hello there everyone, has anyone here tried out Gallactico 324 Diet (search on google) ?My father lost a lot of pounds using Gallactico 324 Diet within weeks?
Even 15 lbs made a huge difference! I am overweight as well. given I have my fathers build which is bulky with my moms short height I'm always going to be somewhat heavier...but this has shown me that anyone can do it! Congrats! :D Any tips on how you did it?
congrats to you!! im 4'9 and i weigh 136 and ive been tryin to lose a wieght for like 2 months before my hubby gets back from basic trainin you look good!!
wow all that in a month thats crazy good how did you do it, i know you say you dont eat junk food but what types of foods did you eat?? how long did you excersise?? i wish i could loose that much weight
Thank you so much for making this video! I was looking for a motivation because I'm going to try and lose about 30-40 pounds this summer before I start school again and I have about 7 weeks to to it ~ But ur such an inspiration THANK YOU! <3
Thank You so much for making this video! Your such and inspiration! I was needing a little motivation since I've been trying to lose weight for a while now and I'm going to try and lose weight this summer before I go back to school and I have about 7 weeks to do it ~ But that you so much(: <3
love it girl!! i'm 20 years old,5'4" and gained 40lb when i gave birth to my little boy July of last year... you are inspiring now that i have found someone closer to my own age who is looking so great!! thanks for the vids!! any tips?? will accept!!
Illuminati=ET kin aka gods, Ea, Sirians, Satan, Pepsi, angels/demons, dragons, hulu, vampires, bluebloods, Al Gore, Windsors, Rothschilds, Rockefellars etc who rule cults like Freemasonry. Their agenda: continually cull/victimize people via vaccines/other toxins, Codex Alimentarius, carbon taxes, internet 2, WW3 then stage an alien invasion to get a fascist world government/religion with us chipped. Support Dr Deagle, Stewart Swerdlow, Oracle Broadcasting, gardeners and free-energy technology!
"still overweight" - not joking now,you like an elephant that just swallowed a beach ball! (and a mean one of those really big ones) you wanna lose 15 pounds huh?? try WALKING to Mcdonalds next time cocker x
I just excersised about 30 minutes-an hour a day. started eatting fruit, quit drinking soda, and started drinking like eight 16 oz glasses of water a day. and i got good sleep every night and went hicking a 4 mile trail twice. it actually took about 7 weeks i guess? about 6 pounds lost a week. but i weighed 300, and i have a high metabolism, it runs in my family. plus i'm a muscular guy, just got a lot of fat on me, i still need to lose about 40-50 pounds. shouldn't be hard at all : D.
You have done so well! You weighed exactly what I weigh now and have got down to the exact same goal that I want to! :) Congratulations! Your inspirational.
Check out my journey, all though it has just begun, subscribe to see how i do. Your support would mean so much to me!
ii JUST WANT TO DECIRTE QUE UR VIDEO REALLY INSPIRED ME!!! i AM 5'1 AND 3/4'S LOL!!! I USED TO WEIGHT 186 LBS...I STARTED TAKING THE HERBALIFE STUUF AND ACTUALLY WENT DOWN TO 145 LBS IN 4 MONTHS.... I STOPPED TAKING IT AND I STARTED EATING OUT AGAIN NOT GOING TO THE GYM ANYMORE AND WENT UP TEN LBS...ACTUASLLY I AM 160 NOW!! UR VIDEO INSPIRED ME I AM 19 YEARS OLD AND I KNO I CAN BE HEALTHY...UR AN INSPIRATION TO OLDER PEOPLE TOO!!! GOOD JOB AND U LOOK GREAT!!!
good job lol. ive still on my journey =P im 16 and lost 30 pounds since the summer and im still losing eh ^^ went from 202 to 173, and im trying to get down to 168 but burn most of my fat overall for muscle weight. again good job :D just more motivation for me
i did do it the healthhy way, i saw a docor and everything was done correctly. the thing is that i changes A LOT of bad eating habits whiched helped me enormously ... thats the basic reason i lost the weight... i stopped eating ALL junkfood and fastfood
and I'd like to add that 150 at 4'10'' would make her obese, according to the BMI scale. No offense to the poster of the video!
But anyway, 5lbs a month is healthy if you are that odd normal weight person who wants to get as low as possible within the healthy range of BMI for your height. For obese people it ranges, I've seen someone lose 20 pounds in two weeks. All that matters is you keep with a doctor and make sure nothing is going wrong like it's causing you to lose muscle mass or bone.
