damn... yall dont know how inspiring your movement is. Greetings from the motherland. I'll be thirty next year. aint moved shit in 15 years. Now that I'm seeing all this, seeing how yall got nore back in shape (did he relapse? is he stable? whats up with him?) I'm back on my shit. Lets see how far I can take this shit.
This guy is really good. And not to take anything away from him, but some of the comments here kind of imply that this exercise of some kind of "American" invention. Even stranger, some kind of "African American" thing. We used to do this stuff back when we were kids. And the exercise bars? They have them in every park in Europe. What do you all think we did with them, walked "tightrope" along them? FarisiDaniel's guys are excellent, but cut all this "them whiteboys gonna steal your thing".
You don't get like this by just doing these exercises. If however created this website says that by doing these exercises will get you to do this - they're fucking lying. This has to do we breathing and flowing your chi - this is not physical only. They may be even into alot of non-physical conditioning - There is no way to do these exercises by just doing many repeatedly - you have to flow the chi throughout the body each move - not allow chi to stop flowing - actually alot of this is not ..
yo this is the real, and now im finally able to do a few!!!!I want to thank you guys for putting out videos that heads can get put on to and build with.
I'm just glad this guy's not a criminal.that's a frightening level of balance,plyometrics, and sheer,bonecrushing power. that being said, where's the DOD when you need them? this guy should be training Marines.
Rastaman is definitely the truth. I have never seen push-ups done that way. Much respect, I'm gonna get started on my program now. That's motivation for your ass right there.
lets see they stole rock n roll, they stole breakdancing, they stole rapping, country is 'white blues", while they were stealing these things they were calling blacks niggers for doing it, but they were really practicing it behind their backs!!
I've been doing those 3 to 9's and the ying and yangs for the past few weeks. I have my football cats doing them with a deck of cards and man does it break them down and it's a taste of something besides weights ya know
its all about muscle memory and macromuscles that machines and such cant touch. and balance. I do 15 different types of pushups but I just checked some of these vids I need to run down the block to the playground and get on the bars and shit. lol
I was glad to see him get a little tired, i thought dude was a Robot! He is just flawless. I got my money ready for the home dvd collection. Email me how I can get mine!
Iam workin on those 3 to 9's. they are hard as hell, for me anyway. First time i did them i thought i tore something in my abs but it was just a sprain or something. Keep it coming always official.
Man i tried those to today did about 4 sets of 5 my arms are burning but couldn't do the ying yang not flexible enough yet thats a good work out though
I dunno about being a devil (I'm caucasian, but this workout is something serious. I've been adding it into my normal routine and I've seen my wings grow quite a bit (rear lat and delt)
The Devil? Ouch man. In Haiti I was claimed by the Lwa Simbi Makaya and told the Lwa loved me. I love the Lwa and their children(blacks). I got taught Catch Wrestling from old white dudes, would love to add 52 to my striking and wrestling game.
Sir do not take it as some kind of diss it is the Truth!!! All the rest you said until you got to the part about Catch wrestling I have no idea what your trying to say? Are you caucasian? If not why are you bothered by what is said?
Nubians OWN this motherfucker--if they'll just stop fuckin' themselves UP.52 can be the key to stepping free of the shadowlords' control--ya feel me?Combat training hasn't hurt a lot of people--combat for NOTHING--is USELESS.supr
Dude are you black? What the fk comment is that? You sound like a guy makin comments about something he has no wisdom from, just watchin MTV and news thnking they know about Black or this or that - Peace be to you and if I sound rude it only to teach you and others listening to comments like yours to eject that thinking from their brains - it's bullshit - Bad habits? Dude whites cause more crimes thhan blacks - but fk that - listen to your spirit to find truth, disregard outsources - bullst
And one more thing this guy is doing exercises in a way which you do not see - he is doing these exercises at a much higher level than your eyes can see - disregard bullshit outside sources - bullshit - Bjon
who are you? bad habits - go practice bro and leave me to be you stupid azz I don't know you and don't want to and I will kick your azz shut the fuck and suck my dick? understand -
pardon me sir, but are you implying that you wish to engage in homoerotic activities? You didnt sound too sure about it as you had ened your statement with a question mark. Was your statement in fact a plain statement or a inquisitorial one? I for one do not want tosuck your small dick. I am someone who think sthat you should lose the attitude. Read the the words in context to your previous statements. You would probly kick my ass in a physical confrontation. Not a mental one though.biiiitch lol
you're right - I did end with a question that sucks - and I would not kick your ass I would not do that I was talking out of anger - anyway - the reason you pissed me off is that I made that comment over 2 months ago and you make a comment off something I said that long ago - so peace and be good - beeyatch - take care happy holidays azz - just joking - Bjon
ya'll keep doing the dam thang !! ya'll are some powerful brothers..inspiring and motivational..ya'll spirits are mad powerful ! I'm bout ta stop smokin ciggeretes cause a ya'll and take my workouts to another level..word !!!!!!!!!!! peace and keep teaching the masses !!!!!!!!!!!!!!!
