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that guy in the orange has done nothing correct.
trekranger 10 months ago
@trekranger
at the begging he was doing hamstring razor curls.. not ghr. it s a variation and yes he was doing them right..
lordi 5 months ago
Where is that GHR from? I just purchased one from Yukon fitness. Looks just like that one. Is it the same one? Do you know?
mazurek45 2 years ago
No, that's a TDS model from newyorkbarbells before they started selling them with the extra wide foot plates.
LucPFT 2 years ago
Comment removed
mazurek45 2 years ago
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PLEASE DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3.VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. xSEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY WORKS
ketchup15432 3 years ago
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great stuff guys!
alideutscher 3 years ago
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Plz dont read this
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
ferrariozan 4 years ago
teamsniffy in the house
thearaban 5 years ago
i reaally wish my college gym would get one of those. i've been bugging them about it for several months now.
ATL45 5 years ago
Can you explain some of the benefits to these variations as opposed to other exercises?
uglystick76 5 years ago