Running Technique - Uphill Downhill Running

[keepnitreal94]

he was hella tired

[webstertrakz]

Zank you doctugh romanov ziz mythed haz helped me wiz thiz gtavity issue I waz having

[karioka2]

fuck man if u dont know how to speak english do it in ur language and add subtitles.... got me desperate

[betaomega04]

His method is awesome and everyone should use it...but dammit, can he speak a sentence without breathing every five words?

[rene6985]

Man Im expecting some tips but all I heard is blah blah.........

Where is the meat ?

[charlieoughton01]

were is the down hill



[auctionmusic]

blah blah blah...all he had to say is "run uphill with short steps and take your time, don't push."

[Rogerio34567]

running hells touching first is the way.... you might look like a retarded duck trying to run but who cares no need to strain those calves

[CanadaOwnsYou]

lol interesting

[zerowain]

very very funny

[aalolam]

It's almost like he's climbing stairs.

[Edsta922]

Ditto to YogiLincoln...Dr. Romanov has some interesting ideas but most of his work consists of long-winded filler. I have his overpriced book, which could have been cut down to about 30% of its length. His website is helpful but only if you can wade through all the pendantic blah-blah to get to the meat and potatoes.

[enriquebollana]

Excellent!

[YogiLincoln]

skip to 1:45; the rest is filler.