Impressive. Thanks for posting these vids. I'm floored at the variety of exercises that can be done with the basic 7th grade p.e. pushup as a starting point. Genius.
Now thats some wax on wax off for yo ass!
Grandmuscle 3 months ago
do alot of ppl in bartenders smoke?
DtoWnSux1 6 months ago
WHY U DRESSED UP WITH SHIRT AND TIE
ajaykeer23939 7 months ago
Aight i see
Workout = Pushup
Suit = Pimpin
Workout + Suit = Pimpin Pushup
Nice stuff man.
DesertEagleor45 7 months ago
why is he cleaning?
Gran6Turismo6 7 months ago
What's the name of the first song ??? PLS ???
stefanakisa 8 months ago
can tell me how to call the beat 0:05?
big221190 9 months ago
The DVD is available only in U. S.?
big221190 11 months ago
how can i get that dvd?
yona55 1 year ago
great performance man love it
big221190 1 year ago
good way to get the floor clean huh
mrlamabamaman 1 year ago
the key to clean floors is a strong chest.
asianrelrel 1 year ago
Could somboddy tell me whats the name of the song PLEASE ???
stefanakisa 1 year ago
@stefanakisa
stefanakisa 1 year ago
Mad respect bro!
blahxdan 1 year ago
Now you can wash your floor!!! Usefull!
Herni218 1 year ago
oh my god, that looks like a killer chest workout.. thanks for posting
reviewDS 1 year ago
sick my man
11essexboi11 1 year ago
wow...that's all i can say O_O
oh and HOLY SHIT....i thought i was the best thing ever since i finally mastered my pushup...but now....back to square one :(
keep up the good work bro
ZebraBalls18 1 year ago
What is this?
HAHAAA
Vorkenstein 1 year ago
wath is the name of the song and nice homework
Andorn1 1 year ago
THIS GUY HAS SOME MUCH COORDINATION
eliastodakee 1 year ago
nigs been polishing the floor like this for centuries they're used to it
harshbuttfair 1 year ago
Dude cut those annoying ass dreadlocks
jaehood109 1 year ago
Wax on Wax off
OdiseyThe 2 years ago
ive never seen someone put so much pride into cleaning a floor.
OdiseyThe 2 years ago 3
pimping the tie too!!...what it do
willit01314 2 years ago
the ab roller works like that to
KungFatty 2 years ago
Two birds in one stone lol
vanlam777 2 years ago
I kno right, not like humorless people.
LokoBrown 2 years ago
thats how he cleans hes floor, can i get a business card ...lmaao
LokoBrown 2 years ago 3
ive been trying to learn that dice gme for shit i was into that regiment with pushups and shit like that so if ya could let me know id appreciate it
KingGant 2 years ago
yeah afterwards this floor is really clean. nice exercise!
DoINotIClickIMe 2 years ago 3
nice flor
XxSaleBLxX 2 years ago 2
He is god
Szuwal 2 years ago
The Best Hands for MMA 52 Blocks instructional DVD, the first, and only instructional dvd on how to fight with 52 available today at 52blocks . tv
FarisiDaniel 2 years ago
awesome! Check out mine, CORE EXERCISE ADDITION! keep up the good work!
XtremeWorkouts 2 years ago
ur vid u used weights the 52 blocks guys dont use weights to workout
cxixmx 2 years ago
u cripin i c that blue rag hangin to the left
HellRzer 2 years ago
hehe now you can clean the floor when you workout man!
thedoblea 2 years ago 9
Wow he can workout and do my chores for me any day
keke51895 2 years ago
Cool...you can clean your floors and get a workout in @ the same time.
papipumpit 2 years ago
Damn... I was just trying some of those push ups... WOW!!! I thought i was in shape. How do you even train to do this stuff?
johngeise33 2 years ago
DAMN bro you are a monster
i wanna be like that
you inspire the young thugs out here to strive for empowerment
elegba 3 years ago
The inspiration goes both ways, get out your camera and let us see you and your partners get down, this is a movement and everyone is invited.
