your video is a great inspiration! i am hunting a 200kg raw front squat, and i love seeing your determination and effort. music was also good! i hope your health problems will heal soon.
I have now done 485lbs, missed 502lbs. Will post video sometime. Unfortunately have messed my knee up somewhat badly after a 400lb clean miss. Hopefully be back at full strength in a few weeks.
Back squat is completely different you moron. Post a video of you doing 474 front. I did 525 for 4 reps back in my day, but could never get close to that Front. You obviously don't lift.
Hi thanks for the comment. Be easy on the guy who was making the joke about back squats. He's a friend of mine, who knows his lifting. Benches more than he squats though. :P
ur a fuking hoss i hope i can get to that much weight the most i ever did was 325 on front squat
crazybeaner27 10 months ago
@crazybeaner27 Thanks. Eventually hit 550 with a very close miss on 573. Check my page. Took a break, will hit 600 next year.
holymoly1234 10 months ago
ana thats at macleans col were i train sweet jono
dstawat 1 year ago
On that second clip the angle was retarded.
Just kidding that was some great squatting, very inspirational. Excellent!
bchia 3 years ago
Dude that is just bananas. Cheers to you.
XeroJaeger 3 years ago
lol, you're awesome. amazing squats!
ORTprod 3 years ago
man you go so down what the hell your a fuckin squat king
dlinechamp78 3 years ago
dude i can't find this song anywhere, what the heck!!
xingjitsu 3 years ago
This has been flagged as spam show
Bow to your Sensei.
holymoly1234 3 years ago
send it to me now you jedd lover!!
xingjitsu 3 years ago
your video is a great inspiration! i am hunting a 200kg raw front squat, and i love seeing your determination and effort. music was also good! i hope your health problems will heal soon.
kraftsportNO 4 years ago
very impressive. braveheart techno was pretty damn good too
erskine777 4 years ago
awesome
kraftsportNO 4 years ago
Haha ur vids rule!!! Strong mofo.
Hajovi 4 years ago
NICE squats, you better post more, I'll be watching :-) Take care of yourself, and I hope your knee heals!
physics4phun 4 years ago
I have now done 485lbs, missed 502lbs. Will post video sometime. Unfortunately have messed my knee up somewhat badly after a 400lb clean miss. Hopefully be back at full strength in a few weeks.
holymoly1234 4 years ago
Way to go bro, sick shit!
hedanhercules 4 years ago
big ass squat!
HeangKoing 4 years ago
sweet
olympicweightlifting 4 years ago
amazing job. always enjoy your videos. wookie power, eh? all righty then!
space0alien 4 years ago
Not sure, depends how much I'm training. Normally 4000calories a day, but when high volume training I eat more.
holymoly1234 4 years ago
Hey big guy, how much do you eat every day? Just curious.
ttofish 4 years ago
Back squat is completely different you moron. Post a video of you doing 474 front. I did 525 for 4 reps back in my day, but could never get close to that Front. You obviously don't lift.
Maxwell2323 4 years ago
Hi thanks for the comment. Be easy on the guy who was making the joke about back squats. He's a friend of mine, who knows his lifting. Benches more than he squats though. :P
holymoly1234 4 years ago
How can you bench more than you squat? Scary.
Maxwell2323 4 years ago
You raw bench 430lbs and squat pretty much the same. I havent't taught him how to squat properly though.
holymoly1234 4 years ago
Incredibly tough exercise. I can't stand the pain in my shoulders. Tons of core strength. This guy is an animal.
Maxwell2323 4 years ago
Haha good stuff man!
Lusst 4 years ago
Strong as front squats J-Unit! xD
baaaaaa123 4 years ago
Jono, you're a freak! Very impressive and I loved the celebration montage.
FatWilhelm 4 years ago
I like this gym, nice and clean with some good weights it seems. Looking very strong, didn't know you had a 220 in you, very surprized!
ExpensiveUrine 4 years ago
man thats nothing! i've seen guys who can back squat that...
ryanfanny 4 years ago