Added: 4 years ago
From: FarisiDaniel
Views: 103,646
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  • Now thats some wax on wax off for yo ass!

  • do alot of ppl in bartenders smoke?

  • WHY U DRESSED UP WITH SHIRT AND TIE

  • Aight i see

    Workout = Pushup

    Suit = Pimpin

    Workout + Suit = Pimpin Pushup

    Nice stuff man.

  • why is he cleaning?

  • What's the name of the first song ??? PLS ???

  • can tell me how to call the beat 0:05?

  • The DVD is available only in U. S.?

  • how can i get that dvd?

  • great performance man love it

  • good way to get the floor clean huh

  • the key to clean floors is a strong chest.

  • Could somboddy tell me whats the name of the song PLEASE ???

  • Mad respect bro!

  • Now you can wash your floor!!! Usefull! 

  • oh my god, that looks like a killer chest workout.. thanks for posting

  • sick my man

  • wow...that's all i can say O_O

    oh and HOLY SHIT....i thought i was the best thing ever since i finally mastered my pushup...but now....back to square one :(

    keep up the good work bro

  • What is this?

    HAHAAA

  • wath is the name of the song and nice homework

  • THIS GUY HAS SOME MUCH COORDINATION

  • nigs been polishing the floor like this for centuries they're used to it

  • Dude cut those annoying ass dreadlocks

  • Wax on Wax off

  • ive never seen someone put so much pride into cleaning a floor.

  • pimping the tie too!!...what it do

  • the ab roller works like that to

  • Two birds in one stone lol

  • I kno right, not like humorless people.

  • thats how he cleans hes floor, can i get a business card ...lmaao

  • ive been trying to learn that dice gme for shit i was into that regiment with pushups and shit like that so if ya could let me know id appreciate it

  • yeah afterwards this floor is really clean. nice exercise!

  • nice flor

  • He is god

  • The Best Hands for MMA 52 Blocks instructional DVD, the first, and only instructional dvd on how to fight with 52 available today at 52blocks . tv

  • awesome! Check out mine, CORE EXERCISE ADDITION! keep up the good work!

  • ur vid u used weights the 52 blocks guys dont use weights to workout

  • u cripin i c that blue rag hangin to the left

  • hehe now you can clean the floor when you workout man!

  • Wow he can workout and do my chores for me any day

  • Cool...you can clean your floors and get a workout in @ the same time.

  • Damn... I was just trying some of those push ups... WOW!!! I thought i was in shape. How do you even train to do this stuff?

  • DAMN bro you are a monster

    i wanna be like that

    you inspire the young thugs out here to strive for empowerment

  • The inspiration goes both ways, get out your camera and let us see you and your partners get down, this is a movement and everyone is invited.

  • damn... yall dont know how inspiring your movement is. Greetings from the motherland. I'll be thirty next year. aint moved shit in 15 years. Now that I'm seeing all this, seeing how yall got nore back in shape (did he relapse? is he stable? whats up with him?) I'm back on my shit. Lets see how far I can take this shit.

  • seems like u never get tired!! damn

  • those press ups are solid

  • my swag

    jae millz

  • whats the song starting at 1:43 ?

  • Yeah.like it makes a difference. there are now two classes of human-and two only; those who can DO this kind of shit-ki or not--and those who CAN'T.

  • Yeah this is the kind of workouts I like to see very intense. Barr Up. Thanks for posting this video. BARTENDAZ!!!!!!!!

  • This guy is really good. And not to take anything away from him, but some of the comments here kind of imply that this exercise of some kind of "American" invention. Even stranger, some kind of "African American" thing. We used to do this stuff back when we were kids. And the exercise bars? They have them in every park in Europe. What do you all think we did with them, walked "tightrope" along them? FarisiDaniel's guys are excellent, but cut all this "them whiteboys gonna steal your thing".

  • peace I hear you all cultures use body weight training, but some are referring to our style of boxing which has a unique flavor

    one...

  • the style is african american. its rhytymic

  • It's American Indian

  • #2 is not physical enegy, but somewhat like spiritual energy - and this goes for most of 52 block techniques if not all...Peace Farisi

  • You don't get like this by just doing these exercises. If however created this website says that by doing these exercises will get you to do this - they're fucking lying. This has to do we breathing and flowing your chi - this is not physical only. They may be even into alot of non-physical conditioning - There is no way to do these exercises by just doing many repeatedly - you have to flow the chi throughout the body each move - not allow chi to stop flowing - actually alot of this is not ..