FarisiDaniel 2 years ago
damn... yall dont know how inspiring your movement is. Greetings from the motherland. I'll be thirty next year. aint moved shit in 15 years. Now that I'm seeing all this, seeing how yall got nore back in shape (did he relapse? is he stable? whats up with him?) I'm back on my shit. Lets see how far I can take this shit.
fruitsofescapism 2 years ago
seems like u never get tired!! damn
damnhomiee 3 years ago
those press ups are solid
zir09992 3 years ago
my swag
jae millz
iLoveLamp534 3 years ago
whats the song starting at 1:43 ?
Don0chi0cho 3 years ago
Yeah.like it makes a difference. there are now two classes of human-and two only; those who can DO this kind of shit-ki or not--and those who CAN'T.
everready59 3 years ago
Yeah this is the kind of workouts I like to see very intense. Barr Up. Thanks for posting this video. BARTENDAZ!!!!!!!!
Rasclot222 3 years ago
This guy is really good. And not to take anything away from him, but some of the comments here kind of imply that this exercise of some kind of "American" invention. Even stranger, some kind of "African American" thing. We used to do this stuff back when we were kids. And the exercise bars? They have them in every park in Europe. What do you all think we did with them, walked "tightrope" along them? FarisiDaniel's guys are excellent, but cut all this "them whiteboys gonna steal your thing".
boneheadagain 3 years ago
peace I hear you all cultures use body weight training, but some are referring to our style of boxing which has a unique flavor
one...
FarisiDaniel 3 years ago
the style is african american. its rhytymic
wheatbread87 3 years ago
It's American Indian
ASKIAOTA 3 years ago
#2 is not physical enegy, but somewhat like spiritual energy - and this goes for most of 52 block techniques if not all...Peace Farisi
bjon123abc 3 years ago
You don't get like this by just doing these exercises. If however created this website says that by doing these exercises will get you to do this - they're fucking lying. This has to do we breathing and flowing your chi - this is not physical only. They may be even into alot of non-physical conditioning - There is no way to do these exercises by just doing many repeatedly - you have to flow the chi throughout the body each move - not allow chi to stop flowing - actually alot of this is not ..
bjon123abc 3 years ago
very nice, coolest and hardest move were those one arms pushups with the opposite hand sliding. . .great for abs, shoulders, and lats! nice!
oopalonga 3 years ago
DAMN 'dis IS a whole different level.
TribeTPaul 3 years ago
lol, wit that paper push up thing, you can clean your floor at the same time
MOLTpr 3 years ago 2
keep doing your thing chaos.
rockawayparkway 3 years ago
yo this is the real, and now im finally able to do a few!!!!I want to thank you guys for putting out videos that heads can get put on to and build with.
one
miguelitosuavecito 3 years ago
INSANITY.
I'm just glad this guy's not a criminal.that's a frightening level of balance,plyometrics, and sheer,bonecrushing power. that being said, where's the DOD when you need them? this guy should be training Marines.
everready59 3 years ago 2
What's DOD?!
bilzweet 3 years ago
dept. of defense
perseveranceprevails 3 years ago
thx bro
bilzweet 3 years ago
why waste that kind of talent in the marines?
oopalonga 3 years ago
I don't think so cavebeast.
Nubians have spent too much "GOD DAMN" time defending the United SNAKES of Amerikka.
Go away
First thing out of a fuckin' crackers mouth is some criminal jail shit. Fuck You and Go to Hell DEvil.
TribeTPaul 3 years ago
Rastaman is definitely the truth. I have never seen push-ups done that way. Much respect, I'm gonna get started on my program now. That's motivation for your ass right there.
BigTee619 3 years ago
Its definitely about the barz! Good work Dred! I just stepped my game up, im tryin to get to yall level.
