Dogen Center of Gravity

[rikyman1995]

One question.. this principle doesnt apply in backhandsprinds right?

[Siziko3runn]

This helps alot!!! THANK YOU!

[ZoxKini]

This is perfect, I have no gymnastics backround and you practically read my mind on the "tuck as fast as possible" idea. This tutorial was great. Hopefully I can take my body to new levels and control my spins better. Thanks

[nimsxmx]

This helped me ALOT! I use to assplant websters for a long time :)

[fluidityninja]

he showed his gymnast friend nopacnones channel because they are a brilliant example of amaing center of gravity

[TsunamiBomb]

There are some important concepts outlined in this tutorial, but also some pretty glaring generalizations that may get in the way of full understanding. For one, vertical jump height DOES make a difference, because no matter how good your technique is, every trick requires some form of power generation to lift you off the ground, and those with more power from the floor are going to have a natural advantage even over those with better technique but possessing less jumping ability.

[MrMaboMan]

@TsunamiBomb no duh sherlock. Great Job figuring that one out.

[RodrigoDarkorie]

sheena ringo and a good tutorial what else do you need?

[fishbrain50]

very good explained, but every tricker in this video is doing all there tricks on bouncy floors... only that last 1 was in gras...

[kuanjikoda]

Nahhhh see the third guy with the red shirt...is Anis... Anis = God. Thats why he gets so much height lol. I've tried to bring my gravity up alot of times...and it's pretty tough, but i've ben practicing XD

[hakuboshi1]

This is really interesting and is affecting the backflip i just developed no more than 5 days ago. The thing is im actually trying to find when i'm at full height to tuck. Thing is i tried some backflips. out of 3 i attempted today, one of them i landed on my feet really good. Im still trying to figure exactly what im doing in those moments vs the ones i dont land it fully.

[italianmartialartist]

Try having someone video tape you it always helps to go back slow it down and you can get a good idea

[Mucydonia]

U SHOULD MAKE MORE TUTORIAL VIDEOS

[liljoe3106]

wow...u really explain this in a way i can understand this should realy help...thanks

[BallaC0018]

great tutorial

u uh like anis a lot dont u

personaly sessh is my fav

[robman17]

will you just start magically rotating when you tuck at the peak or am I missing something?

[canthackme]

Centre of gravity

- keep centre of gravity high, at about head level, jump and then rotate

- you stop going up when you start rotating so make sure u maximise the height at the beginning of the jump

- wait till you peak then rotate

[Axlfree]

10x man ,it helps a lot...Peace!!!

[AlgebraProject]

thanks alot

[ILIKE2FLIP]

i don't understand is this video just saying jump as high as possible before you start the tricks?

[zanetos64]

exactly or else u miss out on some height

[NiwaDaisuke02]

überGreat Vid.. but its still hard to time it when trickin, especially when u have fear. My problem is that i get distracted whenever i start trickin, so i think bout how to spin, kick bla bla bla.. and 4get bout some important facts.. But i'll keep it up and try hard, really hard the day after 2Morrow :D

[megamooseman]

nice this helped a lot. I got at least 5+ in. on my ups

[reesemode]

i think these vids started me tricking!!!!!

[MusicIsMyOxigen]

All of his vids are just.. inspirational.

[videomanlt]

i think im going to try this with my front flips :]

[280zxbrandon]

i refer to this video reguraly. so helpful

[yogagarden]

Thank you so much man. I keep coming back to this video to prepare leading Yoga Workshops on balance. I really appreciate the time that went into making this!

[Konschtl]

Thx a lot sir! :)

[Claudio808]

would blocking and center of gravity also apply to the olympics in the high jump in which the competitor jumps over a bar? seems coincidental?

[xxxnOSmoKIngxxx]

I dont get it you tell us how it works but you dont tell us how to do it ve noticed this about previos movies too ex. your film on conditioning.

[veslevegard]

How high can you jump? I can only do 145cm, but i can do backflip.... Why????

[GenshiAb]

wow, interesting. Thanks.

[TKDtrix]

can anyone message me the name of the first song....please

[sindaril10]

1st: Shiina Ringo - Shuukyuu;

2nd: Gorillaz - Left Hand Suzuki Method

found on: dogentricks . com :P

[mrindoww]

thkx man ,.,, this will help me a lot !! !!

:-D

[4hotshot]

mad! helps for balancing too