Shoulder Exercises with Swiss Ball on the Wall

[dani390z]

This seems like an easy exercise, but once you are some minutes doing it the back starts to get exhausted :)

[TheAbStand]

What a great workout! Thanks for uploading! Such an informative video!

TheAbStand*net

[nmjunction]

I like this exercise if I can get the right size ball for my office! I would definitely incorporate this into my client's self care routines!

[abelsonb]

@nmjunction Thanks for the comment, I hope the exercise helps your client's.