Home Workouts to Build Muscle

[MtGuyful]

jimmy struthers works out at home and in the gym 10 times a week

[4thDimensionGemini]

I LOVE HOW SILLY KEVIN IS AND THE FACES KIETH MAKES BECAUSE HE'S SO SERIOUS LOL

[XTIRP8]

i workout at home and have built some weird contraptions which probably arent that safe, like a squat rack with a chair and board which wobbles like shit but hasnt yet busted through my bedroom floor, i think eventually when i do outlift my weights(i only have 100kg of plates) ill have to join the gym.

[MASKEDMAN712]

The last minute of this video is MAD funny yo hahaha

[valevalard]

I'm still going keep lifting and flippin icebergs ans eating raw seal



[ripperduck]

Hey one of yass, answer the fuckin door....

[FroopieLoopies]

Keith had a NATURAL roid rage

[06danbed]

loooooool at the end

[KeNuBort]

Jimmy Strutters sent me here.

[ZombieBunny501]

RIGHT?!!!

[someone19901000]

i only come and watch this videos to listen to the endings

lol

[faithnaidanrmine]

at 2:40 was someone knocking at the door?

[MrAmmo30]

anyone else feel the ground shake when he says' you can do whatever the FUCCCCKKKKK you wanna do!'

[armenianderick]

Would it be smarter to start working out at home (push ups, sit ups, dips, lunges, pull ups, etc) before starting a gym workout?

[Athrun000]

2:40

I tot Kevin said "Pikachu"

[coribio]

At the end of the day you can do what ever the f*** you wanna do...lmfao

[89JLB]

if you want to get big and u work out at your house all u need is some dumbells a bench and maybe a pull up bar and u good 2 go

[endlesssky138]

lol I live in a tiny little studio efficiency apartment... I have a bed/tv/keyboard, guitars and all that shit. In the corner of my room, I have 1 weight bar, a stack of weights, some pushup handles my dad made, and a dip machine in the corner of the dining room. I started back in December and I'm stronger than I ever have been in my entire life right now.

My home is more important because that's where i prepare my good diet and where I beat my pussy up and get some sleep.

[3gtrainer]

Keep it up!!

-Brandon

[Sitara04]

Does it Work for girls or not?

[IYUB30]

Right now until I get money for the Gym I have been doing pull up's, Sit up's, Push up's for only two sets each. I run 3 miles every other day and I have built up to that. Been doing that for about 3-4 months and I feel amazing. My shoulders which use to slump feel wide and strong. I just need to get into the gym and utilize the advice the twins have been giving. I soak this stuff up like a sponge.

[therealstandaman]

Maybe ya'll need to repeat what you say in a outline after each video so folks will have an understanding

[TheWackyTomato]

Ain't no free advice outta this deal. You guys are making $ from google :)

[1JORDANAS]

@TheWackyTomato But bitch not from us.

[lub094]

@TheWackyTomato I really doubt it with only 30k subscribers :)

[michaelc5876]

i do weighted push ups with a back pack and use dumbells for different exercise and be getting bigger every time i up the weight, i never thought u guys talked shit bout home workout ,keep making vids,,,, , , , mushroom tip!

[fredygrillz]

shit

[ghidfg]

you guys should switch seats for a vid and act like eachother and see if anybody notices.

[BBQB0Y]

@ghidfg how do you know they didn't just do that? :p

[JuniorTaitt]

If you building all these contraptions and shit, you could............ SNAP!!! your shit up!

[barthelfatness]

shit bitch, i got a power rack (w/ pulley), 350lbs of plates, dumbbells (25-80), olympic bar, curl bar, weight tree, and a bench on craigslist, near mint condish for 300 bones (msrp 950+ easy). live beside a high school track/football field thats no longer in use but still maintained, use that shit for cardio

only part about working out at home that sucks is no spotter unless u housin a bitch or live w/ mama and pap pap. still beat droppin 360/yr at sum shitty gym dealin with goons.

