I believe you have a choice, and I personally will never "compete". There are those out there who say "I bet you I can do this better", And there is your competition! It is inevitable in everything!
This look similar to capoeira but much less structured. I really enjoyed the unstructured nature of it because it allows one to properly warm up every joint and muscle of the body.
Great video! My friends already think I'm crazy, when they see me jump off the stairs. Allah (aka God) knows what else they'll think if they see me trying this, or climbing the stairs on all fours (which is extremely strenuous, BTW). I'm getting tired of being a closet traceur.
theres no parkour groups in flint and every time i try to start one people asume that its a gang. (i hate stupid people)
camandoe 2 years ago
Urban free-flow
Is an embarrassment
TadlosClan 3 years ago 5
tell me why is it because they promote a parkour touneyment like its a sport or somthing?
camandoe 2 years ago
yes, because they go against the philosophy of parkour and freerun.
competition will never be in parkour. or freerun. both are uncompetitive
TadlosClan 2 years ago 4
I agree to an extent. If you look at some of their group vids, I think they are slowly becoming the jackass( like that show) of parkour.
quietdude 2 years ago
I believe you have a choice, and I personally will never "compete". There are those out there who say "I bet you I can do this better", And there is your competition! It is inevitable in everything!
yoda4862 2 years ago
This is an awesome warm up, Ive started doing my own version of it every day regardless if in training Parkour or not
PoeticParkour 3 years ago
This look similar to capoeira but much less structured. I really enjoyed the unstructured nature of it because it allows one to properly warm up every joint and muscle of the body.
AndrewTraceur 3 years ago 4
that isn't forrest forrest is with parkour generations not urbanfreeflow
djdetro1 3 years ago
it is forrest lol forrest used to be with UF i think his even in there film things on their website
kof43 3 years ago 3
You're right. ;)
And if YOU djdetro1 were smart enough to read the info you would know that. ;)
dani4ever 3 years ago
Anyone know the name of the song in the background?
StrikerShot21 3 years ago
Sorry. But I think it's going to be hard to find that.
dani4ever 3 years ago
Je T'aime Forrest!!!! C'est brilliant mec
beachbangin 3 years ago
I must apply this technique for my pre parkour training!
jaycam63 3 years ago
Great video! My friends already think I'm crazy, when they see me jump off the stairs. Allah (aka God) knows what else they'll think if they see me trying this, or climbing the stairs on all fours (which is extremely strenuous, BTW). I'm getting tired of being a closet traceur.
faisalhalim 3 years ago
Forrest from Parkour Generations!! He is the man.
SpencerTad 3 years ago
Inspired!
MaxSafeheaD 3 years ago
innnterrreeesting...
SousouYou 4 years ago
lmao it looks mad but im gona use it anyway still looks cool in a mad sort of way lol
Toontom 4 years ago
NICE WARM-UP TECHNIQUE!!! :D
sldklr 4 years ago
Excelent.
One of the most complet and most FUN exercises i know.
Grats on the great video post :)
phaso1 4 years ago