YTBT 3 years ago
takes mad arm strength and body endurance.
robdoe411 3 years ago
lets see they stole rock n roll, they stole breakdancing, they stole rapping, country is 'white blues", while they were stealing these things they were calling blacks niggers for doing it, but they were really practicing it behind their backs!!
wheatbread87 3 years ago
thats sad black people fall for this all the time again an again wtf r u retarded
wheatbread87 3 years ago
mad strength
ballerketballer 3 years ago
whiteboys stealing all yall exercises
wheatbread87 3 years ago
LOL and probalbly gonna sell it for a lot more money
tpbisdivine 3 years ago 2
shit thats hard..
godeffinghell 3 years ago 2
shit thats hard..
godeffinghell 3 years ago 2
this shit is crazy mad control over there balance
sheikhasan 3 years ago 2
52 BLOKKSS!!!!
GhostNative 3 years ago 2
CRAZY!...imma get on this type of workout today!
secret212000 3 years ago
This is the best thing on youtube!
NAKMEEZY 3 years ago 7
I wish I could have had dis shit in my head win I was little. I would kickin ass today. I am putting it into effect today. Thanks
OneThirtyOneTwo100 3 years ago
how can i train with yalll
meliosogood 3 years ago
Great vid
CardinalAqua 4 years ago 3
sick training
MrPogi87 4 years ago
good training!!! thanks for teach us, RBG respect! from Chile
shakilciano 4 years ago
Those press ups are sweet!!!
FizzycalFitness 4 years ago
This guy is true master... cheers mate.
KeepAwayFromHeat 4 years ago
Man them push ups at the end are wickedy!!!! Sending a Big Respect to the Bartenderz from London, England!!
FizzycalFitness 4 years ago
I've been doing those 3 to 9's and the ying and yangs for the past few weeks. I have my football cats doing them with a deck of cards and man does it break them down and it's a taste of something besides weights ya know
pharoahblaque 4 years ago
U wasnt doing that shit upnorth...
imanera 4 years ago
This comment has received too many negative votes show
it should be BAR-Niggers(from society, internet, making youtube vids)
tune5k 4 years ago
I dont know what this statement means man, but this is positive all about savin lives, mentally and physically. Peace
kaarizmaa 4 years ago
well said
GoldenChildBH 4 years ago
its all about muscle memory and macromuscles that machines and such cant touch. and balance. I do 15 different types of pushups but I just checked some of these vids I need to run down the block to the playground and get on the bars and shit. lol
Bignastyman 4 years ago
I was glad to see him get a little tired, i thought dude was a Robot! He is just flawless. I got my money ready for the home dvd collection. Email me how I can get mine!
KinuLe 4 years ago
This is bad, inspirational, health is wealth.
ShiekNasty 4 years ago
Iam workin on those 3 to 9's. they are hard as hell, for me anyway. First time i did them i thought i tore something in my abs but it was just a sprain or something. Keep it coming always official.
calvinbones 4 years ago 2
Man i tried those to today did about 4 sets of 5 my arms are burning but couldn't do the ying yang not flexible enough yet thats a good work out though
redtigernine 4 years ago
what track is that? Shit is crazy
calvinbones 4 years ago
muscle is not build via color or race. its built through hard work and discipline...much like character. Write that down.
vengence13 4 years ago 2
this nigga just delivered a plate of stfu to all you haters
deserthobo 4 years ago
OsDeus7, racism is racism. Comments like the ones below are part of the problem. That's the truth.
These videos are really interesting. I am enjoying them.
BigTurd 4 years ago
THIS IS THE TRUTH JIZ BROOKLYN
jay5995 4 years ago
I dunno about being a devil (I'm caucasian, but this workout is something serious. I've been adding it into my normal routine and I've seen my wings grow quite a bit (rear lat and delt)
sodatab 4 years ago
Well I don't say it in mockery but in Truth if these Brothers in this video are from the Gods and Earths they would say the same and explain why!
OsDeus7 4 years ago
Anyone can master this even devils(caucasians) its about eating right,Breath control, and Hunger!!! Practice makes perfect!!! Black Man is God!!!
OsDeus7 4 years ago
The Devil? Ouch man. In Haiti I was claimed by the Lwa Simbi Makaya and told the Lwa loved me. I love the Lwa and their children(blacks). I got taught Catch Wrestling from old white dudes, would love to add 52 to my striking and wrestling game.
irishclubswinger 4 years ago
Sir do not take it as some kind of diss it is the Truth!!! All the rest you said until you got to the part about Catch wrestling I have no idea what your trying to say? Are you caucasian? If not why are you bothered by what is said?
OsDeus7 4 years ago
I am TribeTpaul and I approve this message.