[SRecordsdottk]

I bet you guys get tons of chicks w/your muscles/eyes/face/being a twin

[Brodiedragonballz]

you don't need expensive equipment look at scooby1961

[mkiitmr2]

I dont know how you guys keep from laughing at the intro and outro of your vids. HAHA.

[shadowlaw809]

yo im 6'4'' 260 pounds been working out for 2 and a haft years...all natural zero steroids....i believe that getting sleep is the key to build muscle...right or wrong??

[HomicidalDavid]

You can build muscle at your house as long as you got a bench press.

I only paid 150 dollars for a bench press that has incline and flat. It can hold up to 300 lbs on uprights.

I also do shoulder presses with it and have adjustable dumbbells for bicep curls and misc. exercises.

Working legs are my main issue.

[TheManOfRash]

@HomicidalDavid

Squats son

[rockndunks]

CAN U DO VID ON CROSSFIT

[earauza7]

Check out ny youtube channel if you want to witness a teenager get big at home!!

[dtmeye]

Hey what is the hogetwins e-mail address? I can't find it anywhere please respond!

[TheRightTrigger]

It's just advice fella's ! Im gonna snap yo shit up !

[seckctyme]

Love the intro's and the outro's...Kevin's intro is what got me to watch you guys for the very first time...been subscribed ever since...

[eldurodelestomago]

Jimmy Struthers only does home workouts... his house is the gym

[Tsitris46]

Jimmy Struthers was lookin for you guys today...lol



[reak1986]

good to see you guys made another video of this...the last one got a lot of people discouraged..people really listen to you two.

[zodiatube]

I hope the guy knocking heard him screaming.

[usnate1]

I got pro equipment at the house....it is expensive but it pays for itself in 2 years or sometimes less at the gym...plus I save time b/c I have to be at work at 6:30am so I basically save 1.5 hours of travel time...that saves money/time too...it all adds up. Some people might not have the space, that'd prob be the only reason I wouldn't have equipment at the house. But hey....you can do whatever the FUCK you wanna do!!!!!!!!!!!!!!!!!!!!!!!!!!

[blueleaf1717]

Keith: they dnt even listen to 30 seconds of what i say... then blow everythin outta context!

Kevin: yeah (sniff)

HAHAHA love u guys!

[schwarzegeld]

Do whatever the F* you wanna do! lol..

[FlyboiJFox]

If I see you I'm just gonna snap yo shit up!! Lol funny shit brah

[TheKaypable]

the top comment is about porn addiction, If the world ends tomorrow I'll know why

[ladiesman6920]

@ geertwildersforever WTF!??? Weirdo much???

[heynoel0leon]

i love the gym i would never bring the gym at my home..

it gets ugly in there in the playground of steel

[Maximzs]

Who the FUCKK!!!!!!!!!!!!! is knocking at 2:39

[Abe1414]

RIGHT.!!

[Geertwildersforever]

please do a video on masturbating and bodybuilding

[acee1633]

Fuck the gym... I turned my garage into a Bodybuilding Sanctum (Look it Up)!!! Required Items 1) Olympic Weight Bench 2) 45 lb Bar 3) 4 x 45 lb Plates 4) Adjustable Dumbbells 5) Curl Bar 6) 6 x 10 lb plates 7) 3 in 1 Door Pull Up Bar 8) Milk Crate for Incline Push- Ups I got all this ish used for just about $200 @ play it again sports! Get Big or Die!!!!!

[TheDisciplezOfficial]

@acee1633 Good shit man. We basically got the same garage :)

[TheManOfRash]

I look forward to your videos the most out of everyone I'm subscribed to

You guys are too fucking hilarious

[basscommunity]

you can do fuck u wanado

[mr1slow]

Maybe they such a short attention span, and they have never watched a video to the end.

