P90X2 Strength Phase Week 1 Day 22 Chest, Back and Balance and X2 Ab Ripper

[laurasykora17]

OOOH... Didn't realize that. Wasn't going to follow his "recovery" week anyways. On day 18 now but doing 4 weeks of phase 1. Phase 2 looks scary with all the different pull ups... but can't wait to try. :)

[laurasykora17]

Did you not take a recovery week?

[trobbinsfitness]

@laurasykora17 - Nope, "transition week" is optional. Different training modes from phase 1 to phase 2 so transition not required

[laurasykora17]

Great job. I'm currently on day 8 and loving it so far... Love seeing what's in store for me!

(Also love the Linkin Park playing in the background!!!)

Laura

[trobbinsfitness]

@laurasykora17 Thanks for watching! Yeah, Linkin Park is almost always my go-to workout music to get me pumped!

[p90lifetime]

is this the entire workout?

[trobbinsfitness]

@manny44 no, just my own music

[manny44]

just out of curiosity do you listen to satellite radio in these videos?

[Jus275]

@manny44 with a radio? durrrr

[swiss86watches]

Man u did great way to go hope I be able to do these moves

[trobbinsfitness]

@PhinneyFitness L pullups are definitely the toughest pullup for me

[PhinneyFitness]

Oh so your lower back gets super tight when doing L Pullups too? I thought I was just odd. I usually do L Chinups but I went wide pullup like Tony does and those killed me!!!

[trobbinsfitness]

@macluvr6 I didn't do before pics because I am not doing P90X2 for body transformation. I will do after pics though

[trobbinsfitness]

@brainsbeautybipolar thanks!

[brainsbeautybipolar]

awesome pull ups!

[macluvr6]

are you going to do before and after pics?