I just started my weight loss journey and have put up my vids on youtube to find extra support.I am glad to see you succeeded. I am also short at 4' 11 and weigh 153 lbs.You have more than inspired me to not give up. I know I can do it too!!!!
woah good job you are such an inspiration! im 5'2'' and i am trying to lose weight as well. ive lost 5 pounds so far, and my goal is to lose another 10 . thanks for the inspiration, you look great girl!
Holy cow, that's amazing! I'm 4'10 myself and It seems as though we're both on the same track. :) I used to weigh 130 but with about three months of excersizing and cutting down on junk food I lost 20 pounds so now I'm balanced around 110. With the height it's kinda hard to say that those twenty pounds is enough for me, and so I'm aiming for another six pounds or so to finish it, but you look simply amazing!!!! <3
OMG HOW DID U DO THIS! Im almost in exactly the same position and you and summer is coming up so its the perfect timing age and time wise, like how just how? And congradulations! Now if only i can do the same
Hey! This is so awesome, congrats! I am myself only 4'10 and am currently 148.6. I have lost ten pounds so far...the right way as well! I have been meeting with a nutitionist every month and made my ten pound mark today! I have been working on it for eight weeks now. It is nice to be able to see what I could look like at the end! Thanks for making this video!
hey this is a nice video...im on diet for the 4th time....but i always lose the weight i want....everybody should tryit....it works....God Bless everyone !!
thats what I do!! When girls on here ask how to lose weight because they dont like exercising i say DANCE! its fun and not boring I love it. I lost 40 pounds in about 2months and a half and I wasnt starving myself. I did cut on alot of fat food of coarse and changed my way of eating but not starve myself. Good job!
Good job! ^^ I've just started with my weight loss challenge. My goal is to lose 24 pounds (11 kg). Gee, I'm so waiting for Wednesday, that's my next WI
How did you do it? I am 5'1 and I lost 5 pounds this past month, but I didn't exercise, I just controlled my food portions. I want to lose up to 25 pounds (I am at 130 right now), how do you do it?? :D
WOW omg i wana lose weight im on a diet right now but nt a rly proper one i just dnt eat chokolate and i try to hav salad everyday ppl around me say ive lost quite a bit of weight but i dnt think its workin :\ I WANA LOSE WEIGHT lolz btw i love the pic at the end u look so gorgeous xoxo
wow you did great ....its really hard to lose weight when you dont have much to lose good job,,,,,im proud of you and very nice video...good luck on keeping it off girl..
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People, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
polezhkovalina 5 months ago
This has been flagged as spam show
People, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
polezhkovalina 5 months ago
hello there everyone, has anyone here tried out Gallactico 324 Diet (search on google) ?My father lost a lot of pounds using Gallactico 324 Diet within weeks?
jenny7862011 6 months ago
im 5'6 and i weigh 128 pounds my goal is 100-105 lbs can you plzz give me some tips
tamatopoterskywalker 11 months ago
aww your so pretty
MIZZGIGGLEZ197 11 months ago
Damn 24lbs is awesome! Your my new motivator :-)
GetHealthy4good 1 year ago
How did u do it? What did u eat,whta kind of exercise did u do? please,i need to lose some weight
MissSakurasMedia123 1 year ago
Even 15 lbs made a huge difference! I am overweight as well. given I have my fathers build which is bulky with my moms short height I'm always going to be somewhat heavier...but this has shown me that anyone can do it! Congrats! :D Any tips on how you did it?
RideAtopTheSky 1 year ago
hey my name is ariana how did u did it i need help cuz some time i feel killing my self>
LOCOCASPER100 1 year ago
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Amazin! Be sure to check my channel out. Join me in my transformation! from 320lbs to 150!!
weightlossdeni 1 year ago
congrats to you!! im 4'9 and i weigh 136 and ive been tryin to lose a wieght for like 2 months before my hubby gets back from basic trainin you look good!!
17msraven 1 year ago
wow all that in a month thats crazy good how did you do it, i know you say you dont eat junk food but what types of foods did you eat?? how long did you excersise?? i wish i could loose that much weight
foxyybre 1 year ago
Thank you so much for making this video! I was looking for a motivation because I'm going to try and lose about 30-40 pounds this summer before I start school again and I have about 7 weeks to to it ~ But ur such an inspiration THANK YOU! <3
LilMissLatina7 1 year ago
Thank You so much for making this video! Your such and inspiration! I was needing a little motivation since I've been trying to lose weight for a while now and I'm going to try and lose weight this summer before I go back to school and I have about 7 weeks to do it ~ But that you so much(: <3
LilMissLatina7 1 year ago
wooww amaizzing how did u lose that much :O good joobb grl!<33
WannaBeStartin18 1 year ago
how did you do it???
im glad u made this video it inspired me<3
wowCheyanne5 1 year ago
just never say die:)
tzudanuma 1 year ago
U Look Great How Did You Do It ?