[Baraintbending]

HEY, do a video on quater reps, partial reps and full reps. IFBB pro JASON huh swears by it, go check it out, just type in quarter reps. HOPE you do a VIDEO

[DJJamesHighton]

He mad? But i agree!!!

[jimmyfloyhaselbain]

stop at 3:15 hahahahaha

[MusixPro4u]

I love Keith's "Don't look at me wrong or I'll snap your SHIT UP!" face

[Bookieman22]

what leg exercise was the talking about at 1:30

[bertFX]

Was that Jimmy Struthers knocking on the door trying to get in on the video?

[doggies2win]

Ima do whateva the FUCK i wanna do !!

[proggiefill]

i got a fucking gym in my house so i can work-out at my house and get huge! ;p easy ass shit...

[Victorioushunter]

Not really @ home but, check out Hannibal for King videos

youtube.com/watch?v=OhE4dIEcyY­4

[ChakerrOG]

is it true jacking off or having sex decreases stamina and removes protein from body.

[Plecebo1996]

@ChakerrOG Not really, it empties your testosterone deposits which are needed for an effective workout/muscle recovery.

[Doodleedeedoodleedoo]

@ChakerrOG Sex drive is a result of a healty/high level of testosterone and the 3 to 5 grams of "protein" you're wasting is an expendable amount, so unless you're planning on jacking off 42 times a day, you should be more worried when you DONT have a sex drive

[runeplate123]

Hodgetwins Snapped my shit up today!! but Jimmy struthers told me that its ok to hit the gym the next day with 6 scopps of JACKED.

[therealstandaman]

@runeplate123 ROFL

[sebbbi91]

buy weights and a power rack and you can build as much muscle as you could in a gy. and what does this have to do with good genetics???

[PNUTSHUFFLEZ323]

Who ever dislikes this video is gonna get there shit all snapped the fuck up when they run into Keith!!!

[flem202]

I worked out at home for like a year and I built alotta muscle, I also had a bench barbell and a couple weight plates and that's all I needed, when the workout stop being effective I jus bought more plates.

[ch4ng0le0n]

ahhah fuck you wanna dooooooooooo

[tmacowns]

2:40 jimmy strutters knocking

[bronzecap]

LOL, Keith seems to hate Kev's intro's

[killerzwad80]

Ive been workin out at home for almost 2 years now and had barely any results. What the fuck. I should be big as hell..

[Gemsoulful]

Stop all dat damn cussin.. Really Keith? lol

[Idkization1]

So fucking hiliarus

[DevilDogYM]

hhaahahh sonn these dudes are right this shit was funny as hell though

[ARMENIAKB24]

well dont bitch

[AntonSlizzardhands]

Snap City

[rickross22]

you can sNNNNNNNAAAPPPPP some shit up

[vondutch12]

HEY TWINSS DO A VIDEO ABOUT WHY AM I GAINING STRENGTH BUT AINT GAINING NO WEIGHT.

[Raedwulfiggie]

@vondutch12 your body is learning to recruit muscle fibres and stabilizers it didn't use as efficiently before.

[somedudey0]

@vondutch12 up the calories..

[kyffer101]

@vondutch12 cause you aint fuckin eating enough!!! or the right foods

[edventurekid]

@vondutch12 i think its cause your losing fat and gaining muscle at the same time

[GymMuch]

@vondutch12 Cos you're not eating enough??

[000widescreen000]

@vondutch12

LOL me too! , i can lift more and more each week but my weight and size is the same :S

[JazzyJames019]

@vondutch12

Good Idea, I have this problem as well

[0salinski0]

@vondutch12 your not getting enough carbs/protein. I had the same problem major strength gains but not as much muscle gains....Go heavier for less reps. And eat a shit load of food

[TannerHeckel]

@vondutch12 weight loss

[th3aggression]

@vondutch12 diet

[LowkeyallLove]

what do you guys think about working out only 2 times a week? im ok with how i look im ripped as fuck. would i still gain muscle or would just 2 days a week just maintain what i have?