TribeTPaul 3 years ago
Nubians OWN this motherfucker--if they'll just stop fuckin' themselves UP.52 can be the key to stepping free of the shadowlords' control--ya feel me?Combat training hasn't hurt a lot of people--combat for NOTHING--is USELESS.supr
everready59 3 years ago
Pardon me? What do you mean by this,sir?
OsDeus7 3 years ago
simple--why aren't ALL blacks in this kind of shape?
A:Bad HABITS-letting themselves be encouraged to DO dumb shit to themselves.
drugs-alcohol-wasteful activities,etc.. this level of training should be encouraged-IN PLACE OF football,basketball,war,etc...
everready59 3 years ago
Yes sir, I agree 100%!!!!!!!!
OsDeus7 3 years ago
Dude are you black? What the fk comment is that? You sound like a guy makin comments about something he has no wisdom from, just watchin MTV and news thnking they know about Black or this or that - Peace be to you and if I sound rude it only to teach you and others listening to comments like yours to eject that thinking from their brains - it's bullshit - Bad habits? Dude whites cause more crimes thhan blacks - but fk that - listen to your spirit to find truth, disregard outsources - bullst
bjon123abc 3 years ago
And one more thing this guy is doing exercises in a way which you do not see - he is doing these exercises at a much higher level than your eyes can see - disregard bullshit outside sources - bullshit - Bjon
bjon123abc 3 years ago
Man shut the fuck up Bjon bitch azz nig
JackLanser1899 3 years ago
Again I agree with you 100%
TribeTPaul 3 years ago
yours is bad thinking and bad habits. ya know your being rude, so silence the farce of trying to be wise. no one likes a smart ass. respond or dont.
pandemicpwnsn00bs 3 years ago
who are you? bad habits - go practice bro and leave me to be you stupid azz I don't know you and don't want to and I will kick your azz shut the fuck and suck my dick? understand -
bjon123abc 3 years ago
pardon me sir, but are you implying that you wish to engage in homoerotic activities? You didnt sound too sure about it as you had ened your statement with a question mark. Was your statement in fact a plain statement or a inquisitorial one? I for one do not want tosuck your small dick. I am someone who think sthat you should lose the attitude. Read the the words in context to your previous statements. You would probly kick my ass in a physical confrontation. Not a mental one though.biiiitch lol
pandemicpwnsn00bs 3 years ago
you're right - I did end with a question that sucks - and I would not kick your ass I would not do that I was talking out of anger - anyway - the reason you pissed me off is that I made that comment over 2 months ago and you make a comment off something I said that long ago - so peace and be good - beeyatch - take care happy holidays azz - just joking - Bjon
bjon123abc 3 years ago
yeah, i'd respond the same way. peace
pandemicpwnsn00bs 3 years ago
yeah bro peace hap n year
bjon123abc 3 years ago
It means I agree with you 100%
TribeTPaul 3 years ago
Okay my brother, I didn't want to assume!!!!
OsDeus7 3 years ago
Msn fuck you Tribe azz
JackLanser1899 3 years ago
eah yo those pushes and yin yangs are craaaazy i love it! i teach Capoeira.. guess what theyll be doing next class hahaaaaa!
steeloavenger 4 years ago
that's awesome, using paper to slide while doing variated push ups. i also like the rolling the dice idea ahahha, i think i might use that
Ronin50007 4 years ago
Thats good u can also use a deck of card i use to do that with my push up
redtigernine 4 years ago
awesome
keep it up
stargazer3k 4 years ago
ya'll keep doing the dam thang !! ya'll are some powerful brothers..inspiring and motivational..ya'll spirits are mad powerful ! I'm bout ta stop smokin ciggeretes cause a ya'll and take my workouts to another level..word !!!!!!!!!!! peace and keep teaching the masses !!!!!!!!!!!!!!!
locusmem 4 years ago
I really hope they take that exercise routine nation wide. It looks every effective for overall body strenght.
mronetwo3 4 years ago
My dude Chaos in the building yesir
StealthFlowznycBz 4 years ago
Impressive. Thanks for posting these vids. I'm floored at the variety of exercises that can be done with the basic 7th grade p.e. pushup as a starting point. Genius.
palindrome74 4 years ago
Nice!!! I think I'm going to try that...I'll probably hurt myself, but I'll try in nonetheless.
cxa011500 4 years ago