Fat Loss Tips: Work WITH Your Biology

[tomas6262]

Paris hilton disliked this video

[Damien32]

you are the best!!!! thanks so much for all the useful information

[fadeznomore]

meals sorry

[fadeznomore]

if i break my diet up to each 5 small porsion meals a day what would i eat those 5 smale meaks?

[alexsdjtube]

Absolutely amazing, simple, logical, and said with understanding of basic biology.

One secret I learned from few pros is how much some bodybuilders neglect the neck exercises. Looks horrible when someone has huge muscles and a tiny neck. It is almost a cartoony look. And as you said " you cant neglect legs and build your upper body". However I had seen people with huge upper body and tiny legs. :)

How is that possible ?

[BAC494]

Excellent, very nice.

[G4Vegan]

I think I'm in love...

[marioodin]

Finally someone that knows what he is talking about.. more videos for body building and losing weight please

[DjLoic15]

man ur talking to much man just get to the point!!!

[aMSkEes]

@DjLoic15 ur an idiot

[fitcorpasia]

Great work Sean, very well put together, very articulate and right on the money. Will be a great help to your visitors.

[VickThorrable]

Thank you for the detailed description of the fat loosing way . Keep the videos coming Sean, all of them are great !

[venelis888]

sean what your opinion on drinking a glass of red wine a day

[B100dyShad0w]

hey well I am 14 year old boy and I've been watching your videos lately and I am not understanding things =/. I have a 36 inche waist and my weight is 72 kg.....I think it's alot for a 14 year old =/. I train karate twice every week but I am still fat =/. Can you give me some exercises that I can do and what to eat please? thanking you alot!!!!

[saxiv]

nice kitchen

great advice as well :)

[monkeyfrut]

exactly right my good man

[aattack619]

Is it possible to put on 30 pounds in a year

[bhavikpatel1983]

man, this is so true..wish i had known this years ago. been following this advice, and fat just seems to melt off - for good!, of course, cardio helps too!

[clementckw]

hahaha question. where do u buy shirts from?

[VickThorrable]

Hey, that is what i am doing now ^_^ ! It just takes a while to see the results . I wasn't sure if i was doing the wright thing, but now after hearing you explain about it, i know i am on the wright path . Keep the vids coming :) .

[kissntellen]

dude ur ripped as hell bro