So besides Bhastrika Pranayama .. or before Pranayama, what should i practice to be safe? Is it really harmful if i do it minute 2 times per day?
WaffaMargus 1 year ago
Thank you
Unexpec7ed 1 year ago
Merci.
mariasarda 2 years ago
So besides Bhastrika Pranayama .. or before Pranayama, what should i practice to be safe? Is it really harmful if i do it minute 2 times per day?
WaffaMargus 1 year ago
Thank you
Unexpec7ed 1 year ago
Merci.
mariasarda 2 years ago