JoeMcElderryFan156 1 year ago
COMPTON!!!!!
maikedinho 1 year ago
how many month or year took u lost ur weight ?
milonilo1 1 year ago
i'm 13 and i'm 5'4 and 116 pounds is that very unhealthy?
DirtyBurritokool 1 year ago
love it girl!! i'm 20 years old,5'4" and gained 40lb when i gave birth to my little boy July of last year... you are inspiring now that i have found someone closer to my own age who is looking so great!! thanks for the vids!! any tips?? will accept!!
MrJamesbaby08 1 year ago
Girl. Your far from overweight. Your just curvy!.
Me on the otherhand I've got 100lbs to go. possibly more.
vfIskullangel 1 year ago
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hey go check out this guy doing a 40 day fast i cant believe he is doing this its crazy watch?v=szQ1mqgVCBg
spudcurlman 1 year ago
Hey just making sure I'm not mis-reading the description at the side, are you saying you dropped from 150 to 126 in a month???
Eitherway, congrats! You look great, hope you're feelin' great too!
UnapologeticIcon 2 years ago
a little more.. but i started july 27th.. so yes.. like a month
jenny07lopez 2 years ago
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Illuminati=ET kin aka gods, Ea, Sirians, Satan, Pepsi, angels/demons, dragons, hulu, vampires, bluebloods, Al Gore, Windsors, Rothschilds, Rockefellars etc who rule cults like Freemasonry. Their agenda: continually cull/victimize people via vaccines/other toxins, Codex Alimentarius, carbon taxes, internet 2, WW3 then stage an alien invasion to get a fascist world government/religion with us chipped. Support Dr Deagle, Stewart Swerdlow, Oracle Broadcasting, gardeners and free-energy technology!
deagla2 2 years ago
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"still overweight" - not joking now,you like an elephant that just swallowed a beach ball! (and a mean one of those really big ones) you wanna lose 15 pounds huh?? try WALKING to Mcdonalds next time cocker x
WatkinsBFC 2 years ago
thanks.
God Bless You
jenny07lopez 2 years ago
You are so beautiful ! i already lost 5 pounds in 1 month from exericising/eating rigt , not gonna give up ! thannks for the vid !
lucybuffallo 2 years ago
wow, i lost 45 pounds in a month
MrFightthepowerz 2 years ago
@MrFightthepowerz ,
um,that doesn't sound healthy at all. how did you lose that?
and i'm only wanting to lose 10 to 15 pounds ,at the limit.
lucybuffallo 2 years ago
I just excersised about 30 minutes-an hour a day. started eatting fruit, quit drinking soda, and started drinking like eight 16 oz glasses of water a day. and i got good sleep every night and went hicking a 4 mile trail twice. it actually took about 7 weeks i guess? about 6 pounds lost a week. but i weighed 300, and i have a high metabolism, it runs in my family. plus i'm a muscular guy, just got a lot of fat on me, i still need to lose about 40-50 pounds. shouldn't be hard at all : D.
MrFightthepowerz 2 years ago
Wow! Well done girl :)
You have done so well! You weighed exactly what I weigh now and have got down to the exact same goal that I want to! :) Congratulations! Your inspirational.
Check out my journey, all though it has just begun, subscribe to see how i do. Your support would mean so much to me!
x
skinnyjess13 2 years ago
HOW did u loose soo much weight plz reply
TheLaNeYdA 2 years ago
Great Job!!
laguerabella 2 years ago
ii JUST WANT TO DECIRTE QUE UR VIDEO REALLY INSPIRED ME!!! i AM 5'1 AND 3/4'S LOL!!! I USED TO WEIGHT 186 LBS...I STARTED TAKING THE HERBALIFE STUUF AND ACTUALLY WENT DOWN TO 145 LBS IN 4 MONTHS.... I STOPPED TAKING IT AND I STARTED EATING OUT AGAIN NOT GOING TO THE GYM ANYMORE AND WENT UP TEN LBS...ACTUASLLY I AM 160 NOW!! UR VIDEO INSPIRED ME I AM 19 YEARS OLD AND I KNO I CAN BE HEALTHY...UR AN INSPIRATION TO OLDER PEOPLE TOO!!! GOOD JOB AND U LOOK GREAT!!!
