For Tomorrow
1:25
Added: 2 months ago
From: CrossfitSC
Views: 1,129
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  • It was heavy sets for 5 of that sequence

    Then

    5 rounds of

    10 push ups alternating hand position

    5 jerks @ 185

    CrossfitSC 2 months ago

  • thank you....

    bro...

    TheHulkkavish 2 months ago

  • Dude I'm a big fan of your's Jason... I'm just wondering what the WOD will be with these movements...

    Elmobdr 2 months ago

  • Do you HAVE to leave the ground on hang snatch?

    wisdometernal 2 months ago

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