[Eaj0021]

Its just advice right...RIGHT!!

[AngeloFitness]

Nice vid guy GLAD u guys posted at night!!!

[khanriza]

this is ur best episode

[vsallbutme]

they punch u in the back u fucked ....u got bad backs

[TheNubbbler]

Home vs Gym

Home:

pro| Convenient, Cheap, No setting weights,

con| Lacking in equipment and variety, Snap Your Shit Up!!

Gym:

pro| Nice quality equipment, no real limitations in equipment

con| waiting, will you cost if are not student, setting weights, Jimmy Struthers and Tyrone Jackson

[TheNubbbler]

I gained 12lbs this summer with my "home contraptions." :D

Shit works!! 

[Assassinator237]

Sometimes I feel like I watch these videos to laugh THEN build muscle

[SmartLifeFitness]

whos knocking?

[dave52g]

just as i commented in their last homeworkout vid. if you want to get big BIG. go to the gym or buy equipments for your home gym. BUT you CAN build 'enough' muscle at home to look good with barbels, dumbels, bench press and a pull up bar... listen to what they are saying people. dont be so pesimistic or youd be shooting all kinds of cortisol in your body and eat all your $#i+ up!!!

[agun17]

I'm a noob working out at home. What excercises necesary for getting real big are require big expensive machines that I cannot do at home with climbing equipment, a pullup bar and weights?

[loldudeno]

ANSWER YOUR FUCKIN DOOR!

[Rotatez]

Im 15 years old soon to be getting a power rack with a dip attachment on it with 200lbs of weights which should be enough for a 15 year old :P

[JReel17]

If you got a few dumbbells, something to do incline pushups and dips on, and maybe a pull up bar, you are set...i workout at home and I see a lot of gains.....i recommend home rather than the gym

[HOW7EY]

home workouts are just as effective with a little investment. i would do the same shit in the gym that i do in my garage with my bench lmao. all that i need to work on is my food because i need 3500 calories a day

[O666los]

3:16 lmao

[SOGGRAB]

TBH, All you need is a barbell and enough weight in plates, and you can work every muscle in your body.

I lift at home, and every time I work out I get sore and burn the shit out of my muscles (in a good way).

Working out at home is cheap and convenient, I prefer it to working out at a local gym.

But that's just me.

[atallperson]

lol, I like how serious kevin acts then his brother acts like hes crazy and he cant keep it in any longer xD

[KaeruthePaladin]

I've been lifting at home for years but I plan to get a gym membership just to workout with friends, can someone tell me what machines are so great at the gym?

I'd imagine there's got to be at least one machine that is more beneficial than pushups pullups and all dumbell excercises if these guys are talking so highly about the gym.

[MOTat18]

The people thumbing down this video are people misunderstanding what the twins said, and Keith threatened to snap their shit up.

[Jetli2013]

Keep Pressing 9

[jabmalassie]

kid knocking to let them know the video has come to an end?

[Benno828282]

Cost me around $100 for a pull up station/dip station and captain's chair all in one. Just like the ones you see at the gym. Best equipment I ever brought.

You really need a power rack as well for squats, it can be done at home but you are going to have equipment everywhere.

[tonypiecuzpan]

Powertec home gym is pretty decent.

[chomchoyo]

keep pressing 6

[jeffa2006]

DO YOU HAVE TO BE ACHING AND SORE THE NEXT DAY TO KNOW YOU HAD AN EFFECTIVE WORKOUT THE DAY BEFORE?

[pbaumer]

you two are creamy goddesses!

[MoreViralVideos]

@pbaumer creamy goddesses... WHAT THE FUCK

[Kyr4x]

Kevin looks like Will Smith

[ItsRapBoy]

@Kyr4x true.

[GOOJAJ]

Omg. At first I thought he was cou'sin at me, and I almost turned around and cou'sed back at the computer....oh, and that clappin' thing is killin' me. So funny. It reminds me of church. That how you confuse the enemy, or hatter rather.