TaPaTiiA90 2 years ago
hey that video was so inspiring im 5'4'' and weight 180 and that is so unhealthy can you help me out...what helped you lose weight??
yaraisel 2 years ago 6
good job lol. ive still on my journey =P im 16 and lost 30 pounds since the summer and im still losing eh ^^ went from 202 to 173, and im trying to get down to 168 but burn most of my fat overall for muscle weight. again good job :D just more motivation for me
blackpanther93 2 years ago
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hotandfitbabe 2 years ago
ur weight loss is amazing, you weren't even that big when u started! but good job anyway :)
SD0442 2 years ago
how many days a week did u exercise? and how much fast food sis u eat a month?
trying to lose weight too so i need tips
blueinuyasha12 2 years ago 2
u look great n everything but u picked bad picture poses cuz i cant see the change that well
lizziechick16 2 years ago
o shit you look amazing please dont lose anymore dont want you looking like a crackhead.
dirtyclothes131 2 years ago
good job!!! You can see such a difference. Keep it up! =)
hipbones54 2 years ago
What was your diet plan and exercise routine?
Mflor5 2 years ago
your a really awesome inspiration
i love the vid!
good job!
mkaypittsburghchamps 2 years ago
you are such an inspiration to me :)
do you think i can lose about 24 pounds by one month?
babyteelovesyou 2 years ago
how long did it take you to lose the weight, i want to lose like 10 lbs, i am 5 feet tall and i weigh 120.
superaweosome91 2 years ago
did u do it the healthy way because you lost over 10lbs in one month.
Healthy= 5lbs each month
Angiebby22 2 years ago
i did do it the healthhy way, i saw a docor and everything was done correctly. the thing is that i changes A LOT of bad eating habits whiched helped me enormously ... thats the basic reason i lost the weight... i stopped eating ALL junkfood and fastfood
jenny07lopez 2 years ago
and I'd like to add that 150 at 4'10'' would make her obese, according to the BMI scale. No offense to the poster of the video!
But anyway, 5lbs a month is healthy if you are that odd normal weight person who wants to get as low as possible within the healthy range of BMI for your height. For obese people it ranges, I've seen someone lose 20 pounds in two weeks. All that matters is you keep with a doctor and make sure nothing is going wrong like it's causing you to lose muscle mass or bone.
Moonshine148 2 years ago
@Angiebby22 she lost about 25 lbs in a month, not over 100...and the healthy way is about 3 lbs a week, do ur research
iNsAneValleY9596 1 year ago
I just started my weight loss journey and have put up my vids on youtube to find extra support.I am glad to see you succeeded. I am also short at 4' 11 and weigh 153 lbs.You have more than inspired me to not give up. I know I can do it too!!!!
Journey4Joann 2 years ago
Good luck with your goal. And keep posting your posting. Keep up the hard work too. Cheers! Erin
ErinHuggins 2 years ago
you are such a inspiration to me and congrats on your hard work you look so good
alex15teeny 2 years ago
thank-you ... you are so sweet C:
jenny07lopez 2 years ago
woah good job you are such an inspiration! im 5'2'' and i am trying to lose weight as well. ive lost 5 pounds so far, and my goal is to lose another 10 . thanks for the inspiration, you look great girl!
handbrakemaster 2 years ago
Holy cow, that's amazing! I'm 4'10 myself and It seems as though we're both on the same track. :) I used to weigh 130 but with about three months of excersizing and cutting down on junk food I lost 20 pounds so now I'm balanced around 110. With the height it's kinda hard to say that those twenty pounds is enough for me, and so I'm aiming for another six pounds or so to finish it, but you look simply amazing!!!! <3
reimeixxproductions 2 years ago
currently im 107 .. and 4'11 1/2... lol.. yay! i grew
jenny07lopez 2 years ago
I think you were hot even at 150 lbs
XXXMASTERISEXXX 2 years ago 2
thank-you lol
jenny07lopez 2 years ago
OMG HOW DID U DO THIS! Im almost in exactly the same position and you and summer is coming up so its the perfect timing age and time wise, like how just how? And congradulations! Now if only i can do the same
SpaGirl85 2 years ago
Hey! This is so awesome, congrats! I am myself only 4'10 and am currently 148.6. I have lost ten pounds so far...the right way as well! I have been meeting with a nutitionist every month and made my ten pound mark today! I have been working on it for eight weeks now. It is nice to be able to see what I could look like at the end! Thanks for making this video!
kabby244 2 years ago
hey this is a nice video...im on diet for the 4th time....but i always lose the weight i want....everybody should tryit....it works....God Bless everyone !!
saridavid 2 years ago
I couldn't really hear you there were 2 songs playing at once. Congrats on your weight loss.
