Hey Pete, I wanna help you. It would be easier to be able to talk freely without having a Youtube comment rally. I mean no offense by what I'm about to say, I'm just trying to help and I'm being honest ok? The main reason I'd like to talk is that I KNOW that the 9 minutes you spent on your biceps and triceps in this video is not going to achieve what you're looking for. I can give you pointers regarding program design. Let me know if you want my help.
Firstly, can you give me a complete list of the equipment you have available to you? I see dumbbells, a treadmill, a bench, a bike and some weight plates so I'm assuming you have a barbell right? Actually I don't have enough room to write what I need to write here. Could I get an email address or something and I'll give you all the info you need. Look forward to helping you out. Take Care.
hey im comparing this video with your first one and i can already see a massive difference in your physique. your doing great
duckering123 2 years ago
This has been flagged as spam show
Thanks for using Steve Turano and BodyPerformanceTV as your tags!
BodyPerformanceTV 3 years ago
youll get there dont give up!
georgefaltus 3 years ago
dude quit talkin and start training your ass offffff bro!
georgefaltus 3 years ago 3
Hey Pete, I wanna help you. It would be easier to be able to talk freely without having a Youtube comment rally. I mean no offense by what I'm about to say, I'm just trying to help and I'm being honest ok? The main reason I'd like to talk is that I KNOW that the 9 minutes you spent on your biceps and triceps in this video is not going to achieve what you're looking for. I can give you pointers regarding program design. Let me know if you want my help.
rudilerm 3 years ago
Whatta ya got
AtkinsChallenge 3 years ago
Firstly, can you give me a complete list of the equipment you have available to you? I see dumbbells, a treadmill, a bench, a bike and some weight plates so I'm assuming you have a barbell right? Actually I don't have enough room to write what I need to write here. Could I get an email address or something and I'll give you all the info you need. Look forward to helping you out. Take Care.
rudilerm 3 years ago
SO vERY VERY SORRY JST REad about yo grandaddy
letletbrown 3 years ago