  • very nice, coolest and hardest move were those one arms pushups with the opposite hand sliding. . .great for abs, shoulders, and lats!  nice!

  • DAMN 'dis IS a whole different level.

  • lol, wit that paper push up thing, you can clean your floor at the same time

  • keep doing your thing chaos.

  • yo this is the real, and now im finally able to do a few!!!!I want to thank you guys for putting out videos that heads can get put on to and build with.

    one

  • INSANITY.

     I'm just glad this guy's not a criminal.that's a frightening level of balance,plyometrics, and sheer,bonecrushing power. that being said, where's the DOD when you need them? this guy should be training Marines.

  • What's DOD?!

  • dept. of defense

  • thx bro

  • why waste that kind of talent in the marines?

  • I don't think so cavebeast.

    Nubians have spent too much "GOD DAMN" time defending the United SNAKES of Amerikka.

    Go away

    First thing out of a fuckin' crackers mouth is some criminal jail shit. Fuck You and Go to Hell DEvil.

  • Rastaman is definitely the truth. I have never seen push-ups done that way. Much respect, I'm gonna get started on my program now. That's motivation for your ass right there.

  • Its definitely about the barz! Good work Dred! I just stepped my game up, im tryin to get to yall level.

  • takes mad arm strength and body endurance.

  • lets see they stole rock n roll, they stole breakdancing, they stole rapping, country is 'white blues", while they were stealing these things they were calling blacks niggers for doing it, but they were really practicing it behind their backs!!

  • thats sad black people fall for this all the time again an again wtf r u retarded

  • mad strength

  • whiteboys stealing all yall exercises

  • LOL and probalbly gonna sell it for a lot more money

  • shit thats hard..

  • shit thats hard..

  • this shit is crazy mad control over there balance

  • 52 BLOKKSS!!!!

  • CRAZY!...imma get on this type of workout today!

  • This is the best thing on youtube!

  • I wish I could have had dis shit in my head win I was little. I would kickin ass today. I am putting it into effect today. Thanks

  • how can i train with yalll

  • Great vid

  • sick training

  • good training!!! thanks for teach us, RBG respect! from Chile

  • Those press ups are sweet!!!

  • This guy is true master... cheers mate.

  • Man them push ups at the end are wickedy!!!! Sending a Big Respect to the Bartenderz from London, England!!

  • I've been doing those 3 to 9's and the ying and yangs for the past few weeks. I have my football cats doing them with a deck of cards and man does it break them down and it's a taste of something besides weights ya know

  • U wasnt doing that shit upnorth...

  • I dont know what this statement means man, but this is positive all about savin lives, mentally and physically. Peace

  • well said

  • its all about muscle memory and macromuscles that machines and such cant touch. and balance. I do 15 different types of pushups but I just checked some of these vids I need to run down the block to the playground and get on the bars and shit. lol

  • I was glad to see him get a little tired, i thought dude was a Robot! He is just flawless. I got my money ready for the home dvd collection. Email me how I can get mine!

  • This is bad, inspirational, health is wealth.

  • Iam workin on those 3 to 9's. they are hard as hell, for me anyway. First time i did them i thought i tore something in my abs but it was just a sprain or something. Keep it coming always official.

  • Man i tried those to today did about 4 sets of 5 my arms are burning but couldn't do the ying yang not flexible enough yet thats a good work out though

  • what track is that? Shit is crazy

  • muscle is not build via color or race. its built through hard work and discipline...much like character. Write that down.

  • this nigga just delivered a plate of stfu to all you haters

  • OsDeus7, racism is racism. Comments like the ones below are part of the problem. That's the truth.

    These videos are really interesting. I am enjoying them.

  • THIS IS THE TRUTH JIZ BROOKLYN

  • I dunno about being a devil (I'm caucasian, but this workout is something serious. I've been adding it into my normal routine and I've seen my wings grow quite a bit (rear lat and delt)

  • Well I don't say it in mockery but in Truth if these Brothers in this video are from the Gods and Earths they would say the same and explain why!

  • Anyone can master this even devils(caucasians) its about eating right,Breath control, and Hunger!!! Practice makes perfect!!! Black Man is God!!!

  • The Devil? Ouch man. In Haiti I was claimed by the Lwa Simbi Makaya and told the Lwa loved me. I love the Lwa and their children(blacks). I got taught Catch Wrestling from old white dudes, would love to add 52 to my striking and wrestling game.

  • Sir do not take it as some kind of diss it is the Truth!!! All the rest you said until you got to the part about Catch wrestling I have no idea what your trying to say? Are you caucasian? If not why are you bothered by what is said?

  • I am TribeTpaul and I approve this message.

  • Nubians OWN this motherfucker--if they'll just stop fuckin' themselves UP.52 can be the key to stepping free of the shadowlords' control--ya feel me?Combat training hasn't hurt a lot of people--combat for NOTHING--is USELESS.supr

  • Pardon me? What do you mean by this,sir?

  • simple--why aren't ALL blacks in this kind of shape?

    A:Bad HABITS-letting themselves be encouraged to DO dumb shit to themselves.

    drugs-alcohol-wasteful activities,etc.. this level of training should be encouraged-IN PLACE OF football,basketball,war,etc...

  • Yes sir, I agree 100%!!!!!!!!

  • Dude are you black? What the fk comment is that? You sound like a guy makin comments about something he has no wisdom from, just watchin MTV and news thnking they know about Black or this or that - Peace be to you and if I sound rude it only to teach you and others listening to comments like yours to eject that thinking from their brains - it's bullshit - Bad habits? Dude whites cause more crimes thhan blacks - but fk that - listen to your spirit to find truth, disregard outsources - bullst

  • And one more thing this guy is doing exercises in a way which you do not see - he is doing these exercises at a much higher level than your eyes can see - disregard bullshit outside sources - bullshit - Bjon

  • Man shut the fuck up Bjon bitch azz nig

  • Again I agree with you 100%

  • yours is bad thinking and bad habits. ya know your being rude, so silence the farce of trying to be wise. no one likes a smart ass. respond or dont.

  • who are you? bad habits - go practice bro and leave me to be you stupid azz I don't know you and don't want to and I will kick your azz shut the fuck and suck my dick? understand -

  • pardon me sir, but are you implying that you wish to engage in homoerotic activities? You didnt sound too sure about it as you had ened your statement with a question mark. Was your statement in fact a plain statement or a inquisitorial one? I for one do not want tosuck your small dick. I am someone who think sthat you should lose the attitude. Read the the words in context to your previous statements. You would probly kick my ass in a physical confrontation. Not a mental one though.biiiitch lol

  • you're right - I did end with a question that sucks - and I would not kick your ass I would not do that I was talking out of anger - anyway - the reason you pissed me off is that I made that comment over 2 months ago and you make a comment off something I said that long ago - so peace and be good - beeyatch - take care happy holidays azz - just joking - Bjon

  • yeah, i'd respond the same way. peace

  • yeah bro peace hap n year

  • It means I agree with you 100%

  • Okay my brother, I didn't want to assume!!!!

  • Msn fuck you Tribe azz

  • eah yo those pushes and yin yangs are craaaazy i love it! i teach Capoeira.. guess what theyll be doing next class hahaaaaa!

  • that's awesome, using paper to slide while doing variated push ups. i also like the rolling the dice idea ahahha, i think i might use that

  • Thats good u can also use a deck of card i use to do that with my push up

  • awesome

    keep it up

  • ya'll keep doing the dam thang !! ya'll are some powerful brothers..inspiring and motivational..ya'll spirits are mad powerful ! I'm bout ta stop smokin ciggeretes cause a ya'll and take my workouts to another level..word !!!!!!!!!!! peace and keep teaching the masses !!!!!!!!!!!!!!!

  • I really hope they take that exercise routine nation wide. It looks every effective for overall body strenght.

  • My dude Chaos in the building yesir

  • Impressive. Thanks for posting these vids. I'm floored at the variety of exercises that can be done with the basic 7th grade p.e. pushup as a starting point. Genius.

  • Nice!!! I think I'm going to try that...I'll probably hurt myself, but I'll try in nonetheless.

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