120togo 2 years ago
So beautiful and inspiring!!
fluhks 2 years ago
congrats on ur weightloss!!!!!
who is singing
jdch121 3 years ago
lol.. my little sister was watching High School Musical 2
jenny07lopez 2 years ago
how do u lose soo much weight plZzz tell me u look very nice now!
mexicousa503 3 years ago
my secret is to eat dinner by 3:30.. looka at my 'How I Lost Weight' for specific directions
jenny07lopez 3 years ago
DO U DO ANY EXTRICE ?
mexicousa503 3 years ago
yes.. umm i dance for an hour every day
jenny07lopez 3 years ago
thats what I do!! When girls on here ask how to lose weight because they dont like exercising i say DANCE! its fun and not boring I love it. I lost 40 pounds in about 2months and a half and I wasnt starving myself. I did cut on alot of fat food of coarse and changed my way of eating but not starve myself. Good job!
bsjo31 3 years ago
thats awesome girl! Good job!
OhRayAchel 3 years ago
you are soo pretty!!!
inesgarciagao 3 years ago
Good job! ^^ I've just started with my weight loss challenge. My goal is to lose 24 pounds (11 kg). Gee, I'm so waiting for Wednesday, that's my next WI
linky85 3 years ago
So inspiring!!! :)
xmisfitkittenx 3 years ago
NICE congratultions!!! so happi 4 u...u look great
sweet2008s 3 years ago
You look so good. How did you do it?
vivanti02 3 years ago
wow this song holds so much tearry memeories..keep it up
flurtbug 3 years ago
good yob girl...i wanna lose weight 2!! its amazing...enjoy in your new body.... :)
dunja222 3 years ago
u werent really fat, ur clothes just looked too tight
jmdlovesjf 3 years ago
dude.. too much music in the background.
eatthisicecream 3 years ago
How did you do it? I am 5'1 and I lost 5 pounds this past month, but I didn't exercise, I just controlled my food portions. I want to lose up to 25 pounds (I am at 130 right now), how do you do it?? :D
nayumi303 3 years ago
wowo!!!
what did u do??
gn777 3 years ago
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Wow...hard work pays off!!
5h4d35ver 3 years ago
i didn't drink anything.. so yeah.. I'm proud to day that I did it all by myself
jenny07lopez 3 years ago
you lose 26 lbs in a month? what type of diet did you go on and what type of exercise did you do? your very pretty and congrats =]
Veggiechick8 3 years ago 5
Great job! You have got to be feeling so much better. Keep up the good work!
YourDreamSize 3 years ago
you are doing so so so so well!
fataverageskinny 3 years ago
WOW omg i wana lose weight im on a diet right now but nt a rly proper one i just dnt eat chokolate and i try to hav salad everyday ppl around me say ive lost quite a bit of weight but i dnt think its workin :\ I WANA LOSE WEIGHT lolz btw i love the pic at the end u look so gorgeous xoxo
FallenAngelMahsa 3 years ago
you look soo wonderful!
what did you do that whole month
like your exercise plan?
fruitjuicyy 3 years ago
wow you did great ....its really hard to lose weight when you dont have much to lose good job,,,,,im proud of you and very nice video...good luck on keeping it off girl..
fatlikeme3 3 years ago
you look great :) .. good job!!
ashleysparkle24x 3 years ago
thank-you it's very inspirational
blavia77 3 years ago
wow congrats!
you really motivated me [:
i've been on a plan like yours for about a week now.
how often do you weigh yourself?
shax3nnon 3 years ago
thanks..
i weigh myself every sunday morning
[[after doing all my business and no clothing on]]
but sometimes i cheat and weigh myself during the week.
i currently weight 124! C:
good luck!
jenny07lopez 3 years ago
Jen i love this video about your weight loss!!!
keep up the good work !! <3 grace
Rockzie1 3 years ago
that is so cool
keep up the good work
crazylentes 3 years ago
Damn, you lost ALOT of weight.
How???
btw, its fabio.
ixsmell 3 years ago
no soda.. i know huh.. grrr..
no junkfood
no fasfood
tons of H2O
eat healthy..[[3X a day}}
my dinner is at three
jenny07lopez 3 years ago