Bicep Exercises With No Weights

[perxx26]

Hi hi! Have you heard the talk about - fast abs magic (search on google)? Ive heard some great things about it and my mate got really defined Six pack abs and lost tons of belly fat with it

[Ranieri69er]

yo ive been watching ur videos and shit man, all really good dude u have an amazing playlist man!!! could u give me some names?

[ukebrucelee]

Impressive.

[sdpadresfan]

holy shit bro. this is more impressive than the last vid! keep it up.

[zxzwawzxz]

All I can say is someone gets all the bitches!

[zxzwawzxz]

I so wish I was him lol. I'd be having bitches on me.

[Anonymus27BZ]

very nice workout 

[hurrykaneecko]

hey how much do you weigh and how tall are you??

[TheMrStranger1]

it looks painfull to me ! goin to my regular gym XD

[ej15dude]

showoff jk your boss

[rugbyprit]

true strength

[BigGame89]

That was intense and incredible. Unbelievable upper body strength.

[ThumbsUpFag]

dont you get scared if your Bar would ripp off the ceiling and fall on you?

[loskatnaamai]

nice feet.

[EGreddragon07]

yo im trying to get in shape... well im in shape but i want to get more in shape im starting off skinny rather then fat so any tips on how to gain muscle fast?

[luzlilia]

I wasn't drooling, or anything.. *_*

[MoiSuperAlex]

nice

[opticannon]

THATS NOT CAUSING EXCESSIVE WEAR THAT YOULL BE SORRY FOR LATER.

[beerbarril123]

this foo is hardcore..

[UAEbboy]

awesome strength !!

btw are you on creatine.. ?

[armkash]

Very great bicep exercises. Awesome!

[babyjesusgrapes]

Pretty sure I just fell in love.

[Fazioenterprise]

@babyjesusgrapes :D

[kossovaboy2008]

TARZAN...OUOOOOuuOOO

[muscleman677]

I prefer bicep curls

[RJPropertySolutions]

How would you advise someone who has just decided to start training with body wieght only to get started?

[hockeycuber101]

nice cage the elephant

[GameN00B123]

fucking awesome man. i wish i could do that.

[bisexualbuffthug]

Dude that is freaking wicked how u do those pullup!!! Awesome! It's like you defy gravity with your muscles!

[sashmuscle]

Impressive. What is your bodyweight and height?

[appalloisis]

are you a gymnast? thats crazy

[Fazioenterprise]

@appalloisis no i just train bodyweight exercises only. thanks for watching :)

[NavstaHQ]

yeh bro, we all got pull up in our houses cheers.

[biblesnbarbells]

Great video brother! Anthony

[KTGFitnessJourney]

son you a freak man damn son you strong!

[Flexmeister]

you are beast dude

[EvBarIsraeL]

nice man i do some of this to lol

[cutevil]

You should add: "Do not try this at home!!!" to the title.

I'm wise enough to know I would get some nice injuries trying those.

[StevenSWM]

I'll never forget the first time I tried doing the negatives with just one arm...it was years ago, but I can remember the INTENSE SORENESS the next day(s)!!! LOL You certainly are a beast, but I bet you got really sore, at least in the beginning.

[USAJungleGym]

"In One Ear".. an out the other. Awesome vid brother!

[12321johndoe]

wow! makin it look easy too. If I train hard meaby I'll be able to do this in 2-3 years.

[rugby721]

You are a beast. I bet that even drunk you can fight very well and give a lot of punches.

[USAJungleGym]

@rugby721 He's a fuckin legend in the hill country.

[infinity8oleg]

Wow!!!  Great job! Respect!

[semfeesher]

Yes! now i can see your face clearly ! XD

[kalosthenos]

RAGING STALLION IN THE DUNGEON OF DOOM

[JimmyJohnxxx]

Wow impressive......

[FlamingArrow850]

holy shit

[CODGOD321BOOM]

Fucking Tank is what you are man! Love the video bro! looks like another one im gunna have to try and make a video of! I almost have vary slow muscle down!!!

[uberCOUGHmedicine]

i'm going to incorporate this into my workout routine. 

[Fazioenterprise]

@uberCOUGHmedicine thats awesome, u will be happy with the results... One arm negatives slowly are killer. Better u get at them slower u can go, and eventually will give u the one arm pullup strength.

[nashmedina]

Fazio at it again like only he can!! Beast in the dungeon of doom. Strong workout bro Killer biceps!!!!

[Fazioenterprise]

@nashmedina hey badass, im comin out of the dungeon on the next one. What exercise u use to get to one arm pullup? Im workin the negatives and getting there

[nashmedina]

@Fazioenterprise lmao ha that's my new nickname??? lol Yeah bro I work with one arm negatives. And one arm pull up with opposite arm assistance. ( so It looks like Im using both arms but I'm really using one arm with whatever assistance needed from the opposite arm)

[Fazioenterprise]

@nashmedina wow great idea, i didnt even think to do that... Did Brett teach u that one. Prepare for a one arm pullup challenge in a month. :D lol ya badass, u had that song in the last vid of yours rem...

[Jcronindream]

your such a beast it is ridiculous!

[Fazioenterprise]

@Jcronindream thanks bro, i know u hit it hard too. :D

[JakesFitnessJourney]

How much do you weigh man?

[yommomalama]

insanity

[Jezey33]

8 PACK!!!

[FitFury]

Nice man, i will have to try some of this when i get in the gym tomorrow! I see your still training hard man! Still a beast!!

[Fazioenterprise]

@FitFury ya the one arm negatives as slow as u can go really get the biceps good. Oh ya cant stop training, u know how it is.

[watevalah]

great workout! really effective on giving that peak to the biceps :) . Btw what is the name of that tune?

[Fazioenterprise]

@watevalah cage the elephant--- in one ear, thanks for the feedback :D



[watevalah]

@Fazioenterprise wow! that was quick. Neways keep up the good work man. Ur vids are realy inspiring =3



[flameon888]

from his hair i think is ,

first thing you wake up in the morning do pull up.. im gonna die..

[oxsideswipexo]

ur a monster

[Fazioenterprise]

@oxsideswipexo lol you might be right