marvel, makes no difference....

[daredevildom]

@marcobell58 thankkksss maaaaaaaannn, hehe how did you know I am obsessed with Marvel??? Street Fighter, RYU, KEN and FEI LONG.....but the ultimate of all time must be HULK. Nobody comes close to his MASS vs SHREDDED! Insane...

[bridgerwild]

Ripped for shit, Bro, awsum muscles!

[lostboysp]

really amazing! sculptural

[lifk]

I'm blown away! You look awesome!

[Flexmeister]

looking good--are you competing any where?

[daredevildom]

@Flexmeister not competing, 3 years ago I was in contest shape and ready to enter my first bodybuilding competition but injured my shoulder doing a heavy press and had to pull out last min, couldnt even pose for 3 months!!! Now im dedicated in my training to creating a unique physique without using masses of weight and heavy boring compound exercises!!!

[Bivolari]

Impressive.

[daredevildom]

@Bivolari cheers bud!