Weight Loss Diet- Chia Pudding

[ViviannaluvsJesus]

would you recommend adding yogurt just as a thickener?

[ViviannaluvsJesus]

I LOVE CHIA!!!! Thanks!

[Ichliebemusikundybd]

This looks good man, yaaa I like the sound of (Chia pudding) CHIAAAA! I'll produce this heavenly recipe at noon, dankies! Love and light!

[adrimetreyu1]

Hello Dashama. You mention that you have a recipe book, do you plan on ever selling this separately from your 30 day challenge package?

[ZacWelis]

You can also put the seeds on a mini ceramic dog and watch them grow into hair. Haha

[pekasegio1]

Hi Dashama, Im new to superfoods and your diets... I watched a video on what to get from the grocery store and I got Agave Necar??? but you say no Agave? Ill return it but what was wrong with it? isnt it aloe stuff? thank you :)

[wjohnsonboray1]

Namaste and Merry Christmas

[ofallthingsgreen]

Ah Dashama, I thought you were a raw foodist. tisk tisk on the almond milk. maybe next time you could make your own almond milk and then make a chia mix, that would a bonus. Perhaps you should reiterate yourself with sun foodism and David Wolfe.

[slowwind9]

@ofallthingsgreen wow sun foodism! it really touched me!!!

could you tell me more about it? or some website? i tried David wolfe but not so much...;-)

thanks

and thanks for posting about it!!

[jessomglol]

Chia also contains all the essential amino acids! :D 

[slowwind9]

@jessomglol wow thanks for letting us know about that!

it´s so meaningful for me to know as a vegetarian and a +++ of this recipe!

[ZeBeFruity]

i am so glad you ditched the agave. make sure your stevia doesn't have fillers. being that it's still green, it prob does not.

unfortunately i am nearly a stevia addict. well, ok i AM a stevia addict. i get it bulk online from NuNaturals. to me each brand tastes very different.

[Ericaville]

I wish I could use Stevia, but it taste horrible! Why does it have such a horrible after taste?

[dpman72]

What a heart-melting smile!

[transplant07]

she does come up with some weird stuff

[gerry2345]

Yummy... I like the ingredients you have used in this...

[lolgina]

Sugar = cancer.

[mydance81]

Hello Dashma i realy like you life style,,,good food great Yoga : ) but i have something's stoping me to get in to all that food stuff. i'm in europe(Portugal) and i cant fine most of that things. Can you help me whit that ? do you now anyone or a place that i can get from ? Big Kiss  Namaste

[dashama]

@mydance81 you can get this stuff on amazon.com or maybe even direct from the companies such as greens + for the chia or whole foods. I recommend amazon.com though since are global. you may want to also google: super foods online europe or something :) <3

[loui0008]

Interesting, will try it - thanks!

[dangraves3031]

So pretty. :)

[MeCreateAccountxD]

Awww, that smile is priceless :)

[agazima]

what is diffrence between chia seeds and flax seeds?

[dashama]

@agazima flax has a lot of plant estrogen like soy, so chia is more desirable option with similar benefits but much nicer for digestion as they dont' have the tough outer shell which is hard to process and digest.

[MikamiPro]

Sounds like it works the same as Psyllium. Only far tastier!

[soopinkk]

I was reading about Stevia online and it said that it's linked to cancer and reproductive difficulties.

[dashama]

@soopinkk I have never heard of anything like that. where did you read this? you have to make sure you re reading from a credible source. Not just some random blog somewhere online.. was it a nutritional doctor, medical specialist, health expert site? Stevia is a plant and has no known side effects, as far as we know. Zero sugar or carbs it is great for diabetics and people on low sugar diets.

[dashama]

@soopinkk here's a direct quote from wikipedia: "No evidence for stevia constituents causing cancer or birth defects has been found."

[soopinkk]

@dashama I don't think wiki is a very good source, but I looked more into it and even Dr. Oz recommends it. Sorry about that.