[ThePositiveAussie]

I love working out at home. Got to start somewhere.

I go to the gym for the heavier weights and press machines.

But I love the privacy of working out at home.

Sure I don't have all the best equipment but it suits me as a sport atm.

Plus I save quite a bit of money on Gym memberships that cost waaaaay too much

[musclectavio17]

jimmy strugtherz knock the door for his personal training day with the hodgetwins at 2:41

[musclectavio17]

1.push ups

2.triceps dips

3.crunches

4.pull ups

Simple as that to build muscle!

[IgnitedSpade]

"atd'enuudadayy!!" Gets me every time.

[TheBrule123]

haters, look at the dislike box... bot the same size as your dick huh?

[XavierPalmira]

Once again:

1. Barbell

2. 250 of free weights

3. Power rack

4. Bench

5. Iron Gym Pullup bar

Whuuuuuut

[CalgaryAlpineStyle]

@XavierPalmira

#5 no need for that, really.

I couldn't believe it, I've found in my neighbourhood, 5-10 minutes on a bike, no less that 4 parks that have pull up bars high enough for a 6'3" dude like myself. I can even do a circuit training. Parallel bars, as well.

Just look around your neighbourhood, pretty much every other block has one park, you'll be surprised

[CalgaryAlpineStyle]

@CalgaryAlpineStyle or I should've said playgrounds, not parks

[AtoZyzzyva]

@XavierPalmira

Thing is, that is technically just a gym....

Home workouts are seen as having a few light dumbbells, no bench, maybe a pullup bar etc. not huge stuff from the gym at your house, taking up all your space.

[XavierPalmira]

@AtoZyzzyva

true

[jubeifyGuy]

@XavierPalmira

7' Olympic Bar- $70-100

250 Free weights- $200-300

Power rack- $300-500

Decent Quality Olympic Bench- $200-300

Pull up Bar- $30

Why not just get a gym membership for $100-150 a year where there is a wide variety of everything including cardio, swimming, tanning and a sauna. Unless you're some socially awkward phaggot.

[sexbomb2292151]

brothers please do a video on masturbating and bodybuilding , these porns r fuckin kiilin ma life pleasssssss thumbs up this shit so they can see it

[vONESHOTKILLERv]

@sexbomb2292151 lol you are fucked!

[keon191]

@sexbomb2292151 wtf? lol

[Jetli2013]

@sexbomb2292151

MUHSHROOM TEEAHUP....

[Jetli2013]

3:14 = LMAO !!!  That's a first: RIGHT !?!!!

[dangelo003]

@sexbomb2292151 LOOK UP SPORTS SCIENCE AND BEATING YOUR MUSHROOM TIP ON YOUTUBE LOLOLOL

[MagicCryo]

@sexbomb2292151 lmao. chronic masturbationg hinders body building progress what???? no i dont fuckin know....that's scary though right? : 3

i haven't touched my mushroom tip in like a month and im makin all kinds of gains.

[ak47ava]

@sexbomb2292151

mee too man, my right arms looks like i my leg muscle, shit is twice the size, everyone has stated to notice this.

[PNUTSHUFFLEZ323]

@sexbomb2292151 They already did that fuckinh video man!!! They said its all good!!! They even gave out some great websites :D

[NickKingThe1st]

@sexbomb2292151 this comment has more likes than the video wtf :L

[kelly980]

@sexbomb2292151 Just stop watching porn.  Simple.

[jaboipell]

wear the penguin shirt kevin

[Edgargp50]

first

[StrenghtAthlete]

@Edgargp50 5min too late^^

[22prince22billups1]

every time i hear the intro it sounds like "hide your twins" and then at the end "hide yo twins bitches"

[tolmbyf0u]

the intro was real good this time

[kevinmejia13]

chyea

[HerbSmoulder]

:)

[iPwnNItRO]

:D