These (and the other calf strain videos discussed by Neal Reynolds) are probably the best and simple to digest calf strain advice i have seen/read. I suffer regularly from calf strain and most sites seem to have a general idea of how to treat etc but Neal describes everything i experience (the point about being able to sprint but not jog is exactly as i have suffered).
Some excellent tips and pointers and will certainly be adopting them in my treatment and prevention!
These (and the other calf strain videos discussed by Neal Reynolds) are probably the best and simple to digest calf strain advice i have seen/read. I suffer regularly from calf strain and most sites seem to have a general idea of how to treat etc but Neal describes everything i experience (the point about being able to sprint but not jog is exactly as i have suffered).
Some excellent tips and pointers and will certainly be adopting them in my treatment and prevention!
Thanks you!!
xxxsoulman 6 months ago in playlist Calf Strain Information