Domata Peko (PR) 405 Bench at Ignition APG

[bear022013]

no blacks need apply...EASTERN EUROPEANS RULE

[bear022013]

Shiron bitch..you my bitch ponk ass white boy Nate dz wit bear in his crib

[bear022013]

360 3SETS OF 3.ETC

[bear022013]

POWERLIFTERS,OLYMPIC LIFTERS AND MANY BODYBUILDERS TRAIN THRU A LIFT IN A STRICT MANNER SO THAT MUSCLES,TENDONS ARE WORIKING ALL OF THE TIME. FOOTBALL PLAYERS ARE IN THE WEIGHT ROOM BECAUSE THEY ARE TOLD TO DO IT.THEY RETIRE THEN THEY QUIT WEIGHTS.FOOTBALL PLAYERS ARE FAT,IF YOU WATCH THEM .AT THOSE COMBINES WHAT A JOKE. THE GUY CHEATING ON THE BENCH VIDEO SHOULD DROP DOWN TO 340 AND DO IT STRICT---HE WILL BE STRONGER IN 6 WEEKS THEN TRY 415!

[bear022013]

I am a powerlifting judge/retired powerlifter and that bench press joke was not legal.Hips on the bench no cheating.you could drive a small car underneath that man.

[cam11423]

@bear022013 its a little thing called leverage and if hes cheating so much that must affect his game but one question could u block him

[mattlandrybeast77]

This guy is awesome, he's strong and fast enough to return a fumble for a touchdown.

[TheAsketeers]

nothin else to do during the lockout i guess

[todabeast]

Samoans.....

[TheShootTruth10]

he didnt really even need a spotter and didnt wear a jacket. legit to me.

[yahoopl3]

nothing special about that, especially for a fat ass

[Hashashin8]

@yahoopl3 then you must be able to do that right? o no wait you are special

[yahoopl3]

@Hashashin8 junior, i can't bench 405,but well over 300, and pound for pound i'm much stronger than that fat ass...have a nice day sonny

[Hashashin8]

@yahoopl3 hahaha well over three hundred? thats possible but if you weren't lying you'd say an exact number...nice try keyboard warrior

[yahoopl3]

@Hashashin8 three plates and a nickel on each side, bitch....325 pounds...don't hate, pussy

[Hashashin8]

@yahoopl3 well maybe someone who actually lifts shouldnt be so ignorant...just because hes chubby doesnt make it any easier. this guys close grip benching too...and you sound awfully worked up for no reason...lose your girlfriend to some "fatass" like this guy?

[chone808]

@yahoopl3 says the kid who makes a youtube account (w/NO videos) just to talk shit. hahaha junior, just remember that while you're hating, this "fat ass" is making waaaay more money than you lmaoo

[yahoopl3]

@chone808 how is that relevant to him being a fat fuck? I make more money than you ever will and that has nothing to do with my large penis.

[DropShotsLOL]

@Ludichris8531 Muscle strength is still obviously the most important factor in benching but gaining any weight tends to add to your chest size and therefore the bar does not have to go down as far to complete a rep.

[biglittlejujitsuman]

@Ludichris8531 it is time consuming but i dont think doing it on a basic level is ok you need to learn how to do it before you move up weights or you will be hurt. it has alot more to do with speed and size than technique. yes technique might be hard to train for but nothing compared to how hard you need to train to be big strong and fast

[biglittlejujitsuman]

@biglittlejujitsuman six years mate

[biglittlejujitsuman]

@Ludichris8531 it has to do with force which is size and spped combined, for instace 150kg moving at 20mph is alot more than 90kg moving at 20mph. size definatly matters in clean and jerk. technique is not so hard to get right. strenght for a bench will matter more with weight possibly because a heavier person has to squat their own weight aswell but thats not the only reason and your right physiologists still are stumped

[biglittlejujitsuman]

@Ludichris8531 kinetic lift the same too clean and jerk is affected by body weight speed of movement followed by weight the moving object transfers into the force of the lift so if a big guy can move quick he can clean alot of weights with the proper technique

[blacknyellow778]

haha thats it? i know 40yr olds that rep that..

[massacrene1]

@blacknyellow778 OH yeah, do you know any 40 year old's with the combination of speed and agility and strength that this guy has for being that big.

[blacknyellow778]

@massacrene1 yes but you dont.. douche

[insaneBMX32]

@Ludichris8531 oh



[insaneBMX32]

@Ludichris8531 then what would an nfl athlete his size bench?

[hale3333]

not that much...

[daawun]

he close gripped that shit

[ESPNlllTheOcho]

@daawun No he didn't.

[daawun]

@ESPNlllTheOcho shoulder width grip, elbow in is close grip, tell that to someone who doesn't have a degree in sports rehab

[ESPNlllTheOcho]

@daawun What he did in this video is not close grip.

[KhaoticExistence]

yeah based on his body weight its not exactly that much for him

[TheBoufhead]

@KhaoticExistence Body weight doesnt matter shit when your lifting....however amount of muscle you carry does. Peko body fat % is not low, if he dropped his body fat down under 20% he would prob lose atleast 50 pounds.....i know, cool story bro :D

[KhaoticExistence]

@TheBoufhead I was just stating that from the standpoint of bodyweight to bench weight ratio he should be able to lift it...I know that the amount of muscle matters but it would definitely be harder for someone who didnt weigh as much to lift that same amount..Thanks for the comment broseidon! (just kidding on the last word).

[14kinetik]

fuckin cheating

[nosupa]

@14kinetik It's not cheating its the guy who helps incase if it drops on his throat. And did you see 405 LBS?

[DetroitBADBOYS123]

@14kinetik how's that cheating, he never touched the bar. It's so he doesn't smash